Keto Options at EARTH CAFE for a Low Carb Diet

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Cherry Dream Cheesecake - 2 oz

Calories: 217
Net Carbs: 11g
Protein: 2g
Fat: 18g

Codfish Ball or Cake - 1 ball

Calories: 127
Net Carbs: 7g
Protein: 9g
Fat: 7g

Crab Cake - 1 serving (63 g)

Calories: 106
Net Carbs: 0g
Protein: 14g
Fat: 5g

Fish Cake or Patty - 1 cake or patty

Calories: 241
Net Carbs: 13g
Protein: 16g
Fat: 13g

Salmon Cake or Patty - 1 ball

Calories: 139
Net Carbs: 7g
Protein: 9g
Fat: 8g

Mackerel Cake or Patty - 1 cake or patty

Calories: 301
Net Carbs: 14g
Protein: 19g
Fat: 18g

Wafer or Cake Ice Cream Cone - 1 cone

Calories: 17
Net Carbs: 3g
Protein: 0g
Fat: 0g

Puffed Wheat Cake - 1 cake

Calories: 33
Net Carbs: 6g
Protein: 1g
Fat: 0g

Keto Chocolate Mug Cake - 1 oz

Calories: 59
Net Carbs: 1g
Protein: 2g
Fat: 5g

Popcorn Cake - 1 plain cake

Calories: 36
Net Carbs: 7g
Protein: 1g
Fat: 0g

Puffed Rice Cake - 1 cake

Calories: 35
Net Carbs: 7g
Protein: 1g
Fat: 0g

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