Low Carb DIETZ & WATSON That's Keto-Friendly

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London Broil Roast Beef 97% Fat Free - 2 oz

Calories: 70
Net Carbs: 0g
Protein: 12g
Fat: 2g

London Broil Deli Lunch Meat - 2 oz

Calories: 70
Net Carbs: 0g
Protein: 12g
Fat: 2g

Black Forest Smoked Turkey Breast - 2 oz

Calories: 50
Net Carbs: 0g
Protein: 11g
Fat: 1g

Pastrami Brisket - 2 oz

Calories: 70
Net Carbs: 1g
Protein: 12g
Fat: 3g

Angus Roast Beef - 2 oz

Calories: 70
Net Carbs: 0g
Protein: 12g
Fat: 2g

Gourmet Lite Virginia Baked Ham - 2 oz

Calories: 60
Net Carbs: 2g
Protein: 9g
Fat: 2g

Deli Roast Beef - 5 thin slices

Calories: 80
Net Carbs: 0g
Protein: 12g
Fat: 4g

Philadelphia Scrapple - 2 oz

Calories: 150
Net Carbs: 7g
Protein: 5g
Fat: 9g

Gourmet Lite Franks - 1 frank

Calories: 60
Net Carbs: 3g
Protein: 8g
Fat: 2g

Gourmet Lite Breast of Turkey - 2 oz

Calories: 50
Net Carbs: 1g
Protein: 11g
Fat: 1g

97% Fat Free Honey Cured Ham with Natural Juices - 2 oz

Calories: 70
Net Carbs: 4g
Protein: 10g
Fat: 2g

Deli Beef Franks - 1 frank

Calories: 130
Net Carbs: 0g
Protein: 6g
Fat: 11g

New York Brand Deli Beef Franks - 1 frank

Calories: 160
Net Carbs: 1g
Protein: 7g
Fat: 14g

Hickory Smoked Gourmet Bacon - 2 strips fried

Calories: 60
Net Carbs: 0g
Protein: 5g
Fat: 5g

Gourmet Lite Beef Franks - 1 frank

Calories: 50
Net Carbs: 4g
Protein: 6g
Fat: 2g

Southern Fried Breast of Chicken - 3 slices

Calories: 70
Net Carbs: 1g
Protein: 11g
Fat: 2g

Honey BBQ Breast of Chicken - 2 oz

Calories: 70
Net Carbs: 2g
Protein: 12g
Fat: 2g

Santa Fe Turkey Breast - 2 oz

Calories: 60
Net Carbs: 0g
Protein: 12g
Fat: 1g

Gourmet Lite Cooked Ham 98% Fat Free - 3 slices

Calories: 50
Net Carbs: 1g
Protein: 10g
Fat: 1g

Capocollo - 3 slices

Calories: 80
Net Carbs: 0g
Protein: 8g
Fat: 5g

Spiced Beef Pastrami - 2 oz

Calories: 70
Net Carbs: 1g
Protein: 12g
Fat: 2g

Buffalo Style Chicken Breast - 3 slices

Calories: 105
Net Carbs: 1g
Protein: 17g
Fat: 3g

Gourmet Chicken Breast - 2 oz

Calories: 70
Net Carbs: 1g
Protein: 11g
Fat: 2g

Homestyle Black Pepper Turkey Breast - 2 oz

Calories: 60
Net Carbs: 1g
Protein: 12g
Fat: 1g

Landjaeger - 1 sausage

Calories: 110
Net Carbs: 0g
Protein: 8g
Fat: 11g

Hot & Chunky Horseradish Sauce - 1 tsp

Calories: 20
Net Carbs: 1g
Protein: 0g
Fat: 2g

Gourmet Lite Breast of Turkey (No Salt Added) - 2 oz

Calories: 70
Net Carbs: 2g
Protein: 14g
Fat: 1g

Cracked Black Pepper Turkey - 2 oz

Calories: 60
Net Carbs: 1g
Protein: 11g
Fat: 1g

Braunschweiger Liverwurst - 2 oz

Calories: 170
Net Carbs: 3g
Protein: 8g
Fat: 14g

Glazed Honey Cured Turkey Breast - 2 oz

Calories: 70
Net Carbs: 2g
Protein: 12g
Fat: 1g

Baby Swiss - 1 oz

Calories: 110
Net Carbs: 1g
Protein: 8g
Fat: 8g

Black Forest Smoked Ham - 2 slices

Calories: 70
Net Carbs: 1g
Protein: 11g
Fat: 2g

Cranberry Horseradish Sauce - 1 tsp

Calories: 10
Net Carbs: 1g
Protein: 0g
Fat: 1g

Deli Franks - 1 frank

Calories: 140
Net Carbs: 0g
Protein: 6g
Fat: 13g

Swiss Cheese - 1 slice

Calories: 60
Net Carbs: 0g
Protein: 5g
Fat: 5g

Maple & Honey Turkey Breast - 2 oz

Calories: 60
Net Carbs: 2g
Protein: 11g
Fat: 1g

Ham Steak - 1 serving

Calories: 80
Net Carbs: 1g
Protein: 15g
Fat: 2g

Cajun Style Breast of Turkey - 2 oz

Calories: 50
Net Carbs: 1g
Protein: 10g
Fat: 1g

Rotisserie Chicken Breast - 2 oz

Calories: 70
Net Carbs: 1g
Protein: 11g
Fat: 2g

Italian Chicken Sausage - 1 sausage

Calories: 110
Net Carbs: 0g
Protein: 13g
Fat: 7g

Muenster Cheese - 3/4 oz

Calories: 75
Net Carbs: 0g
Protein: 5g
Fat: 6g

Provolone - 1 oz

Calories: 100
Net Carbs: 1g
Protein: 6g
Fat: 8g

Knockwurst - 1 sausage

Calories: 240
Net Carbs: 0g
Protein: 11g
Fat: 21g

White American Cheese - 1 oz

Calories: 110
Net Carbs: 1g
Protein: 6g
Fat: 9g

New York State Aged Cheddar Cheese with Horseradish - 1 slice

Calories: 110
Net Carbs: 1g
Protein: 6g
Fat: 9g

Gourmet Lite Bologna - 2 oz

Calories: 80
Net Carbs: 3g
Protein: 7g
Fat: 5g

Buffalo Style Chicken Sausage - 1 link

Calories: 100
Net Carbs: 0g
Protein: 11g
Fat: 6g

Extra Lean Roast Beef - 2 oz

Calories: 60
Net Carbs: 0g
Protein: 12g
Fat: 2g

Prosciutto Panino - 1 oz

Calories: 70
Net Carbs: 1g
Protein: 7g
Fat: 5g

Uncured Smoked Lite Ham - 4 slices

Calories: 50
Net Carbs: 0g
Protein: 10g
Fat: 2g

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