Low Carb DELAND BAKERY That's Keto-Friendly

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Oatbran Bread - 1 slice

Calories: 60
Net Carbs: 14g
Protein: 1g
Fat: 1g

Millet Zucchini Bread - 1 slice

Calories: 70
Net Carbs: 13g
Protein: 3g
Fat: 0g

Millet Special Bread - 1 slice

Calories: 75
Net Carbs: 13g
Protein: 2g
Fat: 1g

White Crab Meat - 1/2 cup

Calories: 35
Net Carbs: 0g
Protein: 8g
Fat: 0g

Sun-dried Tomatoes in Olive Oil - 2 halves

Calories: 25
Net Carbs: 2g
Protein: 1g
Fat: 1g

Piquillo Peppers Sliced - 1/2 cup

Calories: 45
Net Carbs: 7g
Protein: 1g
Fat: 0g

Fancy Whole Baby Corn (Small) - 1/2 cup

Calories: 25
Net Carbs: 2g
Protein: 2g
Fat: 0g

100% Raspberry Fruit Spread - 1 tbsp

Calories: 30
Net Carbs: 7g
Protein: 0g
Fat: 0g

Organic Lo Mein Noodles - 2 oz

Calories: 190
Net Carbs: 39g
Protein: 5g
Fat: 1g

White Agar - Agar Strips - 1/2 cup

Calories: 20
Net Carbs: 5g
Protein: 0g
Fat: 0g

100% Natural Jasmine Rice - 1/4 cup

Calories: 160
Net Carbs: 36g
Protein: 3g
Fat: 0g

Hot Chili Oil - 1 tbsp

Calories: 120
Net Carbs: 0g
Protein: 0g
Fat: 14g

Wasabi Powder - 1/4 tsp

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

1% Lowfat Milk - 1 cup

Calories: 100
Net Carbs: 11g
Protein: 8g
Fat: 3g

Fat Free Chocolate Milk - 1 cup

Calories: 130
Net Carbs: 24g
Protein: 8g
Fat: 0g

Light Sour Cream - 2 tbsp

Calories: 40
Net Carbs: 2g
Protein: 2g
Fat: 3g

Lite Nonfat Vanilla Yogurt - 8 oz

Calories: 90
Net Carbs: 14g
Protein: 8g
Fat: 0g

Vitamin D Milk - 1 cup

Calories: 150
Net Carbs: 11g
Protein: 8g
Fat: 8g

Light Fat Free Blueberry Yogurt - 1 container

Calories: 70
Net Carbs: 12g
Protein: 6g
Fat: 0g

Lite Coconut Milk - 2 tbsp

Calories: 25
Net Carbs: 1g
Protein: 0g
Fat: 2g

Homestyle Churn Light Chocolate Chip Ice Cream - 1/2 cup

Calories: 110
Net Carbs: 18g
Protein: 3g
Fat: 3g

Sour Cream Chive Dip - 2 tbsp

Calories: 60
Net Carbs: 2g
Protein: 1g
Fat: 5g

Light French Onion Dip - 2 tbsp

Calories: 40
Net Carbs: 2g
Protein: 2g
Fat: 3g

Lowfat Yogurt - 1 serving

Calories: 165
Net Carbs: 32g
Protein: 7g
Fat: 2g

Bamboo Shoots - 1/2 cup

Calories: 25
Net Carbs: 1g
Protein: 1g
Fat: 0g

Organic Coconut Milk - 2 tbsp

Calories: 50
Net Carbs: 1g
Protein: 0g
Fat: 5g

Yo Phoria - 1 serving

Calories: 260
Net Carbs: 44g
Protein: 9g
Fat: 5g

Ramen Noodles - 1/3 package

Calories: 130
Net Carbs: 16g
Protein: 2g
Fat: 6g

Skim Extra Milk - 1 cup

Calories: 80
Net Carbs: 11g
Protein: 8g
Fat: 0g

All Natural Tahini - 2 tbsp

Calories: 180
Net Carbs: 2g
Protein: 7g
Fat: 16g

Milk Chocolate Thoughts - 1 bar

Calories: 170
Net Carbs: 17g
Protein: 2g
Fat: 10g

Almond Milk Vanilla - 1 cup

Calories: 90
Net Carbs: 15g
Protein: 1g
Fat: 3g

Escargots - 1/2 cup

Calories: 50
Net Carbs: 0g
Protein: 10g
Fat: 1g

Vanilla Light Ice Cream - 2/3 cup

Calories: 150
Net Carbs: 25g
Protein: 3g
Fat: 5g

Unseasoned Rice Wine Vinegar - 1 tbsp

Calories: 5
Net Carbs: 1g
Protein: 0g
Fat: 0g

Smoked Sliced Octopus - 1 tin

Calories: 240
Net Carbs: 2g
Protein: 11g
Fat: 20g

Artichoke Hearts - 1/2 cup

Calories: 35
Net Carbs: 2g
Protein: 2g
Fat: 0g

Red Quinoa - 1/4 cup uncooked

Calories: 180
Net Carbs: 28g
Protein: 7g
Fat: 4g

Sour Cream - 2 tbsp

Calories: 60
Net Carbs: 1g
Protein: 1g
Fat: 5g

Quinoa Toasted Sesame Ginger - 1/4 cup dry mix

Calories: 170
Net Carbs: 25g
Protein: 6g
Fat: 3g

Balsamic Vinegar - 1 tbsp

Calories: 20
Net Carbs: 5g
Protein: 0g
Fat: 0g

4% Small Curd Cottage Cheese - 1/2 cup

Calories: 100
Net Carbs: 5g
Protein: 11g
Fat: 5g

Pepper Jack Cheese - 1 oz

Calories: 110
Net Carbs: 1g
Protein: 7g
Fat: 9g

Fire Roasted Red Peppers - 1/2 cup

Calories: 30
Net Carbs: 4g
Protein: 1g
Fat: 0g

Black Olive Paste - 1 tbsp

Calories: 50
Net Carbs: 0g
Protein: 0g
Fat: 6g

Bean Sprouts - 1/2 cup

Calories: 25
Net Carbs: 1g
Protein: 3g
Fat: 0g

Strawberry Milk - 1 cup

Calories: 180
Net Carbs: 26g
Protein: 7g
Fat: 5g

Sliced Mango in Light Syrup - 1/2 cup

Calories: 90
Net Carbs: 21g
Protein: 0g
Fat: 0g

100% Peach Fruit Spread - 1 tbsp

Calories: 50
Net Carbs: 12g
Protein: 0g
Fat: 0g

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