Low Carb EAGLE MILLS That's Keto-Friendly

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Buttermilk Pancake Mix - 1/2 cup

Calories: 200
Net Carbs: 40g
Protein: 5g
Fat: 2g

Chex Mix 100 Calorie Snack Cheddar - 1 pouch

Calories: 100
Net Carbs: 17g
Protein: 2g
Fat: 3g

Total Raisin Bran Cereal - 1 cup

Calories: 160
Net Carbs: 35g
Protein: 3g
Fat: 1g

Chex Mix Traditional - 1/2 cup

Calories: 120
Net Carbs: 21g
Protein: 2g
Fat: 4g

Berry Burst Cheerios - 3/4 cup

Calories: 100
Net Carbs: 20g
Protein: 2g
Fat: 1g

Rice Chex Cereal - 1 1/4 cups

Calories: 160
Net Carbs: 33g
Protein: 3g
Fat: 1g

Oat Cluster Cheerios Crunch - 3/4 cup

Calories: 100
Net Carbs: 20g
Protein: 2g
Fat: 1g

Bugles Salsa - 1 1/3 cup

Calories: 160
Net Carbs: 17g
Protein: 2g
Fat: 9g

Berry Lucky Charms Cereal - 1 cup

Calories: 110
Net Carbs: 25g
Protein: 1g
Fat: 1g

Chocolate Lucky Charms Cereal - 3/4 cup

Calories: 110
Net Carbs: 21g
Protein: 1g
Fat: 1g

Strawberry Chex - 3/4 cup

Calories: 130
Net Carbs: 26g
Protein: 2g
Fat: 2g

Aspire Immune Support Whole Grain Wheat Flakes - 1 cup

Calories: 190
Net Carbs: 39g
Protein: 4g
Fat: 1g

Chex Strawberry Yogurt 100 Calorie Snack Pack - 1 package

Calories: 100
Net Carbs: 18g
Protein: 1g
Fat: 3g

Instant Plain Oatmeal - 1 packet

Arrowhead Mills

Calories: 110
Net Carbs: 17g
Protein: 4g
Fat: 2g

Chex Mix Turtle Bar - 1 bar

Calories: 110
Net Carbs: 19g
Protein: 2g
Fat: 3g

Banana Nut Cheerios - 3/4 cup

Calories: 100
Net Carbs: 22g
Protein: 1g
Fat: 1g

Chex Mix Cheddar (Pouch) - 1 pouch

Calories: 210
Net Carbs: 33g
Protein: 4g
Fat: 6g

Caribou Coffee Caramel High Rise Chewy Granola Bars - 1 bar

Calories: 140
Net Carbs: 25g
Protein: 2g
Fat: 4g

Chex Mix Cocoa - 1/2 cup

Calories: 120
Net Carbs: 21g
Protein: 1g
Fat: 3g

Bugles Original (42g) - 1 pouch

Calories: 230
Net Carbs: 25g
Protein: 2g
Fat: 13g

Peppered Country Gravy Mix - 2 tbsp

Calories: 40
Net Carbs: 5g
Protein: 1g
Fat: 2g

Chex Mix Chipotle Cheddar - 2/3 cup

Calories: 140
Net Carbs: 23g
Protein: 2g
Fat: 5g

Cheerios (Box) - 1 box

Calories: 60
Net Carbs: 10g
Protein: 2g
Fat: 1g

Sweetened Shredded Wheat Cereal - 1 cup

Arrowhead Mills

Calories: 200
Net Carbs: 38g
Protein: 5g
Fat: 1g

Cocoa Puffs Treats - 1 bar

Calories: 210
Net Carbs: 34g
Protein: 2g
Fat: 8g

Shredded Wheat Bite Size Cereal - 1 cup

Arrowhead Mills

Calories: 190
Net Carbs: 32g
Protein: 6g
Fat: 1g

Cinnamon Toast Crunch Treats (60g) - 1 bar

Calories: 250
Net Carbs: 43g
Protein: 2g
Fat: 7g

Pearled Barley - 1/4 cup dry (1 cup cooked)

Arrowhead Mills

Calories: 160
Net Carbs: 24g
Protein: 5g
Fat: 1g

Chex Mix Popped - 3/4 cup

Calories: 110
Net Carbs: 18g
Protein: 2g
Fat: 4g

Rosemary & Sea Salt Almond Flour Crackers - 17 crackers

Calories: 150
Net Carbs: 15g
Protein: 3g
Fat: 8g

Chex Mix Muddy Buddies Peanut Butter & Chocolate - 1/3 cup

Calories: 130
Net Carbs: 19g
Protein: 2g
Fat: 5g

Organic Buckwheat Pancake & Waffle Mix - 1/3 cup dry mix

Arrowhead Mills

Calories: 160
Net Carbs: 26g
Protein: 5g
Fat: 1g

Chocolate Muffin & Cake Almond Flour Mix - 1 serving

Calories: 110
Net Carbs: 12g
Protein: 3g
Fat: 5g

Chocolate Peanut Butter Cheerios - 3/4 cup

Calories: 120
Net Carbs: 19g
Protein: 3g
Fat: 4g

Pumpkin Muffin & Bread - 1 slice

Calories: 90
Net Carbs: 12g
Protein: 2g
Fat: 3g

Artisan Bread Almond Flour Mix - 1 slice of bread or 1 dinner roll

Calories: 110
Net Carbs: 10g
Protein: 3g
Fat: 6g

Brownie - 1 brownie

Calories: 100
Net Carbs: 11g
Protein: 3g
Fat: 6g

Toasted Coconut Cheerios - 3/4 cup

Calories: 110
Net Carbs: 21g
Protein: 2g
Fat: 2g

Soft Baked Almond Flour Bars Peanut Butter - 1 bar

Calories: 150
Net Carbs: 12g
Protein: 5g
Fat: 9g

Honey Nut Cheerios (Pouch) - 1 pouch

Calories: 120
Net Carbs: 23g
Protein: 3g
Fat: 2g

Chocolate Toast Crunch - 3/4 cup

Calories: 130
Net Carbs: 22g
Protein: 2g
Fat: 4g

Cinnamon Toast Crunch Cereal Bar - 1 bar

Calories: 150
Net Carbs: 30g
Protein: 3g
Fat: 3g

Pumpkin Spice Cheerios - 1 cup

Calories: 140
Net Carbs: 26g
Protein: 3g
Fat: 3g

Quinoa & Grain Salad - 2/3 cup prepared

Calories: 200
Net Carbs: 31g
Protein: 4g
Fat: 3g

Blueberry Tiny Toast - 3/4 cup

Calories: 120
Net Carbs: 21g
Protein: 2g
Fat: 3g

Spongebob Squarepants Fruity Splash - 3/4 cup

Calories: 100
Net Carbs: 21g
Protein: 1g
Fat: 1g

Blueberry Chex - 1 cup

Calories: 170
Net Carbs: 32g
Protein: 2g
Fat: 4g

Country Brown Gravy Mix - 1/4 cup

Southeastern Mills

Calories: 45
Net Carbs: 6g
Protein: 0g
Fat: 2g

Blueberry Cheerios - 1 cup

Calories: 140
Net Carbs: 26g
Protein: 3g
Fat: 2g

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