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Earth Friendly
Low Carb EARTH FRIENDLY That's Keto-Friendly
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Wheat Bread - 1 slice
Earth Friendly
Calories: 90
Net Carbs: 16g
Protein: 3g
Fat: 1g
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Margarine Spread - 1 tbsp
Earth Balance
Calories: 100
Net Carbs: 0g
Protein: 0g
Fat: 11g
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Baked Veggie Crisps - 12 chips
Flat Earth
Calories: 130
Net Carbs: 17g
Protein: 2g
Fat: 5g
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Garlic & Herb Field Baked Veggie Crisps - 12 crisps
Flat Earth
Calories: 130
Net Carbs: 17g
Protein: 2g
Fat: 5g
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Baby Reds Chunky Mashed Potatoes - 2/3 cup
Honest Earth
Calories: 90
Net Carbs: 16g
Protein: 2g
Fat: 1g
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Yukon Golds Chunky Mashed Potatoes - 3 tbsp dry
Honest Earth
Calories: 90
Net Carbs: 16g
Protein: 2g
Fat: 1g
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Natural Peanut Butter with Flaxseed - 2 tbsp
Earth Balance
Calories: 190
Net Carbs: 5g
Protein: 7g
Fat: 16g
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Natural Shortening - 1 tbsp
Earth Balance
Calories: 130
Net Carbs: 0g
Protein: 0g
Fat: 14g
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Mediterranean Chicken with Angel Hair Pasta - 1 cup prepared
Good Earth
Calories: 290
Net Carbs: 21g
Protein: 26g
Fat: 11g
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Tuscan Chicken with Penne Pasta - 1 cup
Good Earth
Calories: 300
Net Carbs: 23g
Protein: 24g
Fat: 11g
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Super Green Tea - 1 teabag
Good Earth
Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g
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Mushroom Rice Burger - 1 burger
Earth Fare
Calories: 90
Net Carbs: 8g
Protein: 8g
Fat: 2g
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Apple Butter Spread - 1 tbsp
Whole Earth
Calories: 20
Net Carbs: 5g
Protein: 0g
Fat: 0g
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Gluten Free Chocolate Chip Cookies - 4 cookies
Earth Fare
Calories: 120
Net Carbs: 19g
Protein: 1g
Fat: 5g
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Natural Buttery Spread Soy Free - 1 tbsp
Earth Balance
Calories: 100
Net Carbs: 0g
Protein: 0g
Fat: 11g
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Mini Stone Ground Crackers - 8 crackers
Earth Fare
Calories: 60
Net Carbs: 10g
Protein: 2g
Fat: 2g
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Sweet Cinnamon Organic Culinary Spread - 1 tbsp
Earth Balance
Calories: 90
Net Carbs: 3g
Protein: 0g
Fat: 8g
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Curry Recipe Seitan - 4 oz
Sweet Earth
Calories: 200
Net Carbs: 8g
Protein: 29g
Fat: 5g
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Uncured Bacon - 2 slices
Earth Fare
Calories: 60
Net Carbs: 0g
Protein: 4g
Fat: 3g
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Big Sur Breakfast Burrito - 1 burrito
Sweet Earth
Calories: 390
Net Carbs: 38g
Protein: 24g
Fat: 10g
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The Santa Cruz Burrito - 7 oz
Sweet Earth
Calories: 330
Net Carbs: 40g
Protein: 19g
Fat: 8g
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Maple Cream Cookies - 2 cookies
Earth Fare
Calories: 210
Net Carbs: 29g
Protein: 2g
Fat: 9g
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Aged White Cheddar Popcorn - 2 3/4 cups
Earth Balance
Calories: 150
Net Carbs: 9g
Protein: 1g
Fat: 11g
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Veggie Burger - 1 patty
Sweet Earth
Calories: 230
Net Carbs: 24g
Protein: 17g
Fat: 5g
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Chipotle Style Seitan - 3 oz
Sweet Earth
Calories: 150
Net Carbs: 8g
Protein: 23g
Fat: 3g
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Solid Albacore Tuna in Water - 1/2 can
Earth Fare
Calories: 60
Net Carbs: 0g
Protein: 14g
Fat: 1g
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Lentils Provencal - 9 oz
Sweet Earth
Calories: 190
Net Carbs: 16g
Protein: 7g
Fat: 8g
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Basil Pesto Lasagna - 1 package
Sweet Earth
Calories: 450
Net Carbs: 32g
Protein: 14g
Fat: 28g
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Veggie Burger - 1 burger
Earth Grown
Calories: 140
Net Carbs: 15g
Protein: 3g
Fat: 5g
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Peanut Butter & Coconut Blend - 2 tbsp
Earth Balance
Calories: 190
Net Carbs: 5g
Protein: 7g
Fat: 16g
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Quinoa Mix with Chickenless Strips - 1 container
Earth Grown
Calories: 460
Net Carbs: 47g
Protein: 14g
Fat: 21g
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Choco Pretzel Crunch - 2 tbsp
Earth Balance
Calories: 160
Net Carbs: 6g
Protein: 5g
Fat: 13g
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Herb Lover’s 5 Cheese Pizza - 1/3 pizza
Sweet Earth
Calories: 330
Net Carbs: 30g
Protein: 14g
Fat: 15g
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The Curry Tiger Burrito - 1 package
Sweet Earth
Calories: 410
Net Carbs: 43g
Protein: 22g
Fat: 11g
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Kung Pao Chik’n - 1 bowl
Sweet Earth
Calories: 270
Net Carbs: 26g
Protein: 15g
Fat: 9g
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Nature Sweet - 1 packet
Whole Earth
Calories: 0
Net Carbs: 2g
Protein: 0g
Fat: 0g
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Chickenless Tenders - 3 tenders
Earth Grown
Calories: 160
Net Carbs: 10g
Protein: 9g
Fat: 7g
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The Peruvian Burrito - 1 burrito
Sweet Earth
Calories: 340
Net Carbs: 43g
Protein: 18g
Fat: 9g
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Veganaise - 1 tbsp
Earth Island
Calories: 90
Net Carbs: 0g
Protein: 0g
Fat: 9g
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Brussels Sprouts - 1 cup
4 Earth
Calories: 38
Net Carbs: 5g
Protein: 3g
Fat: 0g
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Farmland Cheddar Baked Veggie Crisps - 1 package
Flat Earth
Calories: 160
Net Carbs: 23g
Protein: 2g
Fat: 6g
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Herb Crusted Chicken with Mushroom Risotto - 1 serving
Good Earth
Calories: 300
Net Carbs: 24g
Protein: 23g
Fat: 12g
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Chocolate Soymilk - 1 cup
Earth Balance
Calories: 130
Net Carbs: 19g
Protein: 5g
Fat: 3g
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Orange Carrot Mango Juice - 8 fl oz
Earth Wise
Calories: 120
Net Carbs: 30g
Protein: 0g
Fat: 0g
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Mindful Mayo - 1 tbsp
Earth Balance
Calories: 90
Net Carbs: 0g
Protein: 0g
Fat: 9g
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Asian Veggie Burger - 1 burger
Earth Grown
Calories: 130
Net Carbs: 11g
Protein: 6g
Fat: 5g
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Buffalo Chickenless Patties - 1 patty
Earth Grown
Calories: 230
Net Carbs: 12g
Protein: 10g
Fat: 15g
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Organic Fat Free Milk - 1 cup
Earth Fare
Calories: 80
Net Carbs: 12g
Protein: 8g
Fat: 0g
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High Fiber Cereal - 1/2 cup
Earth Fare
Calories: 100
Net Carbs: 16g
Protein: 3g
Fat: 1g
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