Net Carbs are 9% of calories per serving, at 19g per serving. This food is keto-friendly.
How keto-friendly is Ice Cream Cone With Nuts (Flavors Other Than Chocolate)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cone ( 78 g ) |
Amount Per Serving |
Calories: 204 |
Total Fat: 12.66g |
Saturated Fat: 4g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 28mg |
Sodium: 57mg |
Total Carbohydrates: 20g |
Dietary Fiber: 1g |
Sugar: 14g |
Protein: 4.61g |
Calcium: 9mg Iron: 3mg |
Potassium: 200mg Vitamin A: 8mcg |
Vitamin C: 0mg Vitamin D: 0mcg |