Net Carbs are 10% of calories per serving, at 11g per serving. This food is keto-friendly.
How keto-friendly is Optavia Spinach Pesto Mac & Cheese? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 packet ( 34 g ) |
Amount Per Serving |
Calories: 110 |
Total Fat: 1.5g |
Saturated Fat: 1g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 5mg |
Sodium: 390mg |
Total Carbohydrates: 15g |
Dietary Fiber: 4g |
Sugar: 1g |
Protein: 11g |
Calcium: 28mg Iron: 22mg |
Potassium: 370mg Vitamin A: 46mcg |
Vitamin C: 22mg Vitamin D: 0mcg |