Low Carb DAVID RIO That's Keto-Friendly

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Power Chai - 2 tbsp

Calories: 74
Net Carbs: 17g
Protein: 0g
Fat: 0g

Orca Spice Chai - 2 tbsp

Calories: 65
Net Carbs: 5g
Protein: 1g
Fat: 4g

Flamingo Vanilla Chai - 2 tbsp

Calories: 65
Net Carbs: 5g
Protein: 1g
Fat: 4g

Tiger Spice Chai - 3 tbsp

Calories: 140
Net Carbs: 25g
Protein: 1g
Fat: 4g

Elephant Vanilla Chai - 3 tbsp

Calories: 140
Net Carbs: 25g
Protein: 1g
Fat: 4g

Tortoise Green Tea - 3 tbsp

Calories: 140
Net Carbs: 25g
Protein: 1g
Fat: 4g

Mixed Nuts - 1/4 cup

Calories: 180
Net Carbs: 6g
Protein: 5g
Fat: 16g

Medium Cheddar Cheese - 1 oz

Calories: 110
Net Carbs: 1g
Protein: 7g
Fat: 9g

Caramel Moose Munch - 1/2 cup

Calories: 170
Net Carbs: 31g
Protein: 2g
Fat: 4g

Steak Salad - 1 salad

Calories: 640
Net Carbs: 27g
Protein: 49g
Fat: 25g

Fried Green Peas - 1/3 cup

Calories: 110
Net Carbs: 11g
Protein: 6g
Fat: 2g

Moose Munch Chocolate Bar - 1 bar

Calories: 290
Net Carbs: 25g
Protein: 3g
Fat: 22g

Black Bean & Corn Salsa - 2 tbsp

Calories: 20
Net Carbs: 3g
Protein: 1g
Fat: 0g

Mexican Rice - 1 order

Calories: 130
Net Carbs: 23g
Protein: 3g
Fat: 3g

Pinto Beans - 1 order

Calories: 150
Net Carbs: 15g
Protein: 8g
Fat: 3g

Tostada - 1 tostada

Calories: 100
Net Carbs: 9g
Protein: 1g
Fat: 6g

Lettuce - 1 serving

Calories: 5
Net Carbs: 0g
Protein: 0g
Fat: 0g

Guacamole - 1 serving

Calories: 50
Net Carbs: 0g
Protein: 0g
Fat: 4g

Fire Grilled Chicken - 1 serving

Calories: 100
Net Carbs: 1g
Protein: 17g
Fat: 2g

Jack Cheese - 1 serving

Calories: 210
Net Carbs: 0g
Protein: 12g
Fat: 18g

Creamy Tomatillo Dressing - 1 serving

Calories: 130
Net Carbs: 12g
Protein: 2g
Fat: 7g

Shredded Chicken Breast - 3/4 cup

Calories: 90
Net Carbs: 0g
Protein: 8g
Fat: 6g

Salsa Fresca - 2 tbsp

Calories: 20
Net Carbs: 4g
Protein: 0g
Fat: 0g

Chicken Tortilla Soup - 1 serving

Calories: 340
Net Carbs: 19g
Protein: 17g
Fat: 19g

Royal Riviera Pear - 1 pear

Calories: 120
Net Carbs: 24g
Protein: 1g
Fat: 0g

Corn Tortilla - 1 tortilla

Calories: 70
Net Carbs: 12g
Protein: 1g
Fat: 1g

Cotija Cheese - 1 serving

Calories: 30
Net Carbs: 0g
Protein: 2g
Fat: 2g

Cheddar Jack Blend - 1 serving

Calories: 100
Net Carbs: 1g
Protein: 6g
Fat: 8g

Rice Cracker Trail Mix - 1/2 cup

Calories: 100
Net Carbs: 22g
Protein: 2g
Fat: 1g

Fire Grilled Steak Taco - 1 taco

Calories: 270
Net Carbs: 22g
Protein: 17g
Fat: 11g

Milk Chocolate Pretzels - 7 pieces

Calories: 190
Net Carbs: 24g
Protein: 3g
Fat: 9g

Sugar Free Strawberry Preserves - 1 tbsp

Calories: 10
Net Carbs: 2g
Protein: 0g
Fat: 0g

Chocolate Peanut Butter Marshmallows - 2 pieces

Calories: 190
Net Carbs: 23g
Protein: 2g
Fat: 10g

Yogurt Pretzels - 6 pieces (40 grams)

Calories: 200
Net Carbs: 27g
Protein: 2g
Fat: 9g

Pico De Gallo - 1 serving

Calories: 5
Net Carbs: 0g
Protein: 0g
Fat: 0g

Strawberry Preserves - 1 tbsp

Calories: 50
Net Carbs: 14g
Protein: 0g
Fat: 0g

Baking Powder - 1/8 tsp

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

Raspberry Shortbread Cookies - 2 cookies

Calories: 190
Net Carbs: 23g
Protein: 2g
Fat: 10g

Chile Relleno - 1 chile

Calories: 360
Net Carbs: 11g
Protein: 14g
Fat: 29g

Chile Roasted Beef - 1 serving

Calories: 100
Net Carbs: 1g
Protein: 10g
Fat: 5g

Coconut Shrimp - 4 shrimp

Calories: 230
Net Carbs: 30g
Protein: 11g
Fat: 6g

Ranch Sunflower Seeds - 1/4 cup in shell

Calories: 190
Net Carbs: 3g
Protein: 8g
Fat: 15g

Black Beans - 1 order

Calories: 140
Net Carbs: 14g
Protein: 8g
Fat: 2g

Pumpkin Pepitas - 1/4 cup

Calories: 180
Net Carbs: 1g
Protein: 11g
Fat: 14g

Queso - 1 serving

Calories: 100
Net Carbs: 5g
Protein: 5g
Fat: 7g

Pumpkin Seeds (Package) - 1 package

Calories: 340
Net Carbs: 3g
Protein: 18g
Fat: 22g

Pumpkin Seeds - 1/4 cup

Calories: 190
Net Carbs: 0g
Protein: 10g
Fat: 16g

Sugar Free Coffee Candy - 4 pieces

Calories: 45
Net Carbs: 10g
Protein: 0g
Fat: 2g

Mozzarella with Prosciutto - 1 oz

Calories: 80
Net Carbs: 1g
Protein: 6g
Fat: 6g

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