93 Keto Options at Pei Wei for a Low Carb Diet

Your Keto Ordering Guide for Pei Wei Asian Kitchen

There’s Wei more keto options than you think! Seafood, chicken, and beef represent the most available ketogenic options. Low carb fare isn’t difficult to find at this Pan Asian specialty restaurant. Keep reading to discover the keto-friendly delights awaiting your food plate.


Pei Wei has no shortage of seafood options to grub. The main ketogenic offerings from the sea involve shrimp. How many shrimp foods do you count below?

  • Thai Dynamite Shrimp (18g net carbs)
  • Mongolian Shrimp (18g net carbs)
  • Ginger Broccoli with Shrimp (16g net carbs)
  • Mandarin Kung Pao Shrimp (25g net carbs)
  • Spicy Korean Shrimp (21g net carbs)
  • Sesame Shrimp (25g net carbs)

Saving the best shrimp keto meal for last, the Thai Coconut Curry Shrimp provides instant tantalization of the tongue. Let the drooling commence!


If you need beef, this restaurant chain will smack you with flavor. Can’t go wrong with meals like Ginger Broccoli with Beef, Thai Dynamite Beef, or tasty Mongolian Beef. And then there’s the mouth-watering Thai Coconut Curry Beef that tops everything on this keto food list.


All the shrimp and beef items have equivalent availability as chicken, but Pei Wei has unique offerings featuring your favorite poultry item. There’s the Thai Chicken Lettuce Wraps. You can also find chicken salad (with dressing and without dressing) that fits the ketogenic lifestyle.

Vegetable Options

Looking for more herbivorous food options? Pei Wei features a selection of keto vegetables that will keep ketosis crunching. Variations of the vegetables and tofu include the Mandarin Kung Pao, Thai Dynamite, and the ultimately delectable Thai Coconut Shrimp. If you want a tofu-less, hot vegetable meal then spring for the Wok Roasted Vegetable Salad.


Wondering if it’s possible to find ketogenic wonton dumplings at Pei Wei? The answer is YES! Toss some fried wonton strips into your mouth. Don’t overindulge on these tempting eats…the ketones in your body won’t thank you.

There are more Pei Wei ketogenic selections you can browse below. Find the perfect ketogenic fit for your diet! And use the “Search Filters” feature to narrow your search results. Read the Getting Started guide to learn more.

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