Low Carb DAILY GREENS That's Keto-Friendly

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Purity (16 oz) - 1 bottle

Calories: 60
Net Carbs: 11g
Protein: 2g
Fat: 0g

Renew (16 oz) - 1 bottle

Calories: 90
Net Carbs: 17g
Protein: 5g
Fat: 0g

Elevate - 1 bottle

Calories: 110
Net Carbs: 20g
Protein: 3g
Fat: 1g

Purity (12 oz) - 1 bottle

Calories: 45
Net Carbs: 8g
Protein: 2g
Fat: 0g

Harmony - 1 bottle

Calories: 90
Net Carbs: 22g
Protein: 2g
Fat: 0g

Renew (12 oz) - 1 bottle

Calories: 70
Net Carbs: 12g
Protein: 3g
Fat: 0g

Daily Greens - 1/2 bottle

Bolthouse Farms

Calories: 80
Net Carbs: 18g
Protein: 1g
Fat: 0g

Daily Greens (Bottle) - 1 bottle

Bolthouse Farms

Calories: 100
Net Carbs: 23g
Protein: 1g
Fat: 0g

Beef, Potatoes and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy) (Mixture) - 1 cup

Calories: 343
Net Carbs: 22g
Protein: 22g
Fat: 17g

Beef, Noodles and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup

Calories: 226
Net Carbs: 25g
Protein: 12g
Fat: 7g

Beef, Noodles and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup

Calories: 219
Net Carbs: 24g
Protein: 18g
Fat: 4g

Beef, Noodles and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup

Calories: 266
Net Carbs: 22g
Protein: 18g
Fat: 11g

Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup

Calories: 199
Net Carbs: 20g
Protein: 18g
Fat: 4g

Beef, Dumplings and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup

Calories: 227
Net Carbs: 16g
Protein: 15g
Fat: 10g

Pork, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup

Calories: 199
Net Carbs: 18g
Protein: 13g
Fat: 7g

Pork, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup

Calories: 232
Net Carbs: 24g
Protein: 16g
Fat: 7g

Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy) - 1 cup

Calories: 255
Net Carbs: 20g
Protein: 19g
Fat: 10g

Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy) - 1 cup

Calories: 249
Net Carbs: 26g
Protein: 21g
Fat: 5g

Veal Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy) - 1 cup

Calories: 192
Net Carbs: 15g
Protein: 15g
Fat: 6g

Venison/Deer Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy) - 1 cup

Calories: 179
Net Carbs: 18g
Protein: 19g
Fat: 2g

Venison/Deer, Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup

Calories: 189
Net Carbs: 19g
Protein: 20g
Fat: 2g

Venison/Deer, Noodles and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup

Calories: 227
Net Carbs: 27g
Protein: 19g
Fat: 3g

Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy) - 1 cup

Calories: 176
Net Carbs: 16g
Protein: 15g
Fat: 5g

Chicken or Turkey Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy) - 1 cup

Calories: 188
Net Carbs: 18g
Protein: 16g
Fat: 5g

Chicken or Turkey, Stuffing and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup

Calories: 228
Net Carbs: 18g
Protein: 15g
Fat: 9g

Chicken or Turkey, Noodles and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup

Calories: 356
Net Carbs: 21g
Protein: 29g
Fat: 16g

Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup

Calories: 188
Net Carbs: 19g
Protein: 17g
Fat: 4g

Chicken or Turkey, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup

Calories: 343
Net Carbs: 27g
Protein: 21g
Fat: 15g

Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup

Calories: 330
Net Carbs: 26g
Protein: 20g
Fat: 15g

Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup

Calories: 349
Net Carbs: 30g
Protein: 21g
Fat: 15g

Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy) - 1 cup

Calories: 174
Net Carbs: 12g
Protein: 21g
Fat: 3g

Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture) - 1 cup

Calories: 221
Net Carbs: 6g
Protein: 18g
Fat: 12g

Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture) - 1 cup

Calories: 258
Net Carbs: 14g
Protein: 20g
Fat: 13g

Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture) - 1 cup

Calories: 214
Net Carbs: 10g
Protein: 29g
Fat: 5g

Pork and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture) - 1 cup

Calories: 227
Net Carbs: 7g
Protein: 22g
Fat: 10g

Sausage and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture) - 1 cup

Calories: 376
Net Carbs: 7g
Protein: 21g
Fat: 28g

Pork and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup

Calories: 243
Net Carbs: 19g
Protein: 14g
Fat: 12g

Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture) - 1 cup

Calories: 146
Net Carbs: 9g
Protein: 17g
Fat: 4g

Shellfish Mixture and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture) - 1 cup

Calories: 202
Net Carbs: 12g
Protein: 14g
Fat: 10g

Fish and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture) - 1 cup

Calories: 159
Net Carbs: 3g
Protein: 23g
Fat: 5g

Stuffed Green Pepper (Frozen Meal) - 1 meal (14 oz)

Calories: 393
Net Carbs: 33g
Protein: 19g
Fat: 20g

Puerto Rican Style Stewed Green Peas with Pig's Feet and Potatoes - 1 cup (yield after bone removed)

Calories: 345
Net Carbs: 16g
Protein: 23g
Fat: 19g

Oriental Party Mix (Chili Rice Crackers, Fried Green Peas Sesame Sticks and Peanuts) - 1 cup

Calories: 567
Net Carbs: 43g
Protein: 19g
Fat: 29g

Home Fries with Green or Red Peppers and Onions - 1 cup

Calories: 212
Net Carbs: 29g
Protein: 3g
Fat: 8g

Cooked Green Banana in Salt Water - 1 small

Calories: 48
Net Carbs: 11g
Protein: 1g
Fat: 0g

Fried Green Banana - 1 slice

Calories: 39
Net Carbs: 5g
Protein: 0g
Fat: 2g

Cooked Mustard Greens (from Canned, Fat Not Added in Cooking) - 1 cup, canned

Calories: 23
Net Carbs: 0g
Protein: 3g
Fat: 0g

Cooked Mustard Greens (from Frozen, Fat Added in Cooking) - 1 cup frozen

Calories: 62
Net Carbs: 0g
Protein: 3g
Fat: 4g

Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon) - 1 cup

Calories: 281
Net Carbs: 6g
Protein: 6g
Fat: 26g

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