Low Carb CUCINA & AMORE That's Keto-Friendly

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Quinoa Meal - 1 container

Calories: 130
Net Carbs: 13g
Protein: 4g
Fat: 5g

Italian Pasta Sauce Formaggio - 1/2 cup

Calories: 90
Net Carbs: 9g
Protein: 3g
Fat: 4g

Pesto Alla Firenze Artichoke - 1 oz

Calories: 100
Net Carbs: 0g
Protein: 1g
Fat: 10g

Apples & More Muesli - 1/4 cup

Calories: 150
Net Carbs: 17g
Protein: 5g
Fat: 3g

Oats & More with Almonds Cereal - 3/4 cup

Calories: 130
Net Carbs: 24g
Protein: 3g
Fat: 2g

Way More Chocolate Chips Cookies - 3 cookies

Calories: 160
Net Carbs: 14g
Protein: 1g
Fat: 11g

Bold Parmesan & Garlic - 2 tbsp

Calories: 130
Net Carbs: 2g
Protein: 0g
Fat: 13g

Organic Peanut Butter - 2 tbsp

Calories: 169
Net Carbs: 4g
Protein: 10g
Fat: 11g

Oats & More - 3/4 cup

Calories: 130
Net Carbs: 24g
Protein: 3g
Fat: 2g

Oats & More with Strawberries - 3/4 cup

Calories: 120
Net Carbs: 26g
Protein: 2g
Fat: 1g

Cranberries 'N More - 1/4 cup

Calories: 150
Net Carbs: 11g
Protein: 4g
Fat: 10g

Cranberries 'N More Trail Mix - 1/4 cup

Calories: 150
Net Carbs: 11g
Protein: 4g
Fat: 10g

Gimme More Chicken Salad - 1 serving

Calories: 360
Net Carbs: 16g
Protein: 33g
Fat: 17g

Oats & More with Almonds - 3/4 cup

Calories: 130
Net Carbs: 24g
Protein: 3g
Fat: 2g

Chicken Lumpia - 5 eggrolls

Kusina ni Maria

Calories: 280
Net Carbs: 37g
Protein: 13g
Fat: 7g

Oats & More Cereal - 3/4 cup

Calories: 120
Net Carbs: 26g
Protein: 2g
Fat: 1g

Enriched Lo Mein Noodles - 2 oz

Calories: 200
Net Carbs: 45g
Protein: 4g
Fat: 0g

Creamy Tomato Ricotta Sauce - 1/2 cup

Calories: 80
Net Carbs: 2g
Protein: 3g
Fat: 5g

Oats & More with Almonds - 3/4 cup

Calories: 130
Net Carbs: 24g
Protein: 3g
Fat: 2g

Cocina Latina Pintos A La Diabla - 1/2 cup

Calories: 90
Net Carbs: 11g
Protein: 5g
Fat: 1g

More Muscle - 2 scoops

Calories: 170
Net Carbs: 9g
Protein: 31g
Fat: 1g

Peanut Butter - 2 tbsp

Calories: 180
Net Carbs: 3g
Protein: 9g
Fat: 14g

Cocina Latina Frijoles A La Mexicana - 1/2 cup

Calories: 100
Net Carbs: 12g
Protein: 4g
Fat: 2g

Spicy Tuscan Tomato Sauce - 1/2 cup

Calories: 80
Net Carbs: 6g
Protein: 2g
Fat: 5g

Mexican Rice Mix - 1/4 cup dry

Calories: 144
Net Carbs: 29g
Protein: 3g
Fat: 0g

Peanut Butter - 2 tbsp

Calories: 188
Net Carbs: 1g
Protein: 14g
Fat: 12g

Sicilian Olive & Wild Caper Sauce - 1/2 cup

Calories: 50
Net Carbs: 6g
Protein: 1g
Fat: 2g

Pineapple Coconut Cereal Bar - 1 bar

Calories: 140
Net Carbs: 23g
Protein: 1g
Fat: 5g

Oats & More with Honey - 3/4 cup

Calories: 120
Net Carbs: 25g
Protein: 2g
Fat: 1g

Pumpkin Spice Peanut Spread - 2 tbsp

Calories: 182
Net Carbs: 8g
Protein: 12g
Fat: 10g

Toffee Crunch - 2 tbsp

Calories: 180
Net Carbs: 8g
Protein: 12g
Fat: 10g

Gimme More Chicken Snack - 1 container

Calories: 200
Net Carbs: 18g
Protein: 12g
Fat: 8g

Chocolate Peanut - 2 tbsp

Calories: 185
Net Carbs: 9g
Protein: 12g
Fat: 9g

White Chocolate - 2 tbsp

Calories: 192
Net Carbs: 7g
Protein: 12g
Fat: 12g

Cookie Butter - 2 tbsp

Calories: 192
Net Carbs: 7g
Protein: 12g
Fat: 12g

Chocolate Almond - 2 tbsp

Calories: 202
Net Carbs: 5g
Protein: 12g
Fat: 14g

Coconut Peanut - 2 tbsp

Calories: 192
Net Carbs: 7g
Protein: 12g
Fat: 12g

Oats & More with Strawberries - 3/4 cup

Calories: 120
Net Carbs: 24g
Protein: 2g
Fat: 1g

Protein Truffle Butter Bites - 1 piece

Calories: 100
Net Carbs: 10g
Protein: 3g
Fat: 6g

More Spice Seasoning - 1/4 tsp

Tony Chachere's

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

Cellophane Noodles - 1/3 cup

China Bowl Select

Calories: 70
Net Carbs: 17g
Protein: 0g
Fat: 0g

Chocolate Maple Pretzel - 2 tbsp

Calories: 182
Net Carbs: 7g
Protein: 11g
Fat: 11g

Chinese Noodles - 1/2 cup

China Bowl Select

Calories: 150
Net Carbs: 28g
Protein: 5g
Fat: 1g

Oats & More with Honey - 3/4 cup

Signature Kitchens

Calories: 120
Net Carbs: 25g
Protein: 2g
Fat: 1g

Hazelnut Spread - 2 tbsp

Calories: 180
Net Carbs: 7g
Protein: 9g
Fat: 11g

Maple Peanut Butter Powder - 2 tbsp

Calories: 51
Net Carbs: 4g
Protein: 6g
Fat: 2g

Oats &More with Honey Cereal - 1 cup

Calories: 160
Net Carbs: 34g
Protein: 3g
Fat: 2g

More Muscle Cookies & Cream - 2 scoops

Calories: 190
Net Carbs: 12g
Protein: 30g
Fat: 2g

Sushi Rice - 1/4 cup

Calories: 170
Net Carbs: 38g
Protein: 3g
Fat: 0g

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