Low Carb CRYSTAL VALLEY That's Keto-Friendly

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Asparagus - 3 oz

Calories: 15
Net Carbs: 1g
Protein: 2g
Fat: 0g

Sugar Snap Peas - 3 oz

Calories: 40
Net Carbs: 5g
Protein: 2g
Fat: 0g

French Beans - 3 oz

Calories: 20
Net Carbs: 2g
Protein: 1g
Fat: 0g

Snake River Valley All Natural Potato Bread - 1 slice

Calories: 100
Net Carbs: 19g
Protein: 3g
Fat: 2g

Napa Valley Cinnamon Vanilla Raisin Bread - 1 slice

Calories: 120
Net Carbs: 23g
Protein: 3g
Fat: 2g

The Famous Krystal - 1 serving

Calories: 130
Net Carbs: 19g
Protein: 6g
Fat: 6g

Double Cheese Krystal - 1 serving

Calories: 310
Net Carbs: 26g
Protein: 16g
Fat: 16g

BA Burger - 1 serving

Calories: 470
Net Carbs: 37g
Protein: 22g
Fat: 27g

BA Burger with Cheese - 1 serving

Calories: 530
Net Carbs: 38g
Protein: 25g
Fat: 32g

BA Double Bacon Cheese - 1 serving

Calories: 800
Net Carbs: 39g
Protein: 44g
Fat: 53g

Bacon Egg Cheese Biscuit - 1 serving

Calories: 330
Net Carbs: 31g
Protein: 13g
Fat: 16g

Chik'n Bites Salad - 1 serving

Calories: 290
Net Carbs: 8g
Protein: 20g
Fat: 20g

Lemon Icebox Pie - 1 serving

Calories: 260
Net Carbs: 39g
Protein: 5g
Fat: 9g

Fried Apple Turnover - 1 serving

Calories: 220
Net Carbs: 29g
Protein: 3g
Fat: 10g

Light Cream Cheese - 2 tbsp

Calories: 60
Net Carbs: 3g
Protein: 2g
Fat: 5g

Energy Wild Strawberry Sugar Free - 1/2 packet

Calories: 5
Net Carbs: 0g
Protein: 0g
Fat: 0g

Valley Fresh Steamers Roasted Red Potatoes, Green Beans & Rosemary Butter Sauce - 3/4 cup prepared

Calories: 100
Net Carbs: 18g
Protein: 3g
Fat: 1g

Valley Fresh Steamers Asian Style Medley - 1 cup

Calories: 50
Net Carbs: 6g
Protein: 2g
Fat: 2g

Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce - 1/2 cup prepared

Calories: 45
Net Carbs: 6g
Protein: 2g
Fat: 1g

Valley Fresh Steamers Cut Green Beans - 1/2 cup cooked

Calories: 30
Net Carbs: 4g
Protein: 1g
Fat: 0g

Valley Selections Savoury Garlic Pasta with Vegetables - 1/2 package

Calories: 280
Net Carbs: 37g
Protein: 8g
Fat: 9g

Hidden Valley The Original Ranch Fat Free Dressing - 1 serving

Calories: 35
Net Carbs: 8g
Protein: 1g
Fat: 0g

Hidden Valley Fat Free Golden Italian Dressing - 1 serving

Calories: 50
Net Carbs: 13g
Protein: 0g
Fat: 0g

Valley Fresh Steamers Super Sweet Corn & Butter Sauce - 1/2 cup prepared

Calories: 120
Net Carbs: 22g
Protein: 3g
Fat: 2g

Wavy Hidden Valley Ranch Flavored Potato Chips - 12 chips

Calories: 160
Net Carbs: 14g
Protein: 2g
Fat: 10g

Sugar Free Cherry, Orange, Strawberry, Raspberry Crystal Light Hard Candy - 2 bags

Calories: 120
Net Carbs: 31g
Protein: 0g
Fat: 0g

Orange Juice - 8 fl oz

Calories: 120
Net Carbs: 29g
Protein: 1g
Fat: 0g

Sweet Bites (6 Pieces) - 1 serving

Calories: 410
Net Carbs: 45g
Protein: 4g
Fat: 29g

Valley Fresh Steamers Extra Sweet Niblets Corn - 1/2 cup prepared

Calories: 70
Net Carbs: 11g
Protein: 2g
Fat: 1g

Fat Free Hidden Valley Ranch Dressing - 1 serving

Calories: 60
Net Carbs: 15g
Protein: 0g
Fat: 0g

Aztec Grilled Chicken Salad (Includes Hidden Valley Fat Free Original Ranch Dressing) - 1 salad

Calories: 390
Net Carbs: 33g
Protein: 43g
Fat: 5g

Wing Sauce Original - 2 tbsp

Calories: 25
Net Carbs: 6g
Protein: 0g
Fat: 0g

Fat Free Milk - 1 cup

Calories: 90
Net Carbs: 13g
Protein: 9g
Fat: 0g

Wheat Thins Toasted Chips - Garden Valley Veggie - 12 chips

Calories: 130
Net Carbs: 17g
Protein: 2g
Fat: 5g

Low Carb Scrambler (Bacon) - 1 bowl

Calories: 450
Net Carbs: 2g
Protein: 27g
Fat: 31g

Valley Fresh Steamers Healthy Colors Farmer's Blend - 1 cup frozen (1/2 cup prepared)

Calories: 70
Net Carbs: 14g
Protein: 1g
Fat: 1g

Valley Fresh Steamers Macaroni & Cheese Sauce with Broccoli - 1 cup prepared

Calories: 250
Net Carbs: 41g
Protein: 9g
Fat: 5g

Willamette Valley Organic Great Seed Bread (43g) - 1 slice

Calories: 110
Net Carbs: 16g
Protein: 5g
Fat: 3g

Valley Fresh Steamers Pasta & Vegetables with Alfredo Sauce - 1 cup prepared

Calories: 160
Net Carbs: 25g
Protein: 7g
Fat: 3g

Valley Fresh Steamers Healthy Colors Market Blend - 1 cup frozen (1/2 cup prepared)

Calories: 40
Net Carbs: 5g
Protein: 1g
Fat: 1g

2% Reduced Fat Milk - 1 cup

Calories: 140
Net Carbs: 14g
Protein: 10g
Fat: 5g

Valley Fresh Steamers Roasted Potatoes with Broccoli and Cheese Sauce - 1 1/2 cups prepared

Calories: 80
Net Carbs: 12g
Protein: 3g
Fat: 2g

Spicy Chik - 1 serving

Calories: 240
Net Carbs: 22g
Protein: 11g
Fat: 11g

100% Natural Valley Fresh Steamers Broccoli Florets - 3/4 cup prepared

Calories: 20
Net Carbs: 2g
Protein: 2g
Fat: 0g

Hot N Wild Wings - 5 wings

Calories: 370
Net Carbs: 16g
Protein: 26g
Fat: 21g

Organic Spring Mix - 1 cup

Coastal Valley Farms

Calories: 10
Net Carbs: 1g
Protein: 1g
Fat: 0g

Willamette Valley Organic Great Seed Bread (28g) - 1 slice

Calories: 80
Net Carbs: 10g
Protein: 3g
Fat: 2g

Hatch Valley Flame Roasted Green Chile - 2 tbsp

505 Southwestern

Calories: 10
Net Carbs: 2g
Protein: 1g
Fat: 0g

Louisiana Hot Sauce - 1 tsp

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

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