Net Carbs are 11% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Healthy Choice Cafe Steamers Grilled Chicken Marinara With Parmesan? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 meal ( 269 g ) |
Amount Per Serving |
Calories: 280 |
Total Fat: 5g |
Saturated Fat: 1g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 35mg |
Sodium: 550mg |
Total Carbohydrates: 36g |
Dietary Fiber: 4g |
Sugar: 6g |
Protein: 21g |
Calcium: 6mg Iron: 12mg |
Potassium: 700mg Vitamin A: 2mcg |
Vitamin C: 24mg Vitamin D: 0mcg |