Low Carb CIBO NATURALS That's Keto-Friendly

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Pesto - 1/4 cup

Calories: 280
Net Carbs: 2g
Protein: 5g
Fat: 28g

Creamy Alfredo Sauce - 1/4 cup

Calories: 250
Net Carbs: 2g
Protein: 6g
Fat: 24g

Jalapeno & Cheddar Dip - 2 tbsp

Calories: 110
Net Carbs: 2g
Protein: 1g
Fat: 11g

Olive & Garlic Tapenade - 2 tbsp

Calories: 110
Net Carbs: 1g
Protein: 0g
Fat: 12g

Sun-Dried Tomato Pesto - 1/4 cup

Calories: 260
Net Carbs: 8g
Protein: 3g
Fat: 23g

Artichoke Lemon Pesto - 1/4 cup

Calories: 210
Net Carbs: 3g
Protein: 3g
Fat: 21g

Roasted Red Pepper Pesto - 1/4 cup

Calories: 70
Net Carbs: 2g
Protein: 3g
Fat: 5g

Natural Walnuts - 4 walnuts

America's Choice

Calories: 120
Net Carbs: 1g
Protein: 2g
Fat: 10g

Light Wheat Bread - 1 slice

Calories: 40
Net Carbs: 7g
Protein: 3g
Fat: 0g

Veggie Ham and Cheese Veggie Wrap - 1 wrap

Cedarlane Natural Foods

Calories: 350
Net Carbs: 35g
Protein: 29g
Fat: 10g

Double Fiber Wheat Bread (28g) - 1 slice

Calories: 50
Net Carbs: 7g
Protein: 3g
Fat: 1g

Organic Chewy Granola Bars - Pumpkin Flax Plus - 1 bar

Calories: 140
Net Carbs: 21g
Protein: 3g
Fat: 4g

Organic Low Fat Macaroni and Cheese - 1 container

Cedarlane Natural Foods

Calories: 270
Net Carbs: 40g
Protein: 17g
Fat: 3g

Three Cheese Quesadillas with Pico de Gallo Salsa - 1 quesadilla

Cedarlane Natural Foods

Calories: 250
Net Carbs: 27g
Protein: 10g
Fat: 11g

Low Fat Plain Rice Milk - 8 oz

Pacific Natural Foods

Calories: 130
Net Carbs: 27g
Protein: 1g
Fat: 2g

Low Fat Oat Milk - 1 cup

Pacific Natural Foods

Calories: 130
Net Carbs: 22g
Protein: 4g
Fat: 3g

Multi Grain Bread - 1 slice

Natural Ovens Bakery

Calories: 90
Net Carbs: 11g
Protein: 5g
Fat: 2g

Natural Apple Sauce - 1/2 cup

Calories: 70
Net Carbs: 16g
Protein: 0g
Fat: 0g

Organic Flax Plus Multibran Cereal - 3/4 cup

Calories: 110
Net Carbs: 18g
Protein: 4g
Fat: 2g

Beans, Rice and Cheese Style Burrito - 1 burrito

Cedarlane Natural Foods

Calories: 260
Net Carbs: 41g
Protein: 13g
Fat: 1g

Organic Unsweetened Almond Milk - 1 cup

Pacific Natural Foods

Calories: 35
Net Carbs: 2g
Protein: 1g
Fat: 3g

Cabo San Lucas Chicken Caesar Salad - 7 oz

Marie Callender's

Calories: 280
Net Carbs: 12g
Protein: 19g
Fat: 17g

100% Pure Florida Orange Juice - 8 fl oz

Florida's Natural

Calories: 110
Net Carbs: 26g
Protein: 2g
Fat: 0g

Rye Bread - 1 slice

Natural Ovens Bakery

Calories: 60
Net Carbs: 11g
Protein: 2g
Fat: 1g

Moussaka Eggplant Mediterranean - 1 container

Cedarlane Natural Foods

Calories: 200
Net Carbs: 15g
Protein: 14g
Fat: 9g

All Natural Speckled Butter Beans - 1/2 cup

Calories: 100
Net Carbs: 14g
Protein: 5g
Fat: 0g

Natural Applesauce - 1/2 cup

Calories: 50
Net Carbs: 11g
Protein: 0g
Fat: 0g

Three Layer Enchilada Pie - 1 container

Cedarlane Natural Foods

Calories: 380
Net Carbs: 36g
Protein: 20g
Fat: 14g

Mushroom & Monterey Jack Cheese Tamales - 1 container

Cedarlane Natural Foods

Calories: 280
Net Carbs: 37g
Protein: 11g
Fat: 9g

Smoked Ham Natural - 3 slices

Calories: 60
Net Carbs: 0g
Protein: 12g
Fat: 1g

Organic Light Sodium Creamy Tomato Soup - 1 cup

Pacific Natural Foods

Calories: 100
Net Carbs: 15g
Protein: 5g
Fat: 2g

Lite Ranch Dressing - 2 tbsp

Naturally Fresh

Calories: 70
Net Carbs: 2g
Protein: 1g
Fat: 7g

Organic Flax Plus Raisin Bran - 3/4 cup

Calories: 190
Net Carbs: 33g
Protein: 6g
Fat: 3g

Creamy Roasted Carrot Soup - 1 cup

Pacific Natural Foods

Calories: 100
Net Carbs: 16g
Protein: 3g
Fat: 1g

Organic Vegetable Broth - 1 cup

Pacific Natural Foods

Calories: 15
Net Carbs: 2g
Protein: 0g
Fat: 0g

Organic Free Range Chicken Broth - 1 cup

Pacific Natural Foods

Calories: 10
Net Carbs: 1g
Protein: 1g
Fat: 0g

Natural Microwave Popcorn - 2 tbsp unpopped

Calories: 140
Net Carbs: 14g
Protein: 2g
Fat: 7g

Sun-Dried Tomato & Basil Organic Chicken Sausage - 1 link

Han's All Natural

Calories: 130
Net Carbs: 1g
Protein: 15g
Fat: 6g

Asian Pear Crisps - 1 bag

Brothers-All-Natural

Calories: 35
Net Carbs: 8g
Protein: 0g
Fat: 0g

Potato Crisps with Szechuan Pepper & Fresh Chives - 1 bag

Brothers-All-Natural

Calories: 45
Net Carbs: 9g
Protein: 1g
Fat: 0g

Potato Crisps with Fresh Onion & Fresh Garlic - 1 bag

Brothers-All-Natural

Calories: 45
Net Carbs: 9g
Protein: 1g
Fat: 0g

Potato Crisps with Black Pepper & Seal Salt - 1 bag

Brothers-All-Natural

Calories: 45
Net Carbs: 9g
Protein: 1g
Fat: 0g

Strawberry Crisps - 1 bag

Brothers-All-Natural

Calories: 30
Net Carbs: 5g
Protein: 1g
Fat: 0g

Organic Instant Hot Oatmeal - Veri-Berry - 1 packet

Calories: 150
Net Carbs: 28g
Protein: 4g
Fat: 2g

Spinach, Fontina & Roasted Garlic Chicken Sausage - 1 link

Han's All Natural

Calories: 110
Net Carbs: 1g
Protein: 14g
Fat: 5g

Natural American Cheese - 1 slice

Applegate Farms

Calories: 80
Net Carbs: 1g
Protein: 5g
Fat: 7g

Natural Joy Stick - 1 stick

Applegate Farms

Calories: 100
Net Carbs: 0g
Protein: 9g
Fat: 7g

Super-Red Pro-96 Soy Protein - 1 scoop

Calories: 120
Net Carbs: 2g
Protein: 25g
Fat: 1g

Spiru-Tein Chocolate Soy Protein Powder - 1 scoop

Calories: 96
Net Carbs: 9g
Protein: 14g
Fat: 0g

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