Low Carb CONTINENTAL SAUSAGE That's Keto-Friendly

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Avalanche Ale Beer Brats - 1 link

Continental Sausage

Calories: 180
Net Carbs: 3g
Protein: 13g
Fat: 12g

Southwestern Style Buffalo Bratwurst - 1 link

Continental Sausage

Calories: 180
Net Carbs: 2g
Protein: 14g
Fat: 13g

Uncured Kolbasa - 1 link

Continental Sausage

Calories: 270
Net Carbs: 1g
Protein: 11g
Fat: 24g

Smoked Pork Jalapeno Cheddar Bratwurst - 1 link

Continental Sausage

Calories: 195
Net Carbs: 2g
Protein: 15g
Fat: 14g

Smoked Buffalo Jalapeno Cheddar Bratwurst - 1 link

Continental Sausage

Calories: 270
Net Carbs: 3g
Protein: 19g
Fat: 20g

Reduced Fat Smoked Turkey, Pork and Beef Sausage - 1 cup pieces

Calories: 353
Net Carbs: 3g
Protein: 27g
Fat: 25g

Sausage with Tomato-Based Sauce (Mixture) - 1 cup

Calories: 305
Net Carbs: 10g
Protein: 17g
Fat: 21g

Sausage and Rice with Tomato-Based Sauce (Mixture) - 1 cup

Calories: 476
Net Carbs: 45g
Protein: 20g
Fat: 24g

Sausage and Rice with (Mushroom) Soup (Mixture) - 1 cup

Calories: 403
Net Carbs: 30g
Protein: 16g
Fat: 23g

Sausage and Rice with Cheese Sauce (Mixture) - 1 cup

Calories: 532
Net Carbs: 32g
Protein: 24g
Fat: 33g

Sausage and Noodles with Cream or White Sauce (Mixture) - 1 cup

Calories: 390
Net Carbs: 32g
Protein: 17g
Fat: 21g

Sausage, Noodles and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy) - 1 cup

Calories: 393
Net Carbs: 27g
Protein: 19g
Fat: 22g

Sausage, Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) - 1 cup

Calories: 388
Net Carbs: 23g
Protein: 17g
Fat: 24g

Sausage, Potatoes and Vegetables in Gravy (Mixture) - 1 cup

Calories: 396
Net Carbs: 24g
Protein: 18g
Fat: 24g

Sausage and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture) - 1 cup

Calories: 376
Net Carbs: 7g
Protein: 21g
Fat: 28g

Sausage Balls (Made with Biscuit Mix and Cheese) - 1 ball

Calories: 56
Net Carbs: 3g
Protein: 3g
Fat: 4g

Egg Omelet or Scrambled Egg with Sausage and Cheese - 1 extra large

Calories: 197
Net Carbs: 2g
Protein: 12g
Fat: 15g

Egg, Cheese and Sausage on Biscuit - 1 Great Starts sandwich (6.2 oz)

Calories: 560
Net Carbs: 33g
Protein: 21g
Fat: 38g

Scrambled Eggs, Sausage and Hash Brown Potatoes (Frozen Meal) - 1 meal (6.25 oz)

Calories: 373
Net Carbs: 15g
Protein: 17g
Fat: 27g

Sausage Rice Links and Whole Wheat Pancakes (Frozen Meal) - 1 meal (5.5 oz)

Calories: 474
Net Carbs: 24g
Protein: 16g
Fat: 34g

Pork Sausage - 2 oz patty

Calories: 200
Net Carbs: 0g
Protein: 10g
Fat: 17g

Pork Sausage - 1 serving

Holifield Farms

Calories: 150
Net Carbs: 1g
Protein: 8g
Fat: 12g

Fresh Pork Sausage - 1 serving 2 links

Calories: 170
Net Carbs: 0g
Protein: 8g
Fat: 15g

Pork Sausage (Cooked) - 1 serving (2 links)

Calories: 163
Net Carbs: 0g
Protein: 9g
Fat: 14g

Pork and Beef Sausage (Cooked) - 1 link (raw dimensions: 4" long x 7/8" dia), cooked

Calories: 51
Net Carbs: 0g
Protein: 2g
Fat: 5g

Pork and Beef Smoked Link Sausage - 1 piece (4" long x 1-1/8" dia)

Calories: 218
Net Carbs: 1g
Protein: 8g
Fat: 20g

Pork and Beef Smoked Link Sausage (Flour and Nonfat Dry Milk Added) - 2 oz

Calories: 173
Net Carbs: 0g
Protein: 7g
Fat: 16g

Pork and Beef Smoked Link Sausage (Nonfat Dry Milk Added) - 1 link (4" long x 1-1/8" dia)

Calories: 213
Net Carbs: 1g
Protein: 9g
Fat: 19g

Pork Beef Summer Sausage (Cervelat Thuringer) - 2 oz 1 servings

Calories: 203
Net Carbs: 1g
Protein: 10g
Fat: 17g

Vienna Sausage (Pork Beef Chicken, Canned) - 1 sausage (7/8" dia x 2" long)

Calories: 37
Net Carbs: 0g
Protein: 2g
Fat: 3g

Italian Pork Sausage (Cooked) - 1 link, 4/lb

Calories: 286
Net Carbs: 3g
Protein: 16g
Fat: 23g

New England Sausage (Pork, Beef) - 1 slice (4" dia x 1/8" thick)

Calories: 37
Net Carbs: 1g
Protein: 4g
Fat: 2g

Turkey Pork and Beef Sausage (Low Fat, Smoked) - 1 lb 16 oz

Calories: 458
Net Carbs: 50g
Protein: 36g
Fat: 11g

Pork Sausage (Bulk/Links/Patties, Frozen, Cooked) - 1 oz

Calories: 76
Net Carbs: 0g
Protein: 6g
Fat: 6g

Pork Sausage (Bulk/Links/Patties, Frozen) - 1 oz

Calories: 65
Net Carbs: 0g
Protein: 4g
Fat: 5g

Polish Sausage (Beef with Chicken, Hot) - 1 serving 5 pieces

Calories: 142
Net Carbs: 1g
Protein: 10g
Fat: 11g

Polish Sausage (Pork and Beef, Smoked) - 1 serving 2.67 oz

Calories: 229
Net Carbs: 1g
Protein: 9g
Fat: 20g

Pork and Beef Sausage with Cheddar Cheese (Smoked) - 12 oz serving 2.7 oz

Calories: 228
Net Carbs: 1g
Protein: 10g
Fat: 20g

Pork and Beef Summer Sausage with Cheddar Cheese - 1 oz

Calories: 121
Net Carbs: 0g
Protein: 6g
Fat: 11g

Turkey Sausage Breakfast Links (Mild) - 1 serving 2 links

Calories: 132
Net Carbs: 0g
Protein: 9g
Fat: 10g

Pork Beef Chicken Sausage (Smoked Skinless) - 1 link

Calories: 181
Net Carbs: 6g
Protein: 11g
Fat: 12g

Pork Sausage (Pre-Cooked) - 1 oz

Calories: 107
Net Carbs: 0g
Protein: 4g
Fat: 10g

Beef Sausage (Pre-Cooked) - 1 oz

Calories: 115
Net Carbs: 0g
Protein: 4g
Fat: 11g

Pork and Turkey Sausage (Pre-Cooked) - 1 oz

Calories: 97
Net Carbs: 1g
Protein: 3g
Fat: 9g

Biscuit with Egg and Sausage - 1 biscuit

Calories: 581
Net Carbs: 41g
Protein: 19g
Fat: 39g

Croissant with Egg, Cheese and Sausage - 1 croissant

Calories: 523
Net Carbs: 24g
Protein: 20g
Fat: 38g

English Muffin with Cheese and Sausage - 1 muffin

Calories: 393
Net Carbs: 28g
Protein: 15g
Fat: 24g

English Muffin with Egg, Cheese and Sausage - 1 muffin

Calories: 487
Net Carbs: 30g
Protein: 22g
Fat: 31g

Egg, Cheese and Sausage Griddle Cake Sandwich - 1 item 7.017 oz

Calories: 579
Net Carbs: 42g
Protein: 21g
Fat: 35g

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