Low Carb DUPONT CHEESE That's Keto-Friendly

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Cheese Curds - 8 pieces

Calories: 110
Net Carbs: 0g
Protein: 7g
Fat: 9g

Port Du Salut Cheese - 1 slice (1 oz)

Calories: 100
Net Carbs: 0g
Protein: 7g
Fat: 8g

Toasted Cheese Bread - 1 slice

Calories: 72
Net Carbs: 12g
Protein: 2g
Fat: 1g

Rice Casserole with Cheese - 1 cup

Calories: 365
Net Carbs: 46g
Protein: 16g
Fat: 12g

Cheese Enchilada (Frozen Meal) - 1 meal (10 oz)

Calories: 551
Net Carbs: 45g
Protein: 24g
Fat: 24g

Cauliflower Mac and Cheese - 1 cup

Calories: 369
Net Carbs: 7g
Protein: 14g
Fat: 32g

Meat and Cheese Turnover - 1 turnover

Calories: 358
Net Carbs: 24g
Protein: 11g
Fat: 24g

Cream Cheese Clouds - 1 cloud

Calories: 70
Net Carbs: 0g
Protein: 1g
Fat: 7g

Cream Cheese Dip - 1 tbsp

Calories: 53
Net Carbs: 0g
Protein: 1g
Fat: 5g

Low Sodium Parmesan Cheese - 1 cup grated

Calories: 456
Net Carbs: 3g
Protein: 42g
Fat: 30g

Bologna with Cheese - 1 thin slice

Calories: 44
Net Carbs: 0g
Protein: 2g
Fat: 3g

Creamed Macaroni with Cheese - 1 cup

Calories: 416
Net Carbs: 46g
Protein: 16g
Fat: 17g

Low Fat American Cheese - 1 slice (1 oz)

Calories: 51
Net Carbs: 0g
Protein: 7g
Fat: 2g

Low Sodium Cheese Cracker - 1 square cracker

Calories: 6
Net Carbs: 0g
Protein: 0g
Fat: 0g

Low Sodium Mozzarella Cheese - 1 slice (1 oz)

Calories: 79
Net Carbs: 0g
Protein: 8g
Fat: 5g

Cheese Filled Sandwich Cracker - 1 sandwich

Calories: 33
Net Carbs: 4g
Protein: 1g
Fat: 1g

Cheese Corn Chips (Unsalted) - 1 10 chip serving

Calories: 100
Net Carbs: 10g
Protein: 1g
Fat: 6g

Cheese Filled Stuffed Shells - 1 shell (jumbo)

Calories: 127
Net Carbs: 12g
Protein: 7g
Fat: 6g

Soybean Curd Cheese - 1 cup

Calories: 340
Net Carbs: 15g
Protein: 28g
Fat: 18g

Cooked Potato with Cheese - 1 cup

Calories: 307
Net Carbs: 33g
Protein: 11g
Fat: 13g

Hash Brown with Cheese - 1 cup

Calories: 403
Net Carbs: 41g
Protein: 8g
Fat: 21g

Celery Stuffed with Cheese - 1 small stalk (5" long)

Calories: 38
Net Carbs: 0g
Protein: 1g
Fat: 3g

Bratwurst with Cheese - 1 stick

Calories: 283
Net Carbs: 2g
Protein: 12g
Fat: 24g

Italian Pastry with Cheese - 1 pastry

Calories: 236
Net Carbs: 26g
Protein: 8g
Fat: 10g

Cheese Pastry Puffs - 1 puff or cheese straw (5" long)

Calories: 16
Net Carbs: 0g
Protein: 1g
Fat: 1g

Danish Pastry with Cheese - 1 small or frozen (approx 3" dia)

Calories: 206
Net Carbs: 20g
Protein: 4g
Fat: 12g

Cheese-Filled Pastry - 1 pastry

Calories: 77
Net Carbs: 4g
Protein: 2g
Fat: 6g

Cheese Sauce - 1 cup

Calories: 437
Net Carbs: 18g
Protein: 19g
Fat: 32g

Keto Cheese Sauce - 1 cup

Calories: 962
Net Carbs: 4g
Protein: 23g
Fat: 96g

Brick Cheese (with Salami) - 1 slice (1 oz)

Calories: 102
Net Carbs: 0g
Protein: 6g
Fat: 8g

Lowfat Muenster Cheese - 1 slice

Calories: 77
Net Carbs: 0g
Protein: 7g
Fat: 5g

Feta Cheese Dressing - 1 cup

Calories: 1281
Net Carbs: 5g
Protein: 10g
Fat: 137g

Aged Asiago Cheese - 1 cup

Calories: 431
Net Carbs: 4g
Protein: 38g
Fat: 29g

Brick Cheese - 1 slice (1 oz)

Calories: 105
Net Carbs: 0g
Protein: 7g
Fat: 8g

Muenster Cheese - 1 slice (1 oz)

Calories: 104
Net Carbs: 0g
Protein: 7g
Fat: 9g

Hard Parmesan Cheese - 1 cubic inch

Calories: 40
Net Carbs: 0g
Protein: 4g
Fat: 3g

Dry Curd Cottage Cheese - 1 serving (105 g)

Calories: 89
Net Carbs: 1g
Protein: 18g
Fat: 0g

Grilled Cheese Sandwich - 1 sandwich

Calories: 291
Net Carbs: 26g
Protein: 9g
Fat: 16g

Grits with Cheese - 1 cup cooked

Calories: 282
Net Carbs: 26g
Protein: 13g
Fat: 14g

Quick Grits with Cheese - 1 cup cooked

Calories: 282
Net Carbs: 26g
Protein: 13g
Fat: 14g

Meatless Enchilada with Cheese - 1 enchilada

Calories: 225
Net Carbs: 14g
Protein: 10g
Fat: 14g

Cheese Filled Manicotti - 1 manicotti

Calories: 272
Net Carbs: 22g
Protein: 15g
Fat: 13g

Toasted Cheese English Muffin - 1 muffin

Calories: 136
Net Carbs: 23g
Protein: 6g
Fat: 2g

Spinach and Cheese Casserole - 1 cup

Calories: 276
Net Carbs: 18g
Protein: 15g
Fat: 15g

Cottage Cheese (with Fruit) - 1 cup

Calories: 219
Net Carbs: 10g
Protein: 24g
Fat: 9g

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