Home
Recipes
Overview
Vegetarian
Kosher
Breakfast
Lunch
Dinner
Desserts
Popular Restaurants
Calculators
Overview
Your Macros
Food Label
Helpful Guides
Getting Started
Keto Meal Plan
How to Start Keto
Keto vs. Paleo
Maintain Keto
Keto Mistakes
Keto & Alcohol
Best Exercises
Bodybuilding
The Keto Flu
Fasting
Search
Keto Food Search Engine
Search
Dr. Tague
Low Carb DR. TAGUE That's Keto-Friendly
Share
Tweet
Pin
Share
Sort by
Relevance
No Brand name
Brand only
Brand name
Product name
Fat (ascending)
Fat (descending)
Protein (ascending)
Protein (descending)
Net Carbs (ascending)
Net Carbs (descending)
Filter by keyword:
Macro
(No Macro Selected)
Fat
Protein
Net Carbs
is % of calories
Macro
(No Macro Selected)
Fat
Protein
Net Carbs
is less than
Apply Filters
Reset Filters
Chocolate Pleasure Puffs - 1 packet
Dr. Tague
Calories: 150
Net Carbs: 10g
Protein: 15g
Fat: 6g
View more nutrition information
Pasta Supreme - 1 packet
Dr. Tague
Calories: 130
Net Carbs: 5g
Protein: 20g
Fat: 2g
View more nutrition information
Milk Beverage with Nonfat Dry Milk and Low Calorie Sweetener (Flavors Other Than Chocolate, Water Added) - 1 cup
Calories: 105
Net Carbs: 16g
Protein: 7g
Fat: 1g
View more nutrition information
Whole Dry Milk - 1 cup
Calories: 635
Net Carbs: 49g
Protein: 34g
Fat: 34g
View more nutrition information
Cocoa, Whey and Low Calorie Sweetener (Fortified, Dry Mix) - 1 envelope, mint flavor (.41 oz)
Calories: 42
Net Carbs: 6g
Protein: 3g
Fat: 0g
View more nutrition information
Chocolate Covered Rich Ice Cream Bar or Stick (with Nuts) - 1 Haagen Dazs bar
Calories: 382
Net Carbs: 32g
Protein: 7g
Fat: 25g
View more nutrition information
Chocolate Covered or Dipped Ice Cream Cone (Flavors Other Than Chocolate) - 1 cone and single dip
Calories: 187
Net Carbs: 23g
Protein: 3g
Fat: 10g
View more nutrition information
Low Calorie Pudding with Milk and Artificial Sweetener (Dry Mix, Flavors Other Than Chocolate) - 1 cup
Calories: 155
Net Carbs: 23g
Protein: 8g
Fat: 3g
View more nutrition information
Low Calorie Chocolate Pudding with Milk and Artificial Sweetener (Dry Mix) - 1 cup
Calories: 170
Net Carbs: 24g
Protein: 9g
Fat: 3g
View more nutrition information
Blue or Roquefort Cheese - 1 cup crumbled
Calories: 477
Net Carbs: 3g
Protein: 29g
Fat: 39g
View more nutrition information
Braised or Boiled Beef Pot Roast (Lean and Fat Eaten) - 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")
Calories: 64
Net Carbs: 0g
Protein: 6g
Fat: 4g
View more nutrition information
Braised or Boiled Beef Pot Roast (Lean Only Eaten) - 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")
Calories: 50
Net Carbs: 0g
Protein: 7g
Fat: 2g
View more nutrition information
Ground or Patty Pork - 1 oz raw (yield after cooking)
Calories: 59
Net Carbs: 0g
Protein: 5g
Fat: 4g
View more nutrition information
Broiled or Baked Pork Chop (Lean Only Eaten) - 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone and fat removed)
Calories: 96
Net Carbs: 0g
Protein: 13g
Fat: 4g
View more nutrition information
Fried Breaded or Floured Pork Chop (Lean Only Eaten) - 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone and fat removed)
Calories: 125
Net Carbs: 6g
Protein: 10g
Fat: 6g
View more nutrition information
Smoked or Cured Pork Chop (Lean Only Eaten) - 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone and fat removed)
Calories: 63
Net Carbs: 0g
Protein: 9g
Fat: 3g
View more nutrition information
Pork Steak or Cutlet - 1 oz, with bone (yield after cooking, bone removed)
Calories: 37
Net Carbs: 0g
Protein: 4g
Fat: 2g
View more nutrition information
Low Sodium Smoked or Cured Ham (Lean and Fat Eaten) - 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")
Calories: 36
Net Carbs: 0g
Protein: 5g
Fat: 2g
View more nutrition information
Fried Pork Chunks, Puerto Rican Style (Carne De Cerdo Frita, Masitas Fritas) - 1 piece (2-1/2" x 2" x 1")
Calories: 103
Net Carbs: 0g
Protein: 11g
Fat: 6g
View more nutrition information
Ground Lamb or Patty - 1 patty (4 oz, raw) (yield after cooking)
Calories: 216
Net Carbs: 0g
Protein: 19g
Fat: 15g
View more nutrition information
Baked or Fried Coated Chicken Breast with Skin - 1/2 small (yield after cooking, bone removed)
Calories: 313
Net Carbs: 11g
Protein: 29g
Fat: 16g
View more nutrition information
Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten) - 1/2 small (yield after cooking, bone and coating removed)
Calories: 138
Net Carbs: 0g
Protein: 25g
Fat: 4g
View more nutrition information
Baked or Fried Coated Chicken Leg with Skin - 1 small (yield after cooking, bone removed)
Calories: 356
Net Carbs: 11g
Protein: 29g
Fat: 21g
View more nutrition information
Roasted Broiled or Baked Chicken Drumstick (Skin Eaten) - 1 small (yield after cooking, bone removed)
Calories: 86
Net Carbs: 0g
Protein: 11g
Fat: 4g
View more nutrition information
Roasted Broiled or Baked Chicken Drumstick (Skin Not Eaten) - 1 small (yield after cooking, bone and skin removed)
Calories: 58
Net Carbs: 0g
Protein: 10g
Fat: 2g
View more nutrition information
Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten) - 1 small (yield after cooking, bone removed)
Calories: 211
Net Carbs: 7g
Protein: 16g
Fat: 13g
View more nutrition information
Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten) - 1 small (yield after cooking, bone removed)
Calories: 143
Net Carbs: 5g
Protein: 12g
Fat: 8g
View more nutrition information
Baked or Fried Breaded Light Turkey Meat (Skin Not Eaten) - 1 thin slice (approx 3" x 2" x 1/8")
Calories: 24
Net Carbs: 0g
Protein: 4g
Fat: 1g
View more nutrition information
Stewed Light or Dark Turkey Meat (Skin Not Eaten) - 1 thin slice (approx 3" x 2" x 1/8")
Calories: 24
Net Carbs: 0g
Protein: 4g
Fat: 1g
View more nutrition information
Bacon and Cheese-Filled Frankfurter or Hot Dog - 1 cup sliced
Calories: 494
Net Carbs: 2g
Protein: 21g
Fat: 44g
View more nutrition information
Dry or Hard Salami - 1 slice (1-3/4" dia x 1/8" thick)
Calories: 19
Net Carbs: 0g
Protein: 1g
Fat: 2g
View more nutrition information
Baked or Broiled Fish - 1 oz boneless (yield after cooking)
Calories: 29
Net Carbs: 0g
Protein: 5g
Fat: 1g
View more nutrition information
Steamed or Poached Barracuda - 1 oz boneless (yield after cooking)
Calories: 46
Net Carbs: 0g
Protein: 6g
Fat: 2g
View more nutrition information
Steamed or Poached Catfish - 4 oz boneless (yield after cooking)
Calories: 155
Net Carbs: 0g
Protein: 18g
Fat: 9g
View more nutrition information
Steamed or Poached Cod - 1 oz boneless (yield after cooking)
Calories: 23
Net Carbs: 0g
Protein: 5g
Fat: 0g
View more nutrition information
Steamed or Poached Pike - 1 oz boneless (yield after cooking)
Calories: 26
Net Carbs: 0g
Protein: 6g
Fat: 0g
View more nutrition information
Baked or Broiled Porgy - 3 oz boneless (yield after cooking)
Calories: 132
Net Carbs: 0g
Protein: 17g
Fat: 6g
View more nutrition information
Steamed or Poached Ray - 1 oz boneless (yield after cooking)
Calories: 38
Net Carbs: 0g
Protein: 6g
Fat: 1g
View more nutrition information
Baked or Broiled Salmon - 4 oz boneless (yield after cooking)
Calories: 157
Net Carbs: 0g
Protein: 22g
Fat: 7g
View more nutrition information
Steamed or Poached Salmon - 4 oz boneless (yield after cooking)
Calories: 133
Net Carbs: 0g
Protein: 23g
Fat: 4g
View more nutrition information
Steamed or Poached Shark - 1 oz boneless (yield after cooking)
Calories: 38
Net Carbs: 0g
Protein: 6g
Fat: 1g
View more nutrition information
Baked or Broiled Smelt - 1 oz boneless (yield after cooking)
Calories: 38
Net Carbs: 0g
Protein: 5g
Fat: 2g
View more nutrition information
Baked or Broiled Trout - 1 oz boneless (yield after cooking)
Calories: 43
Net Carbs: 0g
Protein: 6g
Fat: 2g
View more nutrition information
Baked or Broiled Lobster - 1 small (1 lb live weight) (yield after cooking, shell removed)
Calories: 137
Net Carbs: 1g
Protein: 23g
Fat: 4g
View more nutrition information
Puerto Rican Style Stewed Seasoned Ground Beef (Picadillo Guisado, Picadillo De Carne) - 1 cup
Calories: 562
Net Carbs: 4g
Protein: 31g
Fat: 45g
View more nutrition information
Chicken or Turkey Fricassee - 1 cup
Calories: 322
Net Carbs: 8g
Protein: 29g
Fat: 18g
View more nutrition information
Chicken or Turkey and Potatoes with Gravy (Mixture) - 1 cup
Calories: 276
Net Carbs: 19g
Protein: 19g
Fat: 12g
View more nutrition information
Chicken or Turkey and Noodles with (Mushroom) Soup (Mixture) - 1 cup
Calories: 302
Net Carbs: 28g
Protein: 22g
Fat: 10g
View more nutrition information
Chicken or Turkey and Rice with Tomato-Based Sauce (Mixture) - 1 cup
Calories: 227
Net Carbs: 30g
Protein: 19g
Fat: 3g
View more nutrition information
Keep Browsing
End of Search Results
No More Results To Load
Keep Browsing