Net Carbs are 15% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Barbara's Bakery Better Than Granola? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 2/3 cup ( 55 g ) |
Amount Per Serving |
Calories: 210 |
Total Fat: 4.5g |
Saturated Fat: 1g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 125mg |
Total Carbohydrates: 38g |
Dietary Fiber: 6g |
Sugar: 9g |
Protein: 9g |
Calcium: 0mg Iron: 0mg |
Potassium: 150mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |