Net Carbs are 20% of calories per serving, at 41g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Ready-to-Eat Low Calorie Pudding With Artificial Sweetener (Flavors Other Than Chocolate)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 260 g ) |
Amount Per Serving |
Calories: 203 |
Total Fat: 1.69g |
Saturated Fat: 1g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 8mg |
Sodium: 569mg |
Total Carbohydrates: 41g |
Dietary Fiber: 0g |
Sugar: 27g |
Protein: 7.02g |
Calcium: 18mg Iron: 3mg |
Potassium: 281mg Vitamin A: 14mcg |
Vitamin C: 0mg Vitamin D: 0mcg |