Low Carb COUNTRY FARE That's Keto-Friendly

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Fat Free Skim Milk - 1 cup

Calories: 80
Net Carbs: 11g
Protein: 8g
Fat: 0g

Mixed Vegetables - 2/3 cup

Calories: 70
Net Carbs: 9g
Protein: 2g
Fat: 0g

Strawberry Preserves - 1 tbsp

Calories: 50
Net Carbs: 13g
Protein: 0g
Fat: 0g

Applesauce with Raspberries - 1 serving

Calories: 80
Net Carbs: 20g
Protein: 0g
Fat: 0g

Apricot Preserves - 1 tbsp

Hill Country Fare

Calories: 50
Net Carbs: 13g
Protein: 0g
Fat: 0g

Black Bean Dip - 2 tbsp

Hill Country Fare

Calories: 40
Net Carbs: 5g
Protein: 2g
Fat: 1g

Diet Grape Soda - 1 can

Hill Country Fare

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

Sweet Dill Relish - 1 tbsp

Hill Country Fare

Calories: 20
Net Carbs: 5g
Protein: 0g
Fat: 0g

Jumbo Beef Hot Dogs - 1 frank

Hill Country Fare

Calories: 190
Net Carbs: 7g
Protein: 10g
Fat: 15g

Pecan Pieces - 1/4 cup

Hill Country Fare

Calories: 180
Net Carbs: 3g
Protein: 2g
Fat: 18g

Sugar Free Gummi Bears - 12 pieces

Hill Country Fare

Calories: 120
Net Carbs: 28g
Protein: 2g
Fat: 0g

Vanilla Wafers - 7 wafers

Hill Country Fare

Calories: 130
Net Carbs: 20g
Protein: 1g
Fat: 5g

Light Yellow Cling Peach Slices - 1/2 cup

Hill Country Fare

Calories: 50
Net Carbs: 12g
Protein: 0g
Fat: 0g

Zesty Seasoned Bread Crumbs - 1/4 cup

Hill Country Fare

Calories: 130
Net Carbs: 23g
Protein: 4g
Fat: 1g

String Cheese - 1 stick

Hill Country Fare

Calories: 70
Net Carbs: 1g
Protein: 6g
Fat: 4g

French Style Green Beans - 1/2 cup

Hill Country Fare

Calories: 20
Net Carbs: 3g
Protein: 1g
Fat: 0g

Leaf Spinach - 1/2 cup

Hill Country Fare

Calories: 25
Net Carbs: 2g
Protein: 2g
Fat: 0g

Green Peas - 1/2 cup

Hill Country Fare

Calories: 70
Net Carbs: 9g
Protein: 4g
Fat: 1g

No Sugar Added Hot Cocoa Mix - 1 pouch

Hill Country Fare

Calories: 50
Net Carbs: 10g
Protein: 3g
Fat: 0g

Deli Style Brown Mustard - 1 tsp

Hill Country Fare

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

Creamy Peanut Butter - 2 tbsp

Hill Country Fare

Calories: 180
Net Carbs: 6g
Protein: 7g
Fat: 15g

Apple Cinnamon Toasted Oats - 3/4 cup

Hill Country Fare

Calories: 120
Net Carbs: 25g
Protein: 2g
Fat: 2g

Thin Wheats - 18 crackers

Hill Country Fare

Calories: 130
Net Carbs: 19g
Protein: 3g
Fat: 4g

Pineapple Soda - 1 can

Hill Country Fare

Calories: 170
Net Carbs: 46g
Protein: 0g
Fat: 0g

Mandarin Oranges - 1/2 cup

Hill Country Fare

Calories: 80
Net Carbs: 19g
Protein: 0g
Fat: 0g

Macaroni Salad - 4 oz

Hill Country Fare

Calories: 196
Net Carbs: 21g
Protein: 2g
Fat: 11g

Concord Grape Jelly - 1 tbsp

Hill Country Fare

Calories: 50
Net Carbs: 13g
Protein: 0g
Fat: 0g

Red Raspberry Preserves - 1 tbsp

Hill Country Fare

Calories: 60
Net Carbs: 16g
Protein: 0g
Fat: 0g

P-Nutty Bars - 1 wafer

Hill Country Fare

Calories: 140
Net Carbs: 16g
Protein: 2g
Fat: 7g

Tapioca Pudding - 1 pudding cup

Hill Country Fare

Calories: 100
Net Carbs: 19g
Protein: 1g
Fat: 2g

Charro Beans - 1/2 cup

Hill Country Fare

Calories: 80
Net Carbs: 10g
Protein: 5g
Fat: 1g

Lite Syrup - 1/4 cup

Hill Country Fare

Calories: 105
Net Carbs: 30g
Protein: 0g
Fat: 0g

Cornbread Stuffing Mix - 1/3 cup

Hill Country Fare

Calories: 100
Net Carbs: 21g
Protein: 3g
Fat: 1g

Smoked Sausage - 2 oz

Hill Country Fare

Calories: 190
Net Carbs: 3g
Protein: 7g
Fat: 16g

Salsa Picante Sauce - 1 oz

Hill Country Fare

Calories: 10
Net Carbs: 1g
Protein: 0g
Fat: 0g

Sliced Colby Jack Cheese - 1 slice

Hill Country Fare

Calories: 80
Net Carbs: 0g
Protein: 5g
Fat: 7g

Boneless Skinless Chicken Tenders - 4 oz

Hill Country Fare

Calories: 100
Net Carbs: 0g
Protein: 23g
Fat: 1g

Cheese Bites - 7 cubes

Hill Country Fare

Calories: 100
Net Carbs: 1g
Protein: 6g
Fat: 8g

Shredded Mozzarella Cheese - 1/4 cup

Hill Country Fare

Calories: 80
Net Carbs: 2g
Protein: 7g
Fat: 6g

Corn Flakes - 1 cup

Hill Country Fare

Calories: 130
Net Carbs: 28g
Protein: 2g
Fat: 0g

Mashed Potatoes Heat & Serve - 1/2 cup

Hill Country Fare

Calories: 160
Net Carbs: 21g
Protein: 3g
Fat: 7g

Crunchy Raisin Bran - 1 cup

Hill Country Fare

Calories: 190
Net Carbs: 40g
Protein: 3g
Fat: 1g

Garlic Bread - 1/4 loaf

Hill Country Fare

Calories: 115
Net Carbs: 15g
Protein: 3g
Fat: 4g

Cheese Puffs - 20 pieces

Hill Country Fare

Calories: 150
Net Carbs: 15g
Protein: 2g
Fat: 9g

Deli Style Mustard Potato Salad - 4 oz

Hill Country Fare

Calories: 190
Net Carbs: 18g
Protein: 2g
Fat: 11g

Cheese Tortellini - 1 cup

Hill Country Fare

Calories: 230
Net Carbs: 34g
Protein: 11g
Fat: 6g

Seafood Combination - 3 oz

Hill Country Fare

Calories: 50
Net Carbs: 1g
Protein: 8g
Fat: 1g

Real Egg Original - 3 tbsp

Hill Country Fare

Calories: 25
Net Carbs: 0g
Protein: 5g
Fat: 0g

Soft Honey Whole Wheat Bread - 1 slice

Pepperidge Farm

Calories: 100
Net Carbs: 17g
Protein: 4g
Fat: 2g

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