Low Carb EL RASHIDI EL MIZAN That's Keto-Friendly

Keto Friendliness

How keto-friendly is El Rashidi El Mizan Halawa? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About El Rashidi El Mizan Halawa

• Net Carbs are 11% of calories per serving, at 21g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 1%. At 25mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.