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The Keto Food Search Engine
19 Keto Options At Hooters Restaurants For A Low Carb Diet
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Are you researching food options at Hooters Restaurants? You might assume there aren't ketogenic eats that fit your low carb diet, but you can order foods at Hooters that will help keep you in ketosis:
- Naked Chicken Wing with 0g net carbs.
- Naked Chicken Wings with 0g of net carbs
- Garden Salad (Side) with 0g of net carbs
- Medium Wing Sauce with 1g of net carbs
- Steamed Shrimp with 1g of net carbs
- Blue Cheese Dressing with 1g of net carbs
- Snow Crab Legs with 1g of net carbs
- Hot Wing Sauce with 1g of net carbs
- Ranch Dressing with 2g of net carbs
- Chicken Wings with 23.9g net carbs.
These items are among many low-carb delights you can find at Hooters.
Read the Getting Started guide to learn more about using the keto food search engine.American and Swiss Blends Processed Cheese
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
79 | 7g | 0g | 5g |
Broiled or Baked Beef Steak
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
58 | 3g | 0g | 6g |
Braised or Boiled Beef Pot Roast (Lean and Fat Eaten)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
64 | 4g | 0g | 6g |
Breaded Ground Beef or Patty
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
258 | 17g | 11g | 14g |
Fried, Breaded or Floured Pork
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
79 | 5g | 3g | 5g |
Fried Pork Chop (Lean and Fat Eaten)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
123 | 8g | 0g | 12g |
Fried Breaded or Floured Pork Chop
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
165 | 10g | 6g | 11g |
Low Sodium Smoked or Cured Ham (Lean and Fat Eaten)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
36 | 2g | 0g | 5g |
Barbecued Pork Spareribs with Sauce
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
90 | 6g | 1g | 6g |
Lamb Shoulder (Lean and Fat Eaten)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
39 | 3g | 0g | 3g |
Lamb Ribs (Lean and Fat Eaten)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
165 | 14g | 0g | 10g |
Lamb Roast (Lean and Fat Eaten)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
37 | 3g | 0g | 3g |
Veal (Lean and Fat Eaten)
Calories | Fat | Net Carbs | Protein |
---|---|---|---|
53 | 3g | 0g | 7g |