Ketogenic and Chick-Fil-A? You read that sentence correctly. There’s plenty of keto-friendly delights that will minimize weight gain and keep you in fat-burning mode. Delicious eats such as the grilled chicken nuggets and chicken filets will minimize weight gain and keep you in ketosis (if you don’t exceed your daily allowable net carb limits). Here’s your Chick-Fil-A low-carb guide of other foods at the restaurant chain that adheres to the ketogenic lifestyle.
Enjoy a keto-friendly breakfast at Chick-Fil-A. If you can survive without the tortilla wrapping, their breakfast burrito is a scrumptious option for a quick bite. Go bunless and order any sandwich with eggs and bacon—satisfying your need for fat without the carbs. Order the breakfast filet without fruit and orange juice to enjoy a meal packing with protein and healthy fat, minus the grams of extra sugar.
Chick-Fil-A’s chicken nuggets are the perfect keto option when you’re on-the-go, desperate for food, and don’t mind the fact that they’re cooked in peanut oil. The 12-count chicken nuggets have a large number of net carbs—at 14g—and might limit your ability to have carbs from other sources. Consider choosing the lower quantity chicken nugget options so you can remain flexible with consuming other ketogenic meals that may have carbs.
Salads are popular ketogenic staples that can quell hunger, provide much-needed nutrition, and brings hydration. All three elements are important for successfully following the ketogenic diet. Chick-Fil-A features a wide assortment of keto-friendly salads.
It’s understandable if you find this guide too brief or concise. The keto food list below for Chick-Fil-A provides plenty of food selections that are friendly to the keto diet and ketogenic lifestyle. Use the “Search Filters” button to narrow your results. Read the Getting Started guide to learn more.
How keto-friendly is Chick-fil-A Chick-fil-A Sauce? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is Chick-fil-A Chick-fil-A Caramel Sauce? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is Chick-fil-A Chick-Fil-A Saucen (Packet)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is Chick-fil-A Chick-Fil-A Dipping Sauce? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is Chick-Fil-A Small Chick-Fil-A Lemonade? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is Chick-Fil-A Chick-Fil-A Breakfast Filet? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is Chick-Fil-A Chick-Fil-A Chicken Biscuit? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is Chick-Fil-A Spicy Southwest Salad W/ Chick-Fil-A Chick-N-Strips? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is Chick-Fil-A Spicy Southwest Salad W/ Chick-Fil-A Filet? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is Chick-Fil-A Grilled Market Salad W/ Chick-Fil-A Filet? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is Chick-Fil-A Hot Chick-Fil-A Nugget Trays? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is Chick-Fil-A Chilled Chick-Fil-A Nugget Trays? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is Chick-Fil-A Small Chick-Fil-A Waffle Potato Fries? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is Chick-Fil-A Cobb Salad W/ Chick-Fil-A Chick-N-Strips? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is Chick-Fil-A Cobb Salad W/ Chick-Fil-A Filet? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is Chick-Fil-A Chick-Fil-A Chicken Sandwich Catering Entree? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is Chick-Fil-A Chick-Fil-A Deluxe Sandwich W/ American? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is Chick-Fil-A Medium Chick-Fil-A Waffle Potato Fries? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is Chick-Fil-A 5 Ct Chick-Fil-A Nuggets? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is Chick-Fil-A 8 Ct Chick-Fil-A Nuggets? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is Chick-Fil-A Chick-Fil-A Icedream Cup? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is Chick-Fil-A Medium Chick-Fil-A Diet Lemonade? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is Chick-Fil-A Large Chick-Fil-A Diet Lemonade? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is Chick-Fil-A Small Chick-Fil-A Diet Lemonade? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is Chick-Fil-A Chick-Fil-A Deluxe Sandwich W/ Colby Jack? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is Chick-Fil-A Chick-Fil-A Deluxe Sandwich W/ Pepper Jack? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is Chick-Fil-A Chick-Fil-A Deluxe Sandwich W/ No Cheese? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is Chick-Fil-A Spicy Southwest Salad W/ Spicy Chick-Fil-A Chick-N-Strips? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is Chick-Fil-A Chick-Fil-A Icedream Cone? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is Chick-Fil-A 4 Ct Chick-Fil-A Chick-N-Minis? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is Chick-Fil-A 2 Ct Chick-Fil-A Chick-N-Strips? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is Chick-Fil-A 3 Ct Chick-Fil-A Chick-N-Strips? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is Chick-Fil-A 4 Ct Chick-Fil-A Chick-N-Strips? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is Chick-Fil-A Chick-Fil-A Chick-N-Minis? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is Chick-Fil-A Chick-Fil-A Chicken Sandwich? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is Chick-Fil-A Chick-Fil-A Cool Wrap? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is Chick-Fil-A Chick-Fil-A Filet? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is Chick-Fil-A 12 Ct Chick-Fil-A Nuggets? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
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How keto-friendly is Chick-Fil-A Chick-Fil-A Cool Wrap Trays? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
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