Low Carb ECONO That's Keto-Friendly

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Displaying 1 results for "econo" recipes

Ham And Potato Casserole (easy And Economical!)

Fiambre De Cerdo - 2 oz

Calories: 190
Net Carbs: 0g
Protein: 8g
Fat: 17g

Tuna - 1/4 cup

Calories: 50
Net Carbs: 0g
Protein: 12g
Fat: 0g

Extra Virgin Olive Oil - 1 tbsp

Calories: 120
Net Carbs: 0g
Protein: 0g
Fat: 14g

Pan Club Integral - 1 slice

Calories: 80
Net Carbs: 15g
Protein: 3g
Fat: 1g

Queso Americano - 1 slice

Calories: 70
Net Carbs: 2g
Protein: 4g
Fat: 5g

Chicken Breast Chunk - 2 oz

Calories: 70
Net Carbs: 1g
Protein: 10g
Fat: 3g

Bacon - 2 slices

Calories: 80
Net Carbs: 0g
Protein: 6g
Fat: 6g

Alcaparrado - 1 serving

Calories: 25
Net Carbs: 0g
Protein: 0g
Fat: 2g

Spaghetti Sauce - 1/2 cup

Calories: 45
Net Carbs: 8g
Protein: 1g
Fat: 1g

Hash Brown Patties - 1 patty

Calories: 140
Net Carbs: 12g
Protein: 2g
Fat: 8g

Economy Whey - 1 scoop

Canadian Protein

Calories: 133
Net Carbs: 2g
Protein: 21g
Fat: 3g

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