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1000 Keto Options At Kroger For A Low Carb Diet

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Our Kroger keto food list will help you find foods that fit your low-carb lifestyle. Discover items such as the Deli Thin Sliced Provolone Cheese (0g net carbs) and the Cranberry Walnut Salad (25g net carbs). Here's a short food list of other keto options at Kroger:

Kroger offers more food items that are fit for a ketogenic diet. Browse our list of keto-friendly foods and discover savory eats for your next breakfast, lunch, or dinner.

Read the Getting Started guide to learn more about using the keto food search engine.

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Kroger

3 Cheese Blend Singles

Per 1 slice
CaloriesFatNet CarbsProtein
705g2g4g

Kroger

Neufchatel Cheese

Per 2 tbsp
CaloriesFatNet CarbsProtein
706g2g2g

Kroger

Lemon Pepper Grilled Fish Fillets

Per 1 fillet
CaloriesFatNet CarbsProtein
1003g1g17g

Kroger

Breaded Chicken Strips

Per 2 pieces
CaloriesFatNet CarbsProtein
2209g13g19g

Kroger

Beef Stick Bites

Per 6 pieces
CaloriesFatNet CarbsProtein
1109g0g5g

Kroger

Lowfat 2% Milk

Per 8 fl oz
CaloriesFatNet CarbsProtein
1205g12g8g

Kroger

Whole Eggs (Medium)

Per 1 egg
CaloriesFatNet CarbsProtein
604g0g6g

Kroger

Vitamin D Whole Milk

Per 8 fl oz
CaloriesFatNet CarbsProtein
1508g12g8g

Kroger

Mild Cheddar & Monterey Jack Cheese

Per 1/4 cup
CaloriesFatNet CarbsProtein
1008g1g7g

Kroger

Mozzarella Fat Free Cheese

Per 1/4 cup
CaloriesFatNet CarbsProtein
500g4g8g

Kroger

Boneless Skinless Chicken Tenderloins

Per 2 tenders
CaloriesFatNet CarbsProtein
901g0g21g

Kroger

Walnut Halves & Pieces

Per 1/4 cup
CaloriesFatNet CarbsProtein
20020g2g5g

Kroger

Break-Free Real Egg Product

Per 3 tbsp
CaloriesFatNet CarbsProtein
250g1g5g

Kroger

Hard Salami

Per 4 slices
CaloriesFatNet CarbsProtein
11010g0g6g

Kroger

100% Sharp Romano Cheese Grated

Per 2 tsp
CaloriesFatNet CarbsProtein
202g0g2g

Kroger

2% Cottage Cheese

Per 1/2 cup
CaloriesFatNet CarbsProtein
902g5g12g

Kroger

Fat Free American Cheese Singles

Per 1 slice
CaloriesFatNet CarbsProtein
300g2g5g

Kroger

Beef Jerky

Per 1 oz
CaloriesFatNet CarbsProtein
800g5g13g

Kroger

Beef Tamales in Sauce

Per 1/3 can
CaloriesFatNet CarbsProtein
28020g16g6g

Kroger

Chicken Wings

Per 4 oz
CaloriesFatNet CarbsProtein
22017g0g16g

Kroger

Chipotle Lime Flavored Chicken Breast

Per 1 breast
CaloriesFatNet CarbsProtein
30011g6g44g

Kroger

Chunky Bleu Cheese Dressing

Per 2 tbsp
CaloriesFatNet CarbsProtein
15016g2g1g

Kroger

Deli Thin Sliced Smoked Ham

Per 5 slices
CaloriesFatNet CarbsProtein
703g2g10g

Kroger

Deli Thin Smoked Turkey Breast

Per 2 oz
CaloriesFatNet CarbsProtein
501g2g9g

Kroger

Dijon Mustard

Per 1 tsp
CaloriesFatNet CarbsProtein
50g0g0g

Kroger

Extra Virgin Olive Oil

Per 1 tbsp
CaloriesFatNet CarbsProtein
12014g0g0g

Kroger

Honey Mustard Dressing

Per 1 tsp
CaloriesFatNet CarbsProtein
907g6g1g

Kroger

Horseradish Mustard

Per 1 tsp
CaloriesFatNet CarbsProtein
50g0g0g

Kroger

Mini Crisps Apple Cinnamon Rice Snacks

Per 1 snack
CaloriesFatNet CarbsProtein
100g0g1g

Kroger

Natural Crunchy Peanut Butter

Per 2 tbsp
CaloriesFatNet CarbsProtein
19016g4g8g

Kroger

Natural Creamy Peanut Butter

Per 2 tbsp
CaloriesFatNet CarbsProtein
19016g4g8g

Kroger

Popcorn Chicken

Per 2/3 cup
CaloriesFatNet CarbsProtein
1907g17g12g

Kroger

Real Bacon Bits

Per 1 tbsp
CaloriesFatNet CarbsProtein
251g0g3g

Kroger

Reduced Fat Swiss Cheese

Per 1 slice
CaloriesFatNet CarbsProtein
705g0g6g

Kroger

Fat Free Sharp Cheddar Cheese Singles

Per 1 slice
CaloriesFatNet CarbsProtein
300g2g5g

Kroger

Sliced Canadian Bacon

Per 2 oz
CaloriesFatNet CarbsProtein
601g1g10g

Kroger

Sliced Chicken Breast

Per 6 slices
CaloriesFatNet CarbsProtein
804g1g9g

Kroger

Sour Cream with Chives

Per 2 tbsp
CaloriesFatNet CarbsProtein
606g2g1g

Kroger

Spicy Brown Mustard

Per 1 tsp
CaloriesFatNet CarbsProtein
50g0g0g

Kroger

Turkey Bacon

Per 1 slice
CaloriesFatNet CarbsProtein
352g0g2g

Kroger

Vermont Extra Sharp White Cheddar Cheese

Per 1 piece
CaloriesFatNet CarbsProtein
1109g0g7g

Kroger

Asian Style Vegetables

Per 3/4 cup
CaloriesFatNet CarbsProtein
300g3g1g

Kroger

2% American Cheese Slices

Per 1 slice
CaloriesFatNet CarbsProtein
503g2g4g

Kroger

Creamed Spinach

Per 1/2 cup
CaloriesFatNet CarbsProtein
1005g6g4g

Kroger

Lite Balsamic Vinaigrette Dressing

Per 2 tbsp
CaloriesFatNet CarbsProtein
454g2g0g

Kroger

Sliced Turkey Pepperoni

Per 15 slices
CaloriesFatNet CarbsProtein
804g0g9g

Kroger

Lactose Free 2% Reduced Fat Milk

Per 1 cup
CaloriesFatNet CarbsProtein
1305g12g8g

Kroger

Taco Seasoning

Per 1 tray
CaloriesFatNet CarbsProtein
825g6g2g

Kroger

Creamy Italian Dressing

Per 2 tbsp
CaloriesFatNet CarbsProtein
12012g2g0g

Kroger

Unsweetened Chocolate Almond Milk

Per 8 fl oz
CaloriesFatNet CarbsProtein
453g2g2g