Braised Beef Steak (Lean And Fat Eaten)

Nutrition Facts

Serving Size: 1 oz, with bone (yield after bone removed)   ( 22 g )
Amount Per Serving
Calories: 67
Total Fat: 4.4g
Saturated Fat: 1g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 21mg
Sodium: 83mg
Total Carbohydrates: 0g
Dietary Fiber: 0g
Sugar: 0g
Protein: 6.41g
Calcium: 0mg Iron: 4mg
Potassium: 56mg Vitamin A: 0mcg
Vitamin C: 0mg Vitamin D: 0mcg