Keto Salads At Red Lobster Restaurants For A Low Carb Diet

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Keto Salads At Red Lobster Restaurants For A Low Carb Diet

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Red Lobster

Caesar Salad

Per 1 salad
CaloriesFatNet CarbsProtein
29025g10g5g

Red Lobster

Petite Shrimp Salad Topping

Per 1 serving
CaloriesFatNet CarbsProtein
150g0g4g

Red Lobster

Hand-Tossed Caesar Salad

Per 1 salad
CaloriesFatNet CarbsProtein
52048g14g8g

Red Lobster

Hand-Tossed Caesar Salad with Wood-Grilled Chicken

Per 1 salad
CaloriesFatNet CarbsProtein
67051g14g39g

Red Lobster

Hand-Tossed Caesar Salad with Wood-Grilled Shrimp

Per 1 salad
CaloriesFatNet CarbsProtein
62051g14g26g

Red Lobster

Caesar Salad with Petite Shrimp

Per 1 serving
CaloriesFatNet CarbsProtein
28521g13g11g

Red Lobster

Cobb Salad with Shrimp

Per 1 salad
CaloriesFatNet CarbsProtein
45027g12g44g

Red Lobster

Tomato Caprese Salad

Per 1 serving
CaloriesFatNet CarbsProtein
1208g5g7g

Red Lobster

Classic Caesar Salad

Per 1 serving
CaloriesFatNet CarbsProtein
52046g14g10g

Red Robin

Fajita Fiesta Pollo Salad

Per 1 salad
CaloriesFatNet CarbsProtein
47122g16g46g

Red Robin

Side Dinner Salad

Per 1 salad
CaloriesFatNet CarbsProtein
21713g11g10g

Red Shell

Sesame Soy Salad Dressing

Per 1 tbsp
CaloriesFatNet CarbsProtein
453g3g1g

Red Robin

Mighty Caesar with Salmon Salad

Per 1 serving
CaloriesFatNet CarbsProtein
60441g13g36g

Red Robin

Caesar Salad (Side)

Per 1 serving
CaloriesFatNet CarbsProtein
31321g18g8g

Red Robin

Side Salad

Per 1 serving
CaloriesFatNet CarbsProtein
200g2g1g

Red Robin

House Salad

Per 1 serving
CaloriesFatNet CarbsProtein
946g6g5g

Red Robin

Simply Grilled Chicken Salad

Per 1 salad
CaloriesFatNet CarbsProtein
3108g20g37g

Red Robin

Avo-Cobb-O Salad (No Bread)

Per 1 salad
CaloriesFatNet CarbsProtein
54330g10g49g

Red Hot & Blue

Pulled Chicken Salad

Per 1 serving
CaloriesFatNet CarbsProtein
2958g9g40g

Red Robin

Whiskey Rio BBQ Salad

Per 1 salad
CaloriesFatNet CarbsProtein
52032g24g24g

Red Robin

Classic Wedge Salad

Per 1 serving
CaloriesFatNet CarbsProtein
42035g11g8g

Red Robin

Mighty Caesar with Blackened Chicken Salad

Per 1 cup
CaloriesFatNet CarbsProtein
454g1g0g

Puerto Rican Style Codfish Salad (Gazpacho De Bacalao)

Per 1 serving (1 cup salad and 1 slice toast)
CaloriesFatNet CarbsProtein
27016g16g13g

Puerto Rican Style Codfish Salad (Ensalada De Bacalao)

Per 1 cup
CaloriesFatNet CarbsProtein
22215g8g11g

Shrimp and Pasta Garden Salad

Per 1 cup
CaloriesFatNet CarbsProtein
531g5g4g

Ham or Pork Salad

Per 1 cup
CaloriesFatNet CarbsProtein
39530g2g27g

Chicken or Turkey Salad

Per 1 cup
CaloriesFatNet CarbsProtein
41732g2g29g

Chicken or Turkey Salad with Egg

Per 1 cup
CaloriesFatNet CarbsProtein
38429g2g28g

Crab Salad

Per 1 cup
CaloriesFatNet CarbsProtein
38127g4g27g

Salmon Salad

Per 1 cup
CaloriesFatNet CarbsProtein
40629g5g27g

Tuna Salad

Per 1 cup
CaloriesFatNet CarbsProtein
38322g14g29g

Tuna Salad with Cheese

Per 1 cup
CaloriesFatNet CarbsProtein
45131g13g30g

Tuna Salad with Egg

Per 1 cup
CaloriesFatNet CarbsProtein
40826g13g28g

Crab Salad Made with Imitation Crab

Per 1 cup
CaloriesFatNet CarbsProtein
39526g20g18g

Puerto Rican Style Octopus Salad (Ensalada De Pulpo)

Per 1 cup
CaloriesFatNet CarbsProtein
29921g8g17g

Puerto Rican Style Codfish Salad (Serenata)

Per 1 cup
CaloriesFatNet CarbsProtein
25722g3g9g

Julienne Salad (Meat, Cheese, Eggs, Vegetables)

Per 1 cup
CaloriesFatNet CarbsProtein
734g1g7g

Egg Salad

Per 1 extra large
CaloriesFatNet CarbsProtein
26124g1g7g

Taco or Tostada Salad with Beef, Cheese and Corn Chips

Per 1 cup
CaloriesFatNet CarbsProtein
19011g10g10g