Low Carb EGGO That's Keto-Friendly

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Displaying 1 results for "eggo" recipes

Eggo Breakfast Sliders

Special K 99% Fat Free Wheat Waffles - 1 waffle

Calories: 80
Net Carbs: 15g
Protein: 3g
Fat: 1g

Nutri-Grain Low Fat Plus Wheat Blueberry Waffles - 2 waffles

Calories: 160
Net Carbs: 28g
Protein: 5g
Fat: 3g

Fiber Plus Chocolate Chip Waffles - 2 waffles

Calories: 180
Net Carbs: 22g
Protein: 3g
Fat: 7g

Chocolate Chip Mini Muffin Tops - 1 set of 4

Calories: 140
Net Carbs: 20g
Protein: 2g
Fat: 5g

Thick & Fluffy Waffles - Cinnamon Brown Sugar - 1 waffle

Calories: 170
Net Carbs: 24g
Protein: 3g
Fat: 7g

Chocolate Chip Pancakes - 3 pancakes

Calories: 270
Net Carbs: 41g
Protein: 6g
Fat: 9g

Cinnamon French Toaster Sticks - 2 pieces

Calories: 230
Net Carbs: 37g
Protein: 4g
Fat: 6g

Wafflers Brown Sugar Cinnamon Roll - 2 wafflers

Calories: 250
Net Carbs: 40g
Protein: 4g
Fat: 9g

Granola Chocolate Chip Waffles - 2 waffles

Calories: 200
Net Carbs: 26g
Protein: 4g
Fat: 8g

Chocolate Chip Pancake Bites - 1 pouch

Calories: 140
Net Carbs: 23g
Protein: 3g
Fat: 4g

Homestyle Minis - 3 sets of 4

Calories: 260
Net Carbs: 37g
Protein: 6g
Fat: 10g

Mickey Homestyle Waffles - 2 waffles

Calories: 180
Net Carbs: 26g
Protein: 4g
Fat: 6g

Biscuit Scrambler - 1 biscuit

Calories: 270
Net Carbs: 38g
Protein: 9g
Fat: 8g

Buttermilk Waffles - 2 waffles

Calories: 180
Net Carbs: 27g
Protein: 4g
Fat: 6g

Strawberry Bake Shop Swirlz - 1 pastry

Calories: 150
Net Carbs: 28g
Protein: 3g
Fat: 3g

Pumpkin Spice Waffles - 2 waffles

Calories: 210
Net Carbs: 28g
Protein: 4g
Fat: 9g

French Toast Waffle - 1 waffle

Calories: 140
Net Carbs: 18g
Protein: 3g
Fat: 6g

Pancakes Minis - 11 pancakes

Calories: 260
Net Carbs: 41g
Protein: 5g
Fat: 8g

Blueberry Pancakes - 3 pancakes

Calories: 260
Net Carbs: 41g
Protein: 6g
Fat: 8g

Buttermilk Pancakes - 3 pancakes

Calories: 280
Net Carbs: 44g
Protein: 6g
Fat: 9g

Homestyle Waffles (2) - 1 waffle

Calories: 180
Net Carbs: 27g
Protein: 4g
Fat: 6g

Blueberry Mini Muffin Tops - 1 set of 4

Calories: 140
Net Carbs: 22g
Protein: 2g
Fat: 5g

Special K Red Berries Waffles - 2 waffles

Calories: 150
Net Carbs: 31g
Protein: 4g
Fat: 3g

Bacon, Egg & Cheese Breakfast Sandwich - 1 sandwich

Calories: 210
Net Carbs: 21g
Protein: 9g
Fat: 10g

Sausage Egg & Cheese Breakfast Sandwich - 1 sandwich

Calories: 290
Net Carbs: 21g
Protein: 10g
Fat: 17g

Gluten Free Waffles - 2 waffles

Calories: 170
Net Carbs: 25g
Protein: 3g
Fat: 5g

Fiber Plus Calcium Buttermilk Waffles - 2 waffles

Calories: 160
Net Carbs: 20g
Protein: 3g
Fat: 6g

French Toast Bites - 1 pouch

Calories: 180
Net Carbs: 28g
Protein: 4g
Fat: 5g

Whole Grain Waffles - 2 waffles

Calories: 140
Net Carbs: 24g
Protein: 5g
Fat: 3g

Protein Original Waffles - 2 waffles

Calories: 200
Net Carbs: 26g
Protein: 8g
Fat: 7g

Maple Flavored Pancake Minis - 1 pouch

Calories: 200
Net Carbs: 31g
Protein: 4g
Fat: 5g

Cinnamon Toast Waffles - 3 sets of 4 waffles

Calories: 300
Net Carbs: 45g
Protein: 5g
Fat: 11g

Thick & Fluffy Waffles - Double Chocolatey Belgian Style - 1 waffle

Calories: 160
Net Carbs: 24g
Protein: 3g
Fat: 6g

Nutri-Grain Cinnamon Waffles - 2 waffles

Calories: 170
Net Carbs: 24g
Protein: 4g
Fat: 5g

Granola Mixed Berry Waffles - 2 waffles

Calories: 190
Net Carbs: 27g
Protein: 4g
Fat: 7g

Strawberry Strudel Wafflers - 2 waffles (4 waffle bars)

Calories: 240
Net Carbs: 37g
Protein: 4g
Fat: 8g

Wafflers Chocolatey Chip Muffin - 2 waffles (4 waffle bars)

Calories: 240
Net Carbs: 36g
Protein: 4g
Fat: 9g

Drizzlers - 2 waffles & 1 topping packet

Calories: 250
Net Carbs: 40g
Protein: 4g
Fat: 7g

Low Fat Homestyle Waffles - 2 waffles

Calories: 160
Net Carbs: 30g
Protein: 4g
Fat: 3g

Blueberry Cobbler Waffles - 1 waffle

Calories: 160
Net Carbs: 23g
Protein: 3g
Fat: 6g

Nutri-Grain Whole Wheat Waffles - 2 waffles

Calories: 170
Net Carbs: 24g
Protein: 4g
Fat: 6g

Nutri-Grain Blueberry Waffles - 2 waffles

Calories: 180
Net Carbs: 27g
Protein: 4g
Fat: 6g

Buttery Syrup - 1/4 cup

Calories: 160
Net Carbs: 41g
Protein: 0g
Fat: 0g

Nutri-Grain Low Fat Waffles - 2 waffles

Calories: 140
Net Carbs: 24g
Protein: 5g
Fat: 3g

Nutri-Grain Honey Oat Waffles - 2 waffles

Calories: 190
Net Carbs: 28g
Protein: 5g
Fat: 6g

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