Low Carb EAT FIT GO That's Keto-Friendly

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All American Burrito (Large) - 1 burrito

Calories: 360
Net Carbs: 34g
Protein: 21g
Fat: 15g

Look Good Naked Salmon (Small) - 1 serving

Calories: 230
Net Carbs: 13g
Protein: 19g
Fat: 12g

Steak & Eggs - 1 bowl

Calories: 400
Net Carbs: 40g
Protein: 32g
Fat: 11g

Strawberry Yogo Parfait - 1 container

Calories: 170
Net Carbs: 22g
Protein: 5g
Fat: 3g

Steak Cauliflower Rice Bowl - 1 contsiner

Calories: 270
Net Carbs: 18g
Protein: 24g
Fat: 10g

The Basic Meal Salmon (Small) - 1 container

Calories: 350
Net Carbs: 33g
Protein: 23g
Fat: 12g

Peanut Butter Chocolate Chip Gogo Bites - 1 gogo bite

Calories: 100
Net Carbs: 8g
Protein: 4g
Fat: 6g

Teriyaki Salmon (Small) - 1 serving

Calories: 370
Net Carbs: 33g
Protein: 23g
Fat: 15g

Get Yo Mac on (Small) - 1 container

Calories: 430
Net Carbs: 40g
Protein: 34g
Fat: 18g

Cranberry Balsamic Side Salad - 1 container

Calories: 100
Net Carbs: 13g
Protein: 3g
Fat: 3g

Smart Chicken Cauli Rice Bowl - 1 container

Calories: 130
Net Carbs: 10g
Protein: 16g
Fat: 3g

Angry Bird Snack Tacos - 1 container

Calories: 310
Net Carbs: 37g
Protein: 22g
Fat: 6g

Look Good Naked Smart Chicken (Small) - 1 container

Calories: 140
Net Carbs: 8g
Protein: 21g
Fat: 2g

It's A Wrap - 1 container

Calories: 400
Net Carbs: 41g
Protein: 37g
Fat: 10g

Turkeylicious Chili (Small) - 1 container

Calories: 320
Net Carbs: 27g
Protein: 30g
Fat: 8g

Coconut Cranberry Protein Balls - 1 ball

Calories: 130
Net Carbs: 13g
Protein: 4g
Fat: 7g

Holiday Dinner (Large) - 1 container

Calories: 360
Net Carbs: 40g
Protein: 40g
Fat: 2g

Smart Chicken Fried Rice (Small) - 1 container

Calories: 300
Net Carbs: 29g
Protein: 30g
Fat: 6g

Early Bird (Small) - 1 serving

Calories: 250
Net Carbs: 8g
Protein: 37g
Fat: 6g

Sweet Potato Smart Chicken (Small) - 1 container

Calories: 250
Net Carbs: 26g
Protein: 25g
Fat: 2g

Snack Box - 1 box

Calories: 430
Net Carbs: 39g
Protein: 18g
Fat: 24g

Steak & Potatoes (Large) - 1 container

Calories: 370
Net Carbs: 32g
Protein: 35g
Fat: 9g

Look Good Naked Salmon (Large) - 1 serving

Calories: 360
Net Carbs: 16g
Protein: 31g
Fat: 19g

Fit Chicken - 1 container

Calories: 200
Net Carbs: 10g
Protein: 25g
Fat: 5g

Buffalo Style Chicken - 1 container

Calories: 140
Net Carbs: 4g
Protein: 19g
Fat: 5g

Teriyaki Salmon (Large) - 1 container

Calories: 530
Net Carbs: 38g
Protein: 39g
Fat: 23g

Turkey Bolognese - 1 container

Calories: 430
Net Carbs: 47g
Protein: 27g
Fat: 15g

Cheesy Turkey Mac - 1 container

Calories: 480
Net Carbs: 45g
Protein: 34g
Fat: 20g

Smart Chicken Fried Rice (Large) - 1 serving

Calories: 500
Net Carbs: 47g
Protein: 49g
Fat: 10g

The Basic Meal Smart Chicken (Small) - 1 container

Calories: 260
Net Carbs: 31g
Protein: 25g
Fat: 2g

Simple Chicken - 1 container

Calories: 210
Net Carbs: 8g
Protein: 28g
Fat: 6g

Turkeylicious Chili (Large) - 1 serving

Calories: 380
Net Carbs: 31g
Protein: 36g
Fat: 10g

Philly Stuffed Pepper - 1 container

Calories: 340
Net Carbs: 35g
Protein: 22g
Fat: 12g

Steak & Potatoes (Small) - 1 container

Calories: 250
Net Carbs: 26g
Protein: 22g
Fat: 5g

Turkey Meatball Zoodles (Small) - 1 container

Calories: 250
Net Carbs: 16g
Protein: 21g
Fat: 11g

Steak Cauli Rice Bowl (Small) - 1 container

Calories: 170
Net Carbs: 10g
Protein: 15g
Fat: 6g

2% Fat Evaporated Milk (Undiluted) - 1 cup

Calories: 232
Net Carbs: 28g
Protein: 19g
Fat: 5g

2% Fat Evaporated Milk (Diluted) - 1 cup

Calories: 117
Net Carbs: 14g
Protein: 9g
Fat: 2g

Ready-to-Drink Soy Milk - 1 cup

Calories: 103
Net Carbs: 5g
Protein: 8g
Fat: 4g

Nonfat or Fat Free Mozzarella Cheese - 1 cup, NFS

Calories: 168
Net Carbs: 1g
Protein: 36g
Fat: 0g

Braised or Boiled Beef Pot Roast (Lean and Fat Eaten) - 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")

Calories: 64
Net Carbs: 0g
Protein: 6g
Fat: 4g

Fried Pork Chop (Lean and Fat Eaten) - 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed)

Calories: 123
Net Carbs: 0g
Protein: 12g
Fat: 8g

Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten) - 1 oz, with bone (yield after cooking, bone removed)

Calories: 50
Net Carbs: 1g
Protein: 4g
Fat: 3g

Low Sodium Smoked or Cured Ham (Lean and Fat Eaten) - 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")

Calories: 36
Net Carbs: 0g
Protein: 5g
Fat: 2g

Lamb Shoulder (Lean and Fat Eaten) - 1 thin slice (approx 3" dia x 1/8")

Calories: 39
Net Carbs: 0g
Protein: 3g
Fat: 3g

Lamb Ribs (Lean and Fat Eaten) - 1 rib (yield after cooking, bone removed)

Calories: 165
Net Carbs: 0g
Protein: 10g
Fat: 14g

Fried Veal Chop (Lean and Fat Eaten) - 1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed)

Calories: 178
Net Carbs: 7g
Protein: 21g
Fat: 7g

Broiled Veal Chop (Lean and Fat Eaten) - 1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed)

Calories: 168
Net Carbs: 0g
Protein: 19g
Fat: 10g

Fried Chicken Breast No Coating - 1/2 small (yield after cooking, bone removed)

Calories: 181
Net Carbs: 0g
Protein: 27g
Fat: 8g

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