Low Carb EGGLAND'S BEST That's Keto-Friendly

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Extra Large Grade A Eggs - 1 egg

Calories: 70
Net Carbs: 0g
Protein: 7g
Fat: 5g

Large Grade A Eggs - 1 egg

Calories: 60
Net Carbs: 0g
Protein: 6g
Fat: 4g

Jumbo Grade A Egg - 1 egg

Calories: 90
Net Carbs: 0g
Protein: 8g
Fat: 5g

Cage Free Large Brown Eggs - 1 egg

Calories: 60
Net Carbs: 0g
Protein: 6g
Fat: 4g

Organic Grade A Brown Eggs - 1 egg

Calories: 60
Net Carbs: 0g
Protein: 6g
Fat: 4g

100% Liquid Egg Whites - 3 tbsp

Calories: 25
Net Carbs: 0g
Protein: 5g
Fat: 0g

Organic Large Brown Eggs - 1 egg

Calories: 60
Net Carbs: 0g
Protein: 6g
Fat: 4g

Ham & Cheese Omelets - 1 omelet

Calories: 190
Net Carbs: 4g
Protein: 15g
Fat: 12g

Hard Boiled Eggs - 1 medium egg

Calories: 50
Net Carbs: 0g
Protein: 6g
Fat: 4g

Egg White - 1 egg white

Calories: 17
Net Carbs: 0g
Protein: 4g
Fat: 0g

Hard-Cooked Peeled Medium Eggs - 1 egg

Calories: 50
Net Carbs: 0g
Protein: 6g
Fat: 4g

Hard-Cooked Egg Salame & Provolone - 1 package

Calories: 240
Net Carbs: 1g
Protein: 17g
Fat: 19g

Carrots A la Parisienne - 2/3 cup

Calories: 35
Net Carbs: 6g
Protein: 1g
Fat: 0g

First Harvest Baby Potatoes - 11 potatoes

Calories: 110
Net Carbs: 21g
Protein: 3g
Fat: 0g

Whole Country Strawberries - 3/4 cup

Calories: 45
Net Carbs: 8g
Protein: 1g
Fat: 0g

Homestyle Chili - 1 cup

Calories: 250
Net Carbs: 19g
Protein: 14g
Fat: 10g

Mayonnaise Dressing with Extra Virgin Olive Oil - 1 tbsp

Calories: 60
Net Carbs: 1g
Protein: 0g
Fat: 6g

Whole Grain Cheese Pizza - 1 pizza

Calories: 190
Net Carbs: 22g
Protein: 9g
Fat: 6g

Bran Flakes - 3/4 cup

Calories: 90
Net Carbs: 18g
Protein: 3g
Fat: 1g

Pizza Cheese - 1/3 cup

Calories: 90
Net Carbs: 0g
Protein: 7g
Fat: 7g

White Enriched Bread - 1 slice

Calories: 70
Net Carbs: 13g
Protein: 2g
Fat: 1g

Flatout Wraps - 1 flatbread

Calories: 90
Net Carbs: 7g
Protein: 9g
Fat: 3g

Natural Applesauce - 4 oz

Calories: 50
Net Carbs: 10g
Protein: 0g
Fat: 0g

Original Baked Beans Microwavable Bowl - 1 bowl

Calories: 250
Net Carbs: 37g
Protein: 12g
Fat: 3g

Best Sweet Cookies 'n Cream Hard Candy - 3 pieces

Calories: 60
Net Carbs: 12g
Protein: 0g
Fat: 1g

Perfect Zero Carb Isopure Whey Protein Isolate - Alpine Punch - 2 scoops

Calories: 210
Net Carbs: 0g
Protein: 50g
Fat: 1g

Chick Peas (Garbanzos) - 1/2 cup

Calories: 105
Net Carbs: 15g
Protein: 6g
Fat: 2g

Medium Red Chili Beans in Chili Sauce - 1/2 cup

Calories: 120
Net Carbs: 14g
Protein: 7g
Fat: 1g

Perfect Zero Carb Isopure Whey Protein Isolate - Banana Cream - 2 scoops

Calories: 210
Net Carbs: 0g
Protein: 50g
Fat: 1g

String Cheese - 1 piece

Calories: 80
Net Carbs: 1g
Protein: 7g
Fat: 5g

Small Curd 4% Milkfat Cottage Cheese - 1/2 cup

Calories: 120
Net Carbs: 5g
Protein: 14g
Fat: 5g

Boneless Skinless Chicken Breast with Rib Meat - 4 oz

Calories: 120
Net Carbs: 0g
Protein: 22g
Fat: 3g

Shredded Sharp Cheddar Cheese - 1/4 cup

Calories: 110
Net Carbs: 1g
Protein: 7g
Fat: 9g

New England Clam Chowder - 1 cup

Calories: 170
Net Carbs: 18g
Protein: 4g
Fat: 9g

Cream of Chicken Soup - 1/2 cup

Calories: 120
Net Carbs: 9g
Protein: 3g
Fat: 8g

100% Whole Wheat Bread - 1 slice

Calories: 55
Net Carbs: 9g
Protein: 3g
Fat: 1g

Frozen Raspberries - 1 cup

Calories: 70
Net Carbs: 8g
Protein: 2g
Fat: 1g

Fish Sticks - 5 sticks

Calories: 220
Net Carbs: 19g
Protein: 10g
Fat: 11g

Cottage Cheese - 4% Milkfat - 1/2 cup

Calories: 120
Net Carbs: 4g
Protein: 13g
Fat: 5g

Brown Rice - 1/4 cup

Calories: 170
Net Carbs: 32g
Protein: 3g
Fat: 1g

Santa Fe Blend - 3/4 cup

Calories: 70
Net Carbs: 8g
Protein: 2g
Fat: 0g

Organic Yogurt Rice Crisp Bar - 1 bar

Calories: 70
Net Carbs: 12g
Protein: 2g
Fat: 2g

Whole Wheat Pocket Pita Bread - 1 pita

Calories: 80
Net Carbs: 15g
Protein: 4g
Fat: 0g

Tartar Sauce - 2 tbsp

Calories: 80
Net Carbs: 4g
Protein: 0g
Fat: 7g

Perfect Low Carb Isopure Whey Protein Isolate - Chocolate - 2 scoops

Calories: 240
Net Carbs: 1g
Protein: 50g
Fat: 1g

American Cheese - 1 slice

Calories: 70
Net Carbs: 2g
Protein: 3g
Fat: 5g

Peppered Beef Jerky - 1 oz

Calories: 70
Net Carbs: 3g
Protein: 12g
Fat: 1g

French Vanilla Coffee Creamer - 4 tsp

Calories: 60
Net Carbs: 10g
Protein: 0g
Fat: 2g

Large Whole Wheat Pita - 1 pita

Calories: 230
Net Carbs: 40g
Protein: 9g
Fat: 1g

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