Low Carb EL RASHIDI EL MIZAN That's Keto-Friendly

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Halawa - 2 tbsp

El Rashidi El Mizan

Calories: 200
Net Carbs: 21g
Protein: 6g
Fat: 10g

Mexican Condiment Mole - 2 tbsp

Calories: 150
Net Carbs: 11g
Protein: 3g
Fat: 11g

Queso Quesadilla Fresh Semi-Soft Melting Cheese - 1 cube

Calories: 100
Net Carbs: 0g
Protein: 7g
Fat: 9g

Frijoles De La Olla - 4 oz

Calories: 155
Net Carbs: 21g
Protein: 9g
Fat: 1g

Mexican Style Rice - 1 serving

Calories: 150
Net Carbs: 32g
Protein: 3g
Fat: 1g

Grilled Chicken Taco Salad - 1 serving

Calories: 630
Net Carbs: 24g
Protein: 25g
Fat: 10g

Muenster Cheese - 1 oz

Calories: 100
Net Carbs: 0g
Protein: 7g
Fat: 8g

Jalapeno, Egg & Cheese Burrito - 1 serving

Calories: 270
Net Carbs: 34g
Protein: 11g
Fat: 10g

Chicken Soft Taco - 1 taco

Calories: 220
Net Carbs: 15g
Protein: 21g
Fat: 7g

Egg, Sausage & Cheese Burrito - 1 burrito

Calories: 290
Net Carbs: 29g
Protein: 11g
Fat: 13g

Xxxtra Hot Sauce Chile Habanero - 1 tsp

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

Cheese Dip - 1 serving

Calories: 150
Net Carbs: 12g
Protein: 1g
Fat: 11g

Arroz Long Grain Enriched Rice - 1/4 cup

Calories: 160
Net Carbs: 35g
Protein: 3g
Fat: 0g

Flour Tortilla - 1 tortilla

Calories: 100
Net Carbs: 19g
Protein: 3g
Fat: 2g

Chicharrones - 1/2 oz

Calories: 80
Net Carbs: 0g
Protein: 9g
Fat: 5g

Casero Queso Fresco Whole Milk Cheese - 1 oz

Calories: 90
Net Carbs: 0g
Protein: 6g
Fat: 8g

Beef Taquitos - 5 taquitos

Calories: 450
Net Carbs: 43g
Protein: 14g
Fat: 22g

Lean Burrito Egg, Cheese, Tomato, Basil - 1 burrito

Calories: 210
Net Carbs: 25g
Protein: 10g
Fat: 7g

Rellenitas - 2 cookies

Calories: 150
Net Carbs: 20g
Protein: 2g
Fat: 6g

Queso Oaxaca Mexican Style Mozzarella String Cheese - 1 oz

Calories: 100
Net Carbs: 1g
Protein: 6g
Fat: 8g

Sopes - 1 sope

Calories: 120
Net Carbs: 24g
Protein: 3g
Fat: 0g

Chorizos - 1 sausage

Calories: 170
Net Carbs: 3g
Protein: 10g
Fat: 13g

Queso Fresco - 1 oz

Calories: 80
Net Carbs: 1g
Protein: 6g
Fat: 6g

Charbroiled Chicken & Monterey Jack Cheese - 1 quesadilla

Calories: 230
Net Carbs: 21g
Protein: 13g
Fat: 11g

Whole Jalapeno Peppers - 1/2 cup

Calories: 5
Net Carbs: 0g
Protein: 1g
Fat: 1g

Mild Hot Tortilla Chips - 1 serving

Calories: 180
Net Carbs: 25g
Protein: 3g
Fat: 6g

Hot Green Chile Sauce - 2 tbsp

Calories: 10
Net Carbs: 1g
Protein: 1g
Fat: 0g

Frijoles Negros Black Beans - 1/4 cup

Calories: 70
Net Carbs: 8g
Protein: 9g
Fat: 0g

Grilled Chicken & 3 Cheese Quesadillas - 1 quesadilla

Calories: 230
Net Carbs: 19g
Protein: 13g
Fat: 11g

Tortilla Chips - 15 pieces

Calories: 180
Net Carbs: 25g
Protein: 3g
Fat: 7g

American Cheese - 1 slice

Calories: 50
Net Carbs: 2g
Protein: 1g
Fat: 5g

Corn Tortillas - 2 tortillas

El Popocatepetl

Calories: 104
Net Carbs: 20g
Protein: 2g
Fat: 1g

Spicy Beef Enchiladas - 1 enchilada with rice

Calories: 220
Net Carbs: 28g
Protein: 7g
Fat: 8g

Soy Longaniza - 1.64 oz

Calories: 120
Net Carbs: 3g
Protein: 7g
Fat: 9g

Beef Tamales - 1 tamale

Calories: 250
Net Carbs: 21g
Protein: 10g
Fat: 13g

Corn Tortilla - 1 tortilla

Calories: 50
Net Carbs: 11g
Protein: 2g
Fat: 0g

Egg, Ham, & Cheese Burrito - 1 burrito

Calories: 240
Net Carbs: 28g
Protein: 10g
Fat: 8g

Corn Maize Tortillas - 1 tortilla

Calories: 50
Net Carbs: 11g
Protein: 1g
Fat: 0g

Chicken, Rice & Beans Burritos - 1 burrito

Calories: 210
Net Carbs: 32g
Protein: 9g
Fat: 5g

Charbroiled Chicken Breast Flour Taquitos - 3 taquitos

Calories: 380
Net Carbs: 35g
Protein: 15g
Fat: 19g

Beef Enchiladas - 1 meal

Calories: 460
Net Carbs: 44g
Protein: 22g
Fat: 20g

Pork Chorizo - 2 oz cooked

Calories: 210
Net Carbs: 3g
Protein: 12g
Fat: 17g

Wheat Flour Tortillas - 1 tortilla

Calories: 160
Net Carbs: 22g
Protein: 4g
Fat: 5g

Beef & Bean Red Chili Burritos - 1 burrito

Calories: 290
Net Carbs: 30g
Protein: 9g
Fat: 14g

Super Bombolin Cookies - 3 cookies

Calories: 120
Net Carbs: 20g
Protein: 2g
Fat: 3g

Confetti Bombolin Cookies - 3 cookies

Calories: 115
Net Carbs: 21g
Protein: 1g
Fat: 3g

Cilantro Pepita Caesar Dressing - 2 tbsp

Calories: 140
Net Carbs: 1g
Protein: 1g
Fat: 14g

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