Net Carbs are 18% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Tapioca Pudding With Milk (Dry Mix)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 165 g ) |
Amount Per Serving |
Calories: 177 |
Total Fat: 3.12g |
Saturated Fat: 1g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 12mg |
Sodium: 249mg |
Total Carbohydrates: 32g |
Dietary Fiber: 0g |
Sugar: 29g |
Protein: 5.13g |
Calcium: 14mg Iron: 1mg |
Potassium: 231mg Vitamin A: 8mcg |
Vitamin C: 0mg Vitamin D: 0mcg |