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The Keto Food Search Engine
42 Keto Options At Popeyes Louisiana Kitchen For A Low Carb Diet
Are you researching food options at Popeyes Louisiana Kitchen? You might assume there aren't ketogenic eats that fit your low carb diet, but you can order foods at Popeyes Chicken & Biscuits that will help keep you in ketosis:
- Mild Chicken Wing (Skinless & Breading Removed) with 0g net carbs.
- Mild Chicken Leg (Skinless & Breading Removed) with 0g of net carbs
- Mild Chicken Thigh (Skinless & Breading Removed) with 0g of net carbs
- Mild Chicken Breast (Skinless & Breading Removed) with 0g of net carbs
- Spicy Chicken Wing (Skinless & Breading Removed) with 0g of net carbs
- Spicy Chicken Leg (Skinless & Breading Removed) with 0g of net carbs
- Spicy Chicken Breast (Skinless & Breading Removed) with 0g of net carbs
- Tartar Sauce with 1g of net carbs
- Naked Tenders with 2g of net carbs
- Ham & Egg Biscuit with 25g net carbs.
These items are among many low-carb delights you can find at Popeyes Chicken & Biscuits.
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Red Beans & Rice (Regular)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
230 | 14g | 18g | 7g |
Mild Chicken Wing (Skinless & Breading Removed)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
40 | 2g | 0g | 7g |
Mild Chicken Leg (Skinless & Breading Removed)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
50 | 2g | 0g | 8g |
Mild Chicken Thigh (Skinless & Breading Removed)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
80 | 4g | 0g | 11g |
Mild Chicken Breast (Skinless & Breading Removed)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
120 | 2g | 0g | 24g |
Mild Chicken Strips (Skinless & Breading Removed)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
130 | 3g | 3g | 25g |
Spicy Chicken Wing (Skinless & Breading Removed)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
40 | 2g | 0g | 6g |
Spicy Chicken Leg (Skinless & Breading Removed)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
50 | 2g | 0g | 9g |
Spicy Chicken Thigh (Skinless & Breading Removed)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
80 | 3g | 2g | 12g |
Spicy Chicken Breast (Skinless & Breading Removed)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
120 | 2g | 0g | 25g |
Spicy Chicken Strips (Skinless & Breading Removed)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
150 | 4g | 5g | 23g |
Bonafide Spicy Chicken Thigh
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
260 | 18g | 7g | 14g |
Bonafide Spicy Chicken Leg
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
170 | 10g | 4g | 13g |
Skinless & Boneless Pink Salmon in Water
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
90 | 3g | 0g | 17g |
Chunk Light Tuna in Water (50% Less Sodium)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
50 | 1g | 0g | 11g |
Solid White Albacore Tuna in Water (2 oz)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
60 | 1g | 0g | 13g |
Ahi Tuna Steak in a Grilled Herb Marinade
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
150 | 2g | 4g | 29g |