Beef Steak (Lean And Fat Eaten)

Nutrition Facts

Serving Size: 1 oz, with bone cooked (yield after bone removed)   ( 23 g )
Amount Per Serving
Calories: 58
Total Fat: 3.45g
Saturated Fat: 1g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 19mg
Sodium: 86mg
Total Carbohydrates: 0g
Dietary Fiber: 0g
Sugar: 0g
Protein: 6.28g
Calcium: 0mg Iron: 2mg
Potassium: 70mg Vitamin A: 0mcg
Vitamin C: 0mg Vitamin D: 0mcg