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Keto Crab At Red Lobster Restaurants For A Low Carb Diet

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Red Lobster

King Crab Legs

Per 1 lb
Calories	Fat	Net Carbs	Protein
170	2g	6g	32g

Red Lobster

Snow Crab Legs

Per 1 1/2 lb
Calories	Fat	Net Carbs	Protein
262	5g	0g	56g

Red Lobster

Lobster, Crab & Seafood Stuffed Mushrooms

Per 1 serving
Calories	Fat	Net Carbs	Protein
430	26g	20g	31g

Red Lobster

Pan-Seared Crab Cakes

Per 1 serving
Calories	Fat	Net Carbs	Protein
280	14g	13g	26g

Red Lobster

North Pacific King Crab Legs

Per 1 serving
Calories	Fat	Net Carbs	Protein
390	3g	3g	88g

Red Lobster

Snow Crab Legs (1 Pound)

Per 1 serving
Calories	Fat	Net Carbs	Protein
160	2g	0g	40g

Red Lobster

Steamed Snow Crab Legs

Per 1 serving
Calories	Fat	Net Carbs	Protein
80	1g	0g	19g

Red Lobster

Crab Crackin' Monday (1 Pound)

Per 1 serving
Calories	Fat	Net Carbs	Protein
160	1g	0g	38g

Red Lobster

North Pacific King Crab Legs (1/2 Pound)

Per 1 serving
Calories	Fat	Net Carbs	Protein
130	1g	1g	29g

Red Lobster

Snow Crab Legs (1/2 Pound)

Per 1 serving
Calories	Fat	Net Carbs	Protein
90	1g	0g	19g

Red Lobster

Snow Crab Legs (Kids)

Per 1 serving
Calories	Fat	Net Carbs	Protein
80	1g	0g	19g

Red Lobster

Crab-Crusted Tilapia

Per 1 serving
Calories	Fat	Net Carbs	Protein
450	20g	19g	0g

Crab Salad

Per 1 cup
Calories	Fat	Net Carbs	Protein
381	27g	4g	27g

Crab Salad Made with Imitation Crab

Per 1 cup
Calories	Fat	Net Carbs	Protein
395	26g	20g	18g

Pei Wei

Crab Wontons

Per 2 wontons
Calories	Fat	Net Carbs	Protein
170	10g	12g	6g

Alaska King Crab (Cooked, Moist Heat)

Per 1 leg
Calories	Fat	Net Carbs	Protein
130	2g	0g	26g

Imitation Alaska King Crab (Made From Surimi)

Per 3 oz
Calories	Fat	Net Carbs	Protein
87	1g	8g	10g

Omaha Steaks

Champagne Crab Cakes

Per 1 crab cake
Calories	Fat	Net Carbs	Protein
130	6g	6g	11g

Roland

White Crab Meat

Per 1/2 cup
Calories	Fat	Net Carbs	Protein
35	0g	0g	8g

P.F. Chang's

Crab Wontons

Per 1 serving
Calories	Fat	Net Carbs	Protein
163	10g	13g	5g

Wegmans

Crab Cake

Per 1 cake
Calories	Fat	Net Carbs	Protein
910	90g	12g	15g

Trader Joe's

Maryland Crab & Corn Chowder

Per 1 cup
Calories	Fat	Net Carbs	Protein
200	10g	20g	8g

Ponchartrain Blue Crab

Pasteurized Blue Crab Meat

Per 1 oz
Calories	Fat	Net Carbs	Protein
30	1g	0g	6g

Dockside Classics

Crab Cakes

Per 1 cake
Calories	Fat	Net Carbs	Protein
180	8g	8g	7g

QFC

Crab Cake

Per 1 cake
Calories	Fat	Net Carbs	Protein
190	13g	5g	12g

Trader Joe's

Seafood Crab Cakes

Per 6 pieces
Calories	Fat	Net Carbs	Protein
180	10g	15g	8g

Long John Silver's

Lobster Stuffed Crab Cake

Per 1 cake
Calories	Fat	Net Carbs	Protein
170	9g	15g	6g

Carrabba's Italian Grill

Crab Cakes

Per 2 cakes
Calories	Fat	Net Carbs	Protein
254	18g	8g	14g

Sea Queen

Shrimp & Crab Cakes

Per 1 cake
Calories	Fat	Net Carbs	Protein
190	11g	7g	13g

Outback Steakhouse

Crab Stuffed Shrimp

Per 1 serving
Calories	Fat	Net Carbs	Protein
476.6	35g	16g	23g

Chicken of the Sea

Premium Crab Meat

Per 3 oz
Calories	Fat	Net Carbs	Protein
70	1g	0g	17g

Chicken of the Sea

Jumbo Lump Crab Meat

Per 3 oz
Calories	Fat	Net Carbs	Protein
70	1g	0g	17g

Chicken of the Sea

Super Lump Crab Meat

Per 3 oz
Calories	Fat	Net Carbs	Protein
70	1g	0g	17g

Chicken of the Sea

Special Crab Meat

Per 3 oz
Calories	Fat	Net Carbs	Protein
70	1g	0g	17g

Sea Queen

Crab Cakes

Per 1 crab cake
Calories	Fat	Net Carbs	Protein
180	13g	4g	11g

Handy

Mini Crab Cake Appetizers

Per 6 pieces
Calories	Fat	Net Carbs	Protein
250	17g	8g	14g

Joe's Crab Shack

Snow Crab Legs

Per 1 serving
Calories	Fat	Net Carbs	Protein
70	0g	0g	15g

Geisha

Crab Meat

Per 2 oz
Calories	Fat	Net Carbs	Protein
35	0g	0g	8g

Hy-Vee

Crab Rangoon

Per 1 rangoon
Calories	Fat	Net Carbs	Protein
122	9g	12g	3g