Low Carb DIABETIC KITCHEN That's Keto-Friendly

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Drinking Chocolate - 2 tbsp

Diabetic Kitchen

Calories: 35
Net Carbs: 2g
Protein: 2g
Fat: 2g

Gourmet Chocolate Brownie Mix - 1 brownie

Diabetic Kitchen

Calories: 140
Net Carbs: 2g
Protein: 1g
Fat: 2g

Cinnamon Donut Mix - 1 donut

Diabetic Kitchen

Calories: 90
Net Carbs: 2g
Protein: 1g
Fat: 3g

Almond Butter Granola Cereal - 1/3 cup

Diabetic Kitchen

Calories: 180
Net Carbs: 4g
Protein: 6g
Fat: 14g

Cinnamon Pecan Granola Cereal - 1/3 cup

Diabetic Kitchen

Calories: 160
Net Carbs: 3g
Protein: 4g
Fat: 14g

Blue Cheese Sesame Seed Crackers - 10 crackers

Stonewall Kitchen

Calories: 120
Net Carbs: 18g
Protein: 5g
Fat: 3g

Potato Sour Cream Chive Crackers - 9 crackers

Stonewall Kitchen

Calories: 100
Net Carbs: 19g
Protein: 3g
Fat: 2g

Hot Chocolate & Marshmallows - 1 cup

Stonewall Kitchen

Calories: 230
Net Carbs: 38g
Protein: 3g
Fat: 9g

Pad Thai with Tofu - 1 package

Calories: 340
Net Carbs: 43g
Protein: 9g
Fat: 14g

Chicken Taquitos - 5 taquitos

Calories: 180
Net Carbs: 23g
Protein: 9g
Fat: 4g

Power Dressing Jalapeno Ranch Style - 2 tbsp

Cindy's Kitchen

Calories: 140
Net Carbs: 1g
Protein: 1g
Fat: 15g

Mac & Cheese with Real Asiago & Cheddar Cheese - 1 serving

Helen's Kitchen

Calories: 390
Net Carbs: 42g
Protein: 22g
Fat: 13g

Organic Coconut Milk - 1/3 cup

Calories: 120
Net Carbs: 1g
Protein: 0g
Fat: 12g

Thin Rice Noodles - 2 oz

Calories: 180
Net Carbs: 39g
Protein: 3g
Fat: 1g

Blue Cheese Dressing - 2 tbsp

Cindy's Kitchen

Calories: 110
Net Carbs: 0g
Protein: 1g
Fat: 12g

Yogurt, Cucumber & Fresh Dill Dip - 2 tbsp

Cindy's Kitchen

Calories: 25
Net Carbs: 4g
Protein: 1g
Fat: 0g

Cheese Filled Bread Sticks - 1 bread stick

Kitchen Cravings

Calories: 210
Net Carbs: 23g
Protein: 12g
Fat: 7g

Banana Nut Pancakes - 4 oz

Calories: 100
Net Carbs: 19g
Protein: 3g
Fat: 2g

Chicken & Butternut Squash Macaroni (Medium) - 1 serving

Calories: 440
Net Carbs: 45g
Protein: 33g
Fat: 12g

Sweet Pepper Chicken Sausage - 1 link

Calories: 160
Net Carbs: 3g
Protein: 17g
Fat: 8g

Bacon & Cheddar Chicken Sausage - 1 link

Calories: 180
Net Carbs: 1g
Protein: 19g
Fat: 11g

Whole Grain Penne Pasta with Turkey Meatballs - 1 pouch

Calories: 320
Net Carbs: 25g
Protein: 18g
Fat: 15g

Jalapeno Hummus - 1 serving

Calories: 170
Net Carbs: 12g
Protein: 6g
Fat: 9g

Chef Salad - 1 package

Kitchen Cravings

Calories: 150
Net Carbs: 4g
Protein: 14g
Fat: 9g

Chicken Supreme Salad - 1 container

Kitchen Cravings

Calories: 160
Net Carbs: 3g
Protein: 16g
Fat: 9g

Spinach Goat Cheese Scramble (Small) - 1 small

Calories: 210
Net Carbs: 19g
Protein: 17g
Fat: 5g

Maple Honey Caramel Sauce - 2 tbsp

Stonewall Kitchen

Calories: 100
Net Carbs: 21g
Protein: 0g
Fat: 2g

Breakfast Burrito - 1 burrito

Kitchen Cravings

Calories: 300
Net Carbs: 33g
Protein: 10g
Fat: 13g

Dried Tomato & Goat Cheese Tart - 1 tart

Calories: 250
Net Carbs: 6g
Protein: 10g
Fat: 21g

Mayo - 1 tbsp

Calories: 100
Net Carbs: 0g
Protein: 0g
Fat: 12g

Chicken, Mushroom & Spinach Penne - 1 serving

Calories: 570
Net Carbs: 35g
Protein: 34g
Fat: 29g

Farmer's Market Salad - 1 salad

Calories: 453
Net Carbs: 20g
Protein: 6g
Fat: 39g

Real Bleu Cheese Dressing - 2 tbsp

Cindy's Kitchen

Calories: 110
Net Carbs: 0g
Protein: 1g
Fat: 12g

Live Med Salad - 1 salad

Calories: 590
Net Carbs: 50g
Protein: 19g
Fat: 34g

Garlic & Onion Pasta Sauce - 1/2 cup

Calories: 80
Net Carbs: 6g
Protein: 1g
Fat: 4g

Indian Butter Chicken Gourmet Cooking Kit - 1/4 package

Marion's Kitchen

Calories: 100
Net Carbs: 11g
Protein: 2g
Fat: 3g

Mild Fresh Salsa - 2 tbsp

Nature's Kitchen

Calories: 5
Net Carbs: 0g
Protein: 0g
Fat: 0g

Strawberry Vanilla Jam - 1 tbsp

Stonewall Kitchen

Calories: 40
Net Carbs: 9g
Protein: 0g
Fat: 0g

Tomato Basil Pasta Sauce - 1/2 cup

Calories: 80
Net Carbs: 7g
Protein: 1g
Fat: 5g

Chocolate Hazelnut Bar - 1 bar

Calories: 230
Net Carbs: 7g
Protein: 15g
Fat: 16g

Honey Mustard Vinaigrette Made with Avocado Oil - 2 tbsp

Calories: 100
Net Carbs: 3g
Protein: 0g
Fat: 10g

Provencal Flatbread - 1 serving

Calories: 200
Net Carbs: 7g
Protein: 15g
Fat: 12g

Truffle Aioli - 1 tbsp

Stonewall Kitchen

Calories: 90
Net Carbs: 0g
Protein: 0g
Fat: 10g

Spicy Hummus - 2 tbsp

Mediterranean Kitchen

Calories: 45
Net Carbs: 3g
Protein: 2g
Fat: 3g

Braised Beef with Vegetables - 5 oz

Calories: 260
Net Carbs: 11g
Protein: 18g
Fat: 15g

Maple Bacon Aioli - 1 tbsp

Stonewall Kitchen

Calories: 90
Net Carbs: 1g
Protein: 0g
Fat: 9g

Collagen Fuel Vanilla Coconut - 1 scoop

Calories: 70
Net Carbs: 1g
Protein: 10g
Fat: 3g

Beef Sweet Potato Scramble (Small) - 1 container

Calories: 340
Net Carbs: 12g
Protein: 31g
Fat: 17g

Mac & Cheese Chorizo - 1 package

Calories: 440
Net Carbs: 33g
Protein: 20g
Fat: 24g

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