Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Pork Steak Or Cutlet (Lean Only Eaten)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 4 oz, with bone cooked, lean only (yield after bone removed) ( 84 g ) |
Amount Per Serving |
Calories: 203 |
Total Fat: 10.73g |
Saturated Fat: 3g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 84mg |
Sodium: 337mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 25g |
Calcium: 2mg Iron: 7mg |
Potassium: 334mg Vitamin A: 0mcg |
Vitamin C: 1mg Vitamin D: 0mcg |