Fried Beef Steak (Lean And Fat Eaten)

Nutrition Facts

Serving Size: 1 oz, with bone (yield after bone removed)   ( 23 g )
Amount Per Serving
Calories: 66
Total Fat: 4g
Saturated Fat: 1g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 22mg
Sodium: 89mg
Total Carbohydrates: 0g
Dietary Fiber: 0g
Sugar: 0g
Protein: 7.05g
Calcium: 0mg Iron: 4mg
Potassium: 101mg Vitamin A: 0mcg
Vitamin C: 0mg Vitamin D: 0mcg