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The Keto Food Search Engine
68 Keto Options At Romano's Macaroni Grill For A Low Carb Diet
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Keto-friendly Romano's Macaroni Grill isn't a misnomer. Here are two examples: the Parmesan Peppercorn Dressing contains 0g net carbs, and the Classic Lasagna with Meat Sauce has 25g net carbs. Other keto options at Romano's Macaroni Grill:
- Fresh Mushrooms with 0g of net carbs
- Grape Tomatoes with 0g of net carbs
- Sauteed Shrimp with 0g of net carbs
- Caesar Dressing with 1g of net carbs
- Choice Of Caesar Salad Side with 1g of net carbs
- Beef Kabob with Broccoli (Kids) with 1g of net carbs
- Steamed Broccoli Side (Kids) with 1g of net carbs
- Lemon Passion with 1g of net carbs
Discover more keto-friendly foods from Romano's Macaroni Grill. These savory eats won't disappoint your taste buds (hopefully). Plus you can enjoy them with friends and co-workers. No more excuse for not ditching sugar, breads, and carbs!
Read the Getting Started guide to learn more about using the keto food search engine.Balsamic Vinaigrette Dressing
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
160 | 17g | 3g | 0g |
Caesar della Casa Salad (House)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
260 | 21g | 11g | 6g |
Chicken Caesar Salad (without Dressing)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
462 | 20g | 14g | 51g |
Garden Della Casa Salad (without Dressing)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
130 | 5g | 12g | 6g |
Grilled Chicken & Broccoli
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
390 | 5g | 15g | 33g |
Creamy Basil Parmesan Chicken and Pasta
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
300 | 11g | 25g | 26g |
Garlic & Herb Chicken Penne
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
280 | 7g | 23g | 21g |
Pollo Magro Skinny Chicken
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
330 | 5g | 24g | 42g |
Caesar Salad (Zuppa Della Casa & Insalata)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
260 | 20g | 12g | 5g |
Chicken Caesar (Zuppa Della Casa & Insalata)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
650 | 42g | 24g | 40g |
Fresh Greens (Zuppa Della Casa & Insalata)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
320 | 26g | 17g | 3g |
Insalata Blu (Zuppa Della Casa & Insalata)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
640 | 55g | 16g | 16g |
Scallops & Spinach Salad (Zuppa Della Casa & Insalata)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
340 | 31g | 12g | 8g |
Warm Spinach Salad (Zuppa Della Casa & Insalata)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
340 | 25g | 11g | 16g |
Caesar Salad (Mediterranean Lunch)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
260 | 36g | 12g | 5g |
Fresh Greens (Mediterranean Lunch)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
320 | 26g | 17g | 3g |
Arrabbiata Sauce (Spicy Red Sauce )
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
180 | 13g | 8g | 3g |
Aged Beef Tenderloin Spiedini
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
410 | 12g | 20g | 49g |