Keto Tilapia At Red Lobster Restaurants For A Low Carb Diet

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Keto Tilapia At Red Lobster Restaurants For A Low Carb Diet

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Red Lobster

Grilled Tilapia (Half Portion)

Per 1 serving
CaloriesFatNet CarbsProtein
1866g0g30g

Red Lobster

Wood-Grilled or Broiled Tilapia (Half Portion)

Per 1 serving
CaloriesFatNet CarbsProtein
2707g8g45g

Red Lobster

Tilapia (Half Portion)

Per 1 serving
CaloriesFatNet CarbsProtein
1904g6g31g

Red Lobster

Tilapia (Full Portion)

Per 1 serving
CaloriesFatNet CarbsProtein
3655g12g67g

Red Lobster

Crab-Crusted Tilapia

Per 1 serving
CaloriesFatNet CarbsProtein
45020g19g0g

Red Lobster

Rock Island Stuffed Tilapia

Per 1 serving
CaloriesFatNet CarbsProtein
54025g24g57g

Red Lobster

Parmesan-Crusted Tilapia

Per 1 serving
CaloriesFatNet CarbsProtein
81041g25g0g

Red Lobster

Parmesan-Crusted Tilapia (Half)

Per 1 serving
CaloriesFatNet CarbsProtein
32015g10g36g

Sea Quest

Tilapia

Per 1 large fillet
CaloriesFatNet CarbsProtein
901g0g20g

World Catch

Tilapia Fillets

Per 4 oz
CaloriesFatNet CarbsProtein
1002g0g20g

Quirch Foods

Tilapia Fillets (Frozen)

Per 4 oz
CaloriesFatNet CarbsProtein
1102g0g23g

Market Pantry

Tilapia Fillets

Per 1 fillet
CaloriesFatNet CarbsProtein
1103g0g21g

High Liner Foods

Tilapia Loins

Per 4 oz
CaloriesFatNet CarbsProtein
1102g0g23g

Gorton's

Crunchy Breaded Tilapia Fillets

Per 1 fillet
CaloriesFatNet CarbsProtein
25012g22g12g

BJ's

Crusted Tilapia

Per 1 fillet
CaloriesFatNet CarbsProtein
24010g21g16g

Chili's

Firecracker Tilapia (Fish Only)

Per 1 serving
CaloriesFatNet CarbsProtein
2707g15g30g

BJ's

Tortilla Crusted Tilapia

Per 1 piece
CaloriesFatNet CarbsProtein
2400g24g24g

Trader Joe's

Tilapia Citronette

Per 1/2 package
CaloriesFatNet CarbsProtein
28011g4g38g

Trader Joe's

Panko Breaded Tilapia Fillets

Per 1 fillet
CaloriesFatNet CarbsProtein
32017g25g15g

Captain D's

Seasoned Tilapia

Per 1 serving
CaloriesFatNet CarbsProtein
1303g1g24g

Chili's

Guiltless Cedar Plank Tilapia

Per 1 serving
CaloriesFatNet CarbsProtein
1994g3g34g

Omaha Steaks

Tortilla Crusted Tilapia Fillets

Per 1 fillet
CaloriesFatNet CarbsProtein
31013g18g29g

Sysco

Cajun Crusted Tilapia

Per 5 oz fillet
CaloriesFatNet CarbsProtein
2108g13g21g

Wholey

Tilapia Fillets

Per 4 oz
CaloriesFatNet CarbsProtein
1002g0g20g

Denny's

Grilled Tilapia

Per 1 serving
CaloriesFatNet CarbsProtein
2605g0g49g

Sea Choice

Tilapia Fillet

Per 1 package
CaloriesFatNet CarbsProtein
1001g0g22g

Ruby Tuesday

Herb Crusted Tilapia

Per 1 serving
CaloriesFatNet CarbsProtein
40224g7g36g

Top Catch

Tilapia Fillet

Per 1 fillet
CaloriesFatNet CarbsProtein
981g0g21g

Wegmans

Herb Crusted Tilapia

Per 1 fillet
CaloriesFatNet CarbsProtein
2607g17g33g

Fisherman's Wharf

Tilapia Fillets

Per 1 fillet
CaloriesFatNet CarbsProtein
1102g0g24g

Inland Market

Bronzed Tilapia

Per 4 oz
CaloriesFatNet CarbsProtein
1334g2g21g

No Name

Tilapia Fillets

Per 1 fillet
CaloriesFatNet CarbsProtein
29020g1g28g

Costco

Toasted Crumb Tilapia

Per 1 filet
CaloriesFatNet CarbsProtein
1706g12g18g

Golden Corral

Grilled Lemon Pepper Tilapia

Per 1 each
CaloriesFatNet CarbsProtein
18011g4g15g

Golden Corral

Tempura Battered Tilapia

Per 1 each
CaloriesFatNet CarbsProtein
2208g21g12g

Ocean Market

Orange & Ginger Tilapia

Per 4 oz
CaloriesFatNet CarbsProtein
1301g3g21g

Krimson

Tilapia

Per 1 serving
CaloriesFatNet CarbsProtein
1202g0g23g

Schwan's

Tortilla Encrusted Tilapia

Per 1 piece
CaloriesFatNet CarbsProtein
25012g15g20g

High Liner Foods

Tortilla Crusted Tilapia

Per 1 fillet
CaloriesFatNet CarbsProtein
1807g10g18g

Trident Seafoods

Southwest Style Tilapia Fillets

Per 1 piece
CaloriesFatNet CarbsProtein
1706g3g27g

Trident Seafoods

Lemon Herb Tilapia Fillets

Per 1 piece
CaloriesFatNet CarbsProtein
2009g3g26g

Sea Best

Tilapia Fillets

Per 1 fillet
CaloriesFatNet CarbsProtein
1001g0g21g

Arctic Shores

Tilapia Fillets

Per 4 oz
CaloriesFatNet CarbsProtein
1002g0g21g

Pacific Seafood

Premium Tilapia

Per 4 oz
CaloriesFatNet CarbsProtein
1102g0g23g

Southern Home

Tilapia Fillets

Per 4 oz raw
CaloriesFatNet CarbsProtein
1001g0g21g