Low Carb OREGON TRAIL That's Keto-Friendly

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Keto Friendliness

How keto-friendly is Oregon Trail Jalapeno Beef Stick? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Oregon Trail Jalapeno Beef Stick

  • Net Carbs are 3% of calories per serving, at 2g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness

How keto-friendly is Oregon Trail Blueberry Streusel Bread? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Oregon Trail Blueberry Streusel Bread

  • Net Carbs are 18% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
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Keto Friendliness

How keto-friendly is Franz Oregon Trail 100% Whole Wheat Bread? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Franz Oregon Trail 100% Whole Wheat Bread

  • Net Carbs are 13% of calories per serving, at 16g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
View Keto Insights

Keto Friendliness

How keto-friendly is Franz Oregon Trail Raisin Cinnamon With Vanilla Bread? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Franz Oregon Trail Raisin Cinnamon With Vanilla Bread

  • Net Carbs are 20% of calories per serving, at 38g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines

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