Low Carb DARIGOLD That's Keto-Friendly

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Trim Lowfat Cottage Cheese - 1/2 cup

Calories: 100
Net Carbs: 5g
Protein: 14g
Fat: 3g

1% Low Fat Chocolate Milk - 1 cup

Calories: 160
Net Carbs: 26g
Protein: 8g
Fat: 3g

Northwest Raspberry Low Fat Yogurt - 1 container

Calories: 150
Net Carbs: 27g
Protein: 5g
Fat: 2g

1% Lowfat Milk - 1 cup

Calories: 110
Net Carbs: 13g
Protein: 9g
Fat: 3g

Fat Free Cottage Cheese with Probiotic Cultures - 1/2 cup

Calories: 80
Net Carbs: 6g
Protein: 14g
Fat: 0g

Cream Agria Mexican Style Sour Cream (No Spice, Just Right) - 2 tbsp

Calories: 60
Net Carbs: 2g
Protein: 1g
Fat: 5g

Low Fat Chocolate Milk - 1 cup

Calories: 190
Net Carbs: 30g
Protein: 10g
Fat: 3g

Old Fashioned Chocolate Milk with Vitamin D - 1 cup

Calories: 270
Net Carbs: 38g
Protein: 10g
Fat: 9g

Fat Free Milk with Vitamin A & D - 1 carton

Calories: 90
Net Carbs: 13g
Protein: 9g
Fat: 0g

1% Milkfat Lowfat Milk with Vitamin A & D - 1 cup

Calories: 110
Net Carbs: 13g
Protein: 9g
Fat: 3g

Reduced Fat 2% Milkfat Vitamin A & D Milk - 1 cup

Calories: 130
Net Carbs: 13g
Protein: 8g
Fat: 5g

Vanilla Milk - 1 cup

Calories: 260
Net Carbs: 37g
Protein: 9g
Fat: 9g

All Natural Sour Cream - 2 tbsp

Calories: 60
Net Carbs: 1g
Protein: 1g
Fat: 6g

4% Small Curd Cottage Cheese - 1/2 cup

Calories: 110
Net Carbs: 5g
Protein: 14g
Fat: 5g

Refuel Rich Chocolate Milk - 8 fl oz

Calories: 190
Net Carbs: 30g
Protein: 10g
Fat: 3g

2% Trim Cottage Cheese - 1/2 cup

Calories: 100
Net Carbs: 5g
Protein: 14g
Fat: 3g

2% Milkfat Cottage Cheese - 1/2 cup

Calories: 90
Net Carbs: 5g
Protein: 13g
Fat: 3g

Medium White Cheddar Cheese - 1 package

Calories: 90
Net Carbs: 0g
Protein: 5g
Fat: 7g

Old Fashioned Classic Egg Nog - 1/2 cup

Calories: 200
Net Carbs: 23g
Protein: 3g
Fat: 10g

Chocolate Milk - 1 cup

Calories: 270
Net Carbs: 37g
Protein: 10g
Fat: 9g

Fit Milk - 1 cup

Calories: 130
Net Carbs: 7g
Protein: 14g
Fat: 5g

Natural Unsalted Butter - 1 tbsp

Calories: 100
Net Carbs: 0g
Protein: 0g
Fat: 11g

Fit Chocolate Milk - 1 cup

Calories: 170
Net Carbs: 15g
Protein: 14g
Fat: 5g

3 Pepper Jack Cheese - 1 slice

Calories: 70
Net Carbs: 0g
Protein: 4g
Fat: 5g

Lactose Free Fat Free Milk - 1 cup

Calories: 90
Net Carbs: 13g
Protein: 9g
Fat: 0g

Sweet Cream Butter - 1 tbsp

Calories: 100
Net Carbs: 0g
Protein: 0g
Fat: 11g

Heavy Whipping Cream - 1 tbsp

Calories: 50
Net Carbs: 0g
Protein: 0g
Fat: 5g

Real Sour Cream - 2 tbsp

Calories: 60
Net Carbs: 2g
Protein: 1g
Fat: 5g

Light Egg Nog - 1/2 cup

Calories: 140
Net Carbs: 21g
Protein: 5g
Fat: 5g

Light Sour Cream - 2 tbsp

Calories: 40
Net Carbs: 3g
Protein: 1g
Fat: 3g

Creamy Fat Free Milk - 1 cup

Calories: 100
Net Carbs: 14g
Protein: 10g
Fat: 0g

Refuel Chocolate Peanut Butter Milk - 8 fl oz

Calories: 180
Net Carbs: 29g
Protein: 10g
Fat: 3g

Cultured Bulgarian Buttermilk - 1 cup

Calories: 160
Net Carbs: 13g
Protein: 8g
Fat: 9g

Low Fat Cottage Cheese - 1/2 cup

Calories: 100
Net Carbs: 5g
Protein: 13g
Fat: 3g

Lowfat Pineapple Cottage Cheese - 1/2 cup

Calories: 130
Net Carbs: 17g
Protein: 12g
Fat: 2g

Cultured Lowfat Buttermilk With Vitamin A & D - 1 cup

Calories: 110
Net Carbs: 14g
Protein: 9g
Fat: 3g

Egg Nog - 1/2 cup

Calories: 190
Net Carbs: 25g
Protein: 4g
Fat: 8g

Homogenized Milk with Vitamin D - 1 cup

Calories: 160
Net Carbs: 13g
Protein: 8g
Fat: 8g

Hazelnut Creamer - 1 tbsp

Calories: 30
Net Carbs: 4g
Protein: 0g
Fat: 2g

Half & Half - 2 tbsp

Calories: 40
Net Carbs: 1g
Protein: 1g
Fat: 3g

Almond Roca Creamer - 1 tbsp

Calories: 30
Net Carbs: 4g
Protein: 0g
Fat: 2g

Large Curd Cottage Cheese with Probiotic Cultures - 1/2 cup

Calories: 130
Net Carbs: 5g
Protein: 14g
Fat: 5g

Medium Cheddar Thin Sliced - 1 slice

Calories: 70
Net Carbs: 0g
Protein: 5g
Fat: 6g

Fat Free Half & Half - 2 tbsp

Calories: 20
Net Carbs: 3g
Protein: 1g
Fat: 0g

Sharp White Cheddar - 1 slice

Calories: 80
Net Carbs: 0g
Protein: 5g
Fat: 6g

Whipping Cream - 1 tbsp

Calories: 45
Net Carbs: 1g
Protein: 0g
Fat: 5g

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