Net Carbs are 13% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Against The Grain Cinnamon Raisin Bagels? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 bagel ( 2 g ) |
Amount Per Serving |
Calories: 200 |
Total Fat: 10g |
Saturated Fat: 3g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 40mg |
Sodium: 250mg |
Total Carbohydrates: 26g |
Dietary Fiber: 0g |
Sugar: 3g |
Protein: 1g |
Calcium: 0mg Iron: 0mg |
Potassium: 0mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |