Net Carbs are 19% of calories per serving, at 6g per serving. This food is keto-friendly.
How keto-friendly is Instant Chocolate (Dry Mix, Fortified With Vitamins And Minerals, Puerto Rican Style)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 tbsp ( 8 g ) |
Amount Per Serving |
Calories: 31 |
Total Fat: 0.27g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 48mg |
Total Carbohydrates: 6g |
Dietary Fiber: 0g |
Sugar: 5g |
Protein: 0.39g |
Calcium: 12mg Iron: 8mg |
Potassium: 95mg Vitamin A: 35mcg |
Vitamin C: 13mg Vitamin D: 0mcg |