Low Carb REAL FOODS That's Keto-Friendly

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Keto Friendliness

How keto-friendly is Del Real Foods Carnitas Fried Pork? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Del Real Foods Carnitas Fried Pork

  • Net Carbs are 0% of calories per serving, at 0g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Del Real Foods Barbacoa Beef Pot Roast? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Del Real Foods Barbacoa Beef Pot Roast

  • Net Carbs are 1% of calories per serving, at 2g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 30%. At 690mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Del Real Foods Chile Verde Pork In Green Sauce? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Del Real Foods Chile Verde Pork In Green Sauce

  • Net Carbs are 0% of calories per serving, at 0g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 20%. At 460mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Del Real Foods Pollo Asado Grilled Chicken? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Del Real Foods Pollo Asado Grilled Chicken

  • Net Carbs are 1% of calories per serving, at 1g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Del Real Foods Rice? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Del Real Foods Rice

  • Net Carbs are 21% of calories per serving, at 23g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 24%. At 560mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Del Real Foods Seasoned Shredded Beef? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Del Real Foods Seasoned Shredded Beef

  • Net Carbs are 0% of calories per serving, at 0g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Del Real Foods Shredded Chicken? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Del Real Foods Shredded Chicken

  • Net Carbs are 0% of calories per serving, at 0g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Del Real Foods Refried Beans? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Del Real Foods Refried Beans

  • Net Carbs are 9% of calories per serving, at 19g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 24%. At 550mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Real Foods Corn Thins? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Real Foods Corn Thins

  • Net Carbs are 15% of calories per serving, at 7g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 1%. At 31mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.
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Keto Friendliness

How keto-friendly is Del Real Foods Chicken Chile Verde? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Del Real Foods Chicken Chile Verde

  • Net Carbs are 1% of calories per serving, at 2g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 20%. At 460mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
View Keto Insights

Keto Friendliness

How keto-friendly is Del Real Foods Pork In Red Sauce Tamales? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Del Real Foods Pork In Red Sauce Tamales

  • Net Carbs are 8% of calories per serving, at 23g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 31%. At 720mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Real Foods Mixed Berry Parfait? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Real Foods Mixed Berry Parfait

  • Net Carbs are 17% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 3%. At 70mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.
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Keto Friendliness

How keto-friendly is Real Foods Rice Thins? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Real Foods Rice Thins

  • Net Carbs are 20% of calories per serving, at 9g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 1%. At 20mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.
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Keto Friendliness

How keto-friendly is Real Foods Corn Thins Tasty Cheese? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Real Foods Corn Thins Tasty Cheese

  • Net Carbs are 18% of calories per serving, at 5g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 2%. At 51mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.
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Keto Friendliness

How keto-friendly is Real Foods Asian Cucumber Crunch Salad? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Real Foods Asian Cucumber Crunch Salad

  • Net Carbs are 21% of calories per serving, at 17g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 29%. At 660mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Real Foods Tuscan Pasta Salad? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Real Foods Tuscan Pasta Salad

  • Net Carbs are 10% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 27%. At 630mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Real Foods Beet & Bell Pepper Salad? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Real Foods Beet & Bell Pepper Salad

  • Net Carbs are 9% of calories per serving, at 10g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Real Foods Corn Thins Flax And Soy? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Real Foods Corn Thins Flax And Soy

  • Net Carbs are 17% of calories per serving, at 12g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 2%. At 35mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.
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Keto Friendliness

How keto-friendly is Del Real Foods Chicken Tamales In Red Sauce? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Del Real Foods Chicken Tamales In Red Sauce

  • Net Carbs are 9% of calories per serving, at 28g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 37%. At 840mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Real Foods Hummus? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Real Foods Hummus

  • Net Carbs are 8% of calories per serving, at 5g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Real Foods Corn Thins Multigrain? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Real Foods Corn Thins Multigrain

  • Net Carbs are 16% of calories per serving, at 7g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 0%. At 0mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.
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Keto Friendliness

How keto-friendly is Real Foods Sesame Ginger Noodle Salad? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Real Foods Sesame Ginger Noodle Salad

  • Net Carbs are 12% of calories per serving, at 28g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 28%. At 640mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Del Real Foods Salsa De Molcajete Verde? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Del Real Foods Salsa De Molcajete Verde

  • Net Carbs are 0% of calories per serving, at 2g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food is heavy in fat. The keto diet intentionally allows for a high amount of fat. However, not all fats are healthy. If high cholesterol, high sodium, or any high amounts of fat are negative for your health then you should reconsider this food. The recommended fat per serving shouldn't exceed 80% of calories and this item exceeds that amount.
  • Saturated fat is considered unhealthy and experts recommend keeping it less than 7% of total calories. This food item's saturated fat exceeds 7% of calories per serving. Learn more about saturated vs. unsaturated fat in this blog post.
  • This food is heavy in protein. At 0g, it's higher than 20% of proteins per serving as recommended by experts. If you're close to your limits for protein macros, then you should reconsider consuming this food.
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Keto Friendliness

How keto-friendly is Del Real Foods Salsa De Molcajete Roja? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Del Real Foods Salsa De Molcajete Roja

  • Net Carbs are 10% of calories per serving, at 1g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Del Real Foods Barbacoa? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Del Real Foods Barbacoa

  • Net Carbs are 2% of calories per serving, at 2g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food is heavy in protein. At 22g, it's higher than 20% of proteins per serving as recommended by experts. If you're close to your limits for protein macros, then you should reconsider consuming this food.
  • This food's %DV (daily value percentage) for sodium is 28%. At 650mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Del Real Foods Barbacoa Slow Cooked Beef? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Del Real Foods Barbacoa Slow Cooked Beef

  • Net Carbs are 1% of calories per serving, at 2g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
  • This food's %DV (daily value percentage) for sodium is 30%. At 690mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Del Real Foods Adobo Marinated Pork Al Pastor? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Del Real Foods Adobo Marinated Pork Al Pastor

  • Net Carbs are 1% of calories per serving, at 3g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 36%. At 820mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Del Real Foods Grilled Chicken Fajita Kit? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Del Real Foods Grilled Chicken Fajita Kit

  • Net Carbs are 4% of calories per serving, at 6g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 28%. At 640mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Del Real Foods Slow-Cooked Pork Carnitas? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Del Real Foods Slow-Cooked Pork Carnitas

  • Net Carbs are 0% of calories per serving, at 0g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Foreal Foods Coconut Jerky? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Foreal Foods Coconut Jerky

  • Net Carbs are 6% of calories per serving, at 7g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Real Foods Cauliflower Tortilla Chips? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

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Helpful Insights About Real Foods Cauliflower Tortilla Chips

  • Net Carbs are 12% of calories per serving, at 17g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Del Real Foods Cheese & Green Chili Tamales? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Del Real Foods Cheese & Green Chili Tamales

  • Net Carbs are 7% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 37%. At 840mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Del Real Foods Frijoles Rancheros? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Del Real Foods Frijoles Rancheros

  • Net Carbs are 13% of calories per serving, at 13g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 25%. At 570mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Del Real Foods Pupusas Masa Stuffed With Chipotle Chicken & Cheese? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Del Real Foods Pupusas Masa Stuffed With Chipotle Chicken & Cheese

  • Net Carbs are 12% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 29%. At 660mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Del Real Foods Chicken Pozole? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Del Real Foods Chicken Pozole

  • Net Carbs are 7% of calories per serving, at 9g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 46%. At 1050mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Del Real Foods Seasoned Beef And Sauce? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Del Real Foods Seasoned Beef And Sauce

  • Net Carbs are 1% of calories per serving, at 1g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 0%. At 0mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.
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Keto Friendliness

How keto-friendly is Del Real Foods Birria Con Consome? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Del Real Foods Birria Con Consome

  • Net Carbs are 1% of calories per serving, at 1g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
  • This food's %DV (daily value percentage) for sodium is 28%. At 650mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Keto Friendliness

How keto-friendly is Del Real Foods Pupusas Corn Masa Stuffed With Birria & Cheese? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Del Real Foods Pupusas Corn Masa Stuffed With Birria & Cheese

  • Net Carbs are 12% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 30%. At 700mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
View Keto Insights

Keto Friendliness

How keto-friendly is Del Real Foods Bean & Cheese Pupusas? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Del Real Foods Bean & Cheese Pupusas

  • Net Carbs are 13% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
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Keto Friendliness

How keto-friendly is Del Real Foods Arroz Con Vegetables? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Del Real Foods Arroz Con Vegetables

  • Net Carbs are 17% of calories per serving, at 35g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
  • This food's %DV (daily value percentage) for sodium is 31%. At 720mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

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