Net Carbs are 13% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is No Sugar Added Light Ice Cream? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 137 g ) |
Amount Per Serving |
Calories: 212 |
Total Fat: 10.21g |
Saturated Fat: 5g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 37mg |
Sodium: 132mg |
Total Carbohydrates: 29g |
Dietary Fiber: 1g |
Sugar: 8g |
Protein: 5.44g |
Calcium: 14mg Iron: 1mg |
Potassium: 269mg Vitamin A: 13mcg |
Vitamin C: 1mg Vitamin D: 0mcg |