Finding low-carb and keto-friendly foods at El Pollo Loco isn't impossible. Despite the abundance of sugary sodas, breads, and other heavy carbohydrate food items you can find keto-friendly eats.
The food featuring the least amount of net carbs is the Drumstick (Kid's) (0g net carbs) and the item that contains the most amount of net carbs is the Twice Grilled Burrito (50g net carbs). Here's a short food list of other keto options at El Pollo Loco:
And below, you will find more keto-friendly foods at El Pollo Loco.
How keto-friendly is El Pollo Loco Avocado Salsa (Hot)? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco BBQ Sauce? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Ranch Dressing? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Flame Grilled Chicken Breast, Skinless? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Cole Slaw? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Corn Cobbette? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco 6" Corn Tortillas? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Flame Grilled Chicken Breast? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Flame Grilled Chicken Leg? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Flame Grilled Chicken Thigh? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Flame Grilled Chicken Wing? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco 6.5" Flour Tortillas? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Fresh Vegetables (with Margarine)? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Garden Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Guacamole? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Jalapeno Hot Sauce? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Macaroni & Cheese? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Mashed Potatoes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Pico De Gallo Salsa (Medium)? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Pollo Asado Burrito? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Spanish Rice? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Light Creamy Cilantro Dressing? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Creamy Cilantro Dressing? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Flame Grilled Chicken Chopped Breast Meat? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Chicken Tostada Salad (No Dressing, No Shell)? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Chicken Caesar Salad (No Dressing)? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Garden Salad (Small) (No Dressing)? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Garden Salad (Small) (No Dressing, No Tortilla Strips)? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Loco Salad With Creamy Cilantro Dressing? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Creamy Cilantro Dressing (Regular)? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Creamy Cilantro Dressing (Large)? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Chicken Soft Taco? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Chicken Tortilla Soup With Tortilla Strips (Regular)? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Grilled Chicken Tortilla Roll (No Sauce)? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Chicken Taquito With Avocado Salsa? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Two Churros? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Cheese Quesadilla? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Chips & Guacamole? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Refried Beans With Cheese? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Fresh Vegetables Without Margarine? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco BBQ Black Beans? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Chicken Tortilla Soup (Small)? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Drumstick (Kid's)? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Popcorn Chicken (Kid's)? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco BBQ Sauce (Packet)? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco French Fries (Kid's)? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco House Salsa? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Pico De Gallo Salsa? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Salsa De Arbol? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is El Pollo Loco Queso Sauce? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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