How keto-friendly is Robinhood Meetinghouse Cream Cheese Biscuits? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Helpful Insights About Robinhood Meetinghouse Cream Cheese Biscuits
Net Carbs are 10% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
If this food comes with a bun or a similar bread item, removing it should significantly reduce the amount of net carbs and calories.