Low Carb Olives That's Keto-Friendly

Olive Garden

Pasta e Fagioli

Per 1 serving
Calories	Fat	Net Carbs	Protein
150	5g	13g	8g

Olive Garden

Zuppa Toscana

Per 1 bowl
Calories	Fat	Net Carbs	Protein
220	15g	13g	7g

Mt. Olive

Petite Snack Crunches

Per 3 pickles
Calories	Fat	Net Carbs	Protein
5	0g	0g	0g

Mt. Olive

No Sugar Added Bread & Butter Sandwich Stuffers

Per 2 slices
Calories	Fat	Net Carbs	Protein
5	0g	0g	0g

Mt. Olive

Pepperoncini

Per 4 peppers
Calories	Fat	Net Carbs	Protein
10	0g	1g	0g

Olive Garden

Linguine alla Marinara (Lunch)

Per 1 serving
Calories	Fat	Net Carbs	Protein
310	4g	24g	8g

Olive Garden

Garden-fresh Salad with Dressing

Per 1 serving
Calories	Fat	Net Carbs	Protein
140	9g	10g	3g

Olive Garden

Chicken & Gnocchi Soup

Per 1 bowl
Calories	Fat	Net Carbs	Protein
250	13g	23g	10g

Olive Garden

Fried Mozzarella

Per 3 pieces
Calories	Fat	Net Carbs	Protein
370	22g	24g	17g

Olive Garden

Shrimp & Asparagus Risotto

Per 1 serving
Calories	Fat	Net Carbs	Protein
627	30g	25g	25g

Olive Garden

Italian Salad Dressing

Per 2 tbsp
Calories	Fat	Net Carbs	Protein
80	8g	2g	0g

Olive Garden

Mussels di Napoli

Per 1 serving
Calories	Fat	Net Carbs	Protein
180	8g	13g	14g

Olive Garden

Alfredo Dipping Sauce

Per 1 serving
Calories	Fat	Net Carbs	Protein
440	43g	5g	8g

Olive Garden

Marinara Dipping Sauce

Per 1 serving
Calories	Fat	Net Carbs	Protein
90	4g	9g	1g

Olive Garden

Grilled Chicken Caesar

Per 1 serving
Calories	Fat	Net Carbs	Protein
850	64g	10g	55g

Olive Garden

Herb-Grilled Salmon (Dinner)

Per 1 serving
Calories	Fat	Net Carbs	Protein
460	28g	4g	43g

Olive Garden

Grilled Chicken Spiedini (Lunch)

Per 1 serving
Calories	Fat	Net Carbs	Protein
460	13g	19g	60g

Olive Garden

Chicken Fingers

Per 1 serving
Calories	Fat	Net Carbs	Protein
330	16g	22g	25g

Olive Garden

Red, White & Blush Wine (Glass)

Per 1 serving
Calories	Fat	Net Carbs	Protein
150	0g	8g	30g

Olive Garden

Regular Beer (Bottle)

Per 1 serving
Calories	Fat	Net Carbs	Protein
160	0g	12g	28g

Olive Garden

Regular Draft Beer (14 oz)

Per 1 serving
Calories	Fat	Net Carbs	Protein
170	0g	13g	30g

Olive Garden

Regular Draft Beer (20 oz)

Per 1 serving
Calories	Fat	Net Carbs	Protein
250	0g	19g	0g

Olive Garden

Light Beer (Bottle)

Per 1 serving
Calories	Fat	Net Carbs	Protein
110	0g	8g	1g

Olive Garden

Light Draft Beer (14 oz)

Per 1 serving
Calories	Fat	Net Carbs	Protein
130	0g	8g	25g

Olive Garden

Light Draft Beer (20 oz)

Per 1 serving
Calories	Fat	Net Carbs	Protein
190	0g	11g	37g

Olive Garden

Berry Sangria (Glass)

Per 1 serving
Calories	Fat	Net Carbs	Protein
230	0g	35g	23g

Olive Garden

Italian Sodas

Per 1 container
Calories	Fat	Net Carbs	Protein
160	9g	10g	8g

Olive Garden

Cappuccino

Per 1 serving
Calories	Fat	Net Carbs	Protein
90	4g	9g	6g

Olive Garden

Herbal & Flavored Hot Teas

Per 1 tbsp
Calories	Fat	Net Carbs	Protein
20	0g	2g	0g

Olive Garden

Fresh Brewed Iced Tea

Per 1 serving
Calories	Fat	Net Carbs	Protein
50	0g	3g	0g

Olive Garden

Garden-Fresh Salad without Croutons

Per 1 serving
Calories	Fat	Net Carbs	Protein
110	9g	4g	1g

Olive Garden

Caesar Salad without Croutons

Per 1 serving
Calories	Fat	Net Carbs	Protein
800	61g	5g	55g

Olive Garden

Steak Toscano (Gluten Free)

Per 1 serving
Calories	Fat	Net Carbs	Protein
760	49g	7g	72g

Olive Garden

Herb-Grilled Salmon (Gluten Free)

Per 1 serving
Calories	Fat	Net Carbs	Protein
450	28g	3g	42g

Olive Garden

Mixed Grill (Gluten Free)

Per 1 serving
Calories	Fat	Net Carbs	Protein
745	24g	21g	49g

Olive Garden

All Chicken Mixed Grill (Gluten Free)

Per 1 serving
Calories	Fat	Net Carbs	Protein
640	20g	20g	86g

Olive Garden

Children’s Grilled Chicken (Gluten Free)

Per 1 serving
Calories	Fat	Net Carbs	Protein
210	5g	8g	28g

Mt. Olive

Sliced Pepperoncini

Per 15 slices
Calories	Fat	Net Carbs	Protein
10	0g	1g	0g

Armstrong Olives

Jalapeno Stuffed Green Olives

Per 2 olives
Calories	Fat	Net Carbs	Protein
15	1g	0g	0g

Olive Garden

Amaretto Tiramisu with Almond Cookie Crumble

Per 1 dessert
Calories	Fat	Net Carbs	Protein
240	17g	16g	1g

Olive Garden

Lasagna Rollata al Forno (Lunch)

Per 5 blocks
Calories	Fat	Net Carbs	Protein
200	13g	19g	4g

Olive Garden

Dark Chocolate Cake with Chocolate Mousse & Caramel Cream

Per 1 serving
Calories	Fat	Net Carbs	Protein
270	18g	25g	1g

Olive Garden

Dark Chocolate Dolcini

Per 1 serving
Calories	Fat	Net Carbs	Protein
270	18g	25g	0g

Three Olives

Grape Vodka

Per 1 serving
Calories	Fat	Net Carbs	Protein
69	0g	0g	0g

Olive Harvest

Olive Tapenade

Per 1/2 oz
Calories	Fat	Net Carbs	Protein
50	5g	0g	0g

Olive Garden

Five Cheese Ziti Al Forno (Dinner)

Per 1 egg
Calories	Fat	Net Carbs	Protein
70	4g	1g	6g

Olive Garden

Roasted Mushroom Parmesan Sauce

Per 1 serving
Calories	Fat	Net Carbs	Protein
290	26g	10g	6g

Olive Garden

Five Cheese Marinara

Per 1 serving
Calories	Fat	Net Carbs	Protein
330	26g	14g	8g

Olive Garden

Pizzaioli Meat Sauce

Per 1 serving
Calories	Fat	Net Carbs	Protein
220	12g	12g	14g

California Olive Ranch

Extra Virgin Olive Oil

Per 1 tbsp
Calories	Fat	Net Carbs	Protein
120	14g	0g	0g

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Low Carb Olives That's Keto-Friendly