Low Carb CHOC ZERO That's Keto-Friendly

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Milk Chocolate Squares - 1 square

Calories: 50
Net Carbs: 1g
Protein: 0g
Fat: 5g

70% Cocoa Dark Chocolate - 1 piece

Calories: 45
Net Carbs: 1g
Protein: 0g
Fat: 5g

Keto Bark Dark Chocolate with Coconut - 1 bar

Calories: 120
Net Carbs: 3g
Protein: 0g
Fat: 11g

Keto Bark Dark Chocolate with Almonds - 1 piece

Calories: 120
Net Carbs: 2g
Protein: 1g
Fat: 10g

Keto Bark Dark Chocolate with Hazelnuts - 1 oz

Calories: 120
Net Carbs: 2g
Protein: 1g
Fat: 11g

Keto Bark Dark Chocolate with Sea Salt - 1 bar

Calories: 120
Net Carbs: 2g
Protein: 1g
Fat: 10g

Milk Chocolate Keto Bark Almonds - 1 oz

Calories: 150
Net Carbs: 3g
Protein: 3g
Fat: 14g

Keto Bark Milk Chocolate with Hazelnuts - 1 bar

Calories: 150
Net Carbs: 3g
Protein: 3g
Fat: 15g

Milk Chocolate Baking Chips - 60 pieces

Calories: 70
Net Carbs: 1g
Protein: 0g
Fat: 6g

Dark Chocolate Peanut Butter Cups - 1 piece

Calories: 70
Net Carbs: 1g
Protein: 2g
Fat: 6g

Chocolate - 1 piece

Calories: 45
Net Carbs: 1g
Protein: 0g
Fat: 5g

50% Cocoa Dark Chocolate - 1 piece

Calories: 40
Net Carbs: 1g
Protein: 0g
Fat: 4g

Honest Syrup Chocolate - 1 tbsp

Calories: 35
Net Carbs: 2g
Protein: 0g
Fat: 0g

Honest Syrup Maple Pecan - 1 tbsp

Calories: 30
Net Carbs: 2g
Protein: 0g
Fat: 0g

Maple Syrup - 1 tbsp

Calories: 32
Net Carbs: 1g
Protein: 0g
Fat: 0g

Sugar Free Dark Chocolate Chips - 60 chips

Calories: 56
Net Carbs: 1g
Protein: 0g
Fat: 5g

Milk Chocolate Peanut Butter Cup - 1 cup

Calories: 80
Net Carbs: 1g
Protein: 2g
Fat: 6g

Keto Spread Chocolate Hazelnut - 2 tbsp

Calories: 160
Net Carbs: 1g
Protein: 2g
Fat: 10g

Broiled or Baked Pork Chop - 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed)

Calories: 118
Net Carbs: 0g
Protein: 13g
Fat: 7g

Broiled or Baked Breaded or Floured Pork Chop - 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed)

Calories: 139
Net Carbs: 4g
Protein: 14g
Fat: 7g

Fried Breaded or Floured Pork Chop (Lean and Fat Eaten) - 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed)

Calories: 165
Net Carbs: 7g
Protein: 11g
Fat: 10g

Fried Battered Pork Chop (Lean and Fat Eaten) - 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed)

Calories: 145
Net Carbs: 3g
Protein: 12g
Fat: 9g

Smoked or Cured Pork Chop (Lean and Fat Eaten) - 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed)

Calories: 129
Net Carbs: 0g
Protein: 9g
Fat: 10g

Lamb Loin Chop (Lean and Fat Eaten) - 1 small (4 oz, with bone, raw) (yield after cooking, bone removed)

Calories: 222
Net Carbs: 0g
Protein: 17g
Fat: 16g

Lamb Loin Chop (Lean Only Eaten) - 1 small (4 oz, with bone, raw) (yield after cooking, bone and fat removed)

Calories: 107
Net Carbs: 0g
Protein: 15g
Fat: 5g

Lamb Shoulder Chop (Lean Only Eaten) - 1 small (5.5 oz, with bone, raw) (yield after cooking, bone and fat removed)

Calories: 145
Net Carbs: 0g
Protein: 18g
Fat: 8g

Veal Chop - 1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed)

Calories: 203
Net Carbs: 0g
Protein: 24g
Fat: 11g

Veal Chop (Lean and Fat Eaten) - 1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed)

Calories: 168
Net Carbs: 0g
Protein: 19g
Fat: 10g

Fried Veal Chop - 1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed)

Calories: 214
Net Carbs: 6g
Protein: 21g
Fat: 11g

Fried Veal Chop (Lean Only Eaten) - 1 small (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed)

Calories: 148
Net Carbs: 5g
Protein: 18g
Fat: 6g

Chow Fun Rice Noodles (Fat Not Added in Cooking) - 1 cup cooked

Calories: 171
Net Carbs: 36g
Protein: 3g
Fat: 1g

Choc Mint Instant Hot Chocolate Drink - 1 mug

Calories: 34
Net Carbs: 3g
Protein: 1g
Fat: 1g

Nourishing Food Bar - Choco-walla - 1 bar

Calories: 210
Net Carbs: 34g
Protein: 4g
Fat: 5g

Chinese Cabbage (Bok-Choy, Pak-Choi) - 1 cup shredded

Calories: 9
Net Carbs: 1g
Protein: 1g
Fat: 0g

Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled) - 1 cup shredded

Calories: 20
Net Carbs: 2g
Protein: 3g
Fat: 0g

Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) - 1 cup shredded

Calories: 20
Net Carbs: 2g
Protein: 3g
Fat: 0g

Barnum's Animals Choco Crackers - 100 Calorie Packs - 1 package

Calories: 100
Net Carbs: 17g
Protein: 1g
Fat: 3g

Chow Mein Chicken Flavor - 1/2 container

Calories: 250
Net Carbs: 32g
Protein: 6g
Fat: 11g

Choco Mint Chip Premium Ice Cream - 1/2 cup

Calories: 160
Net Carbs: 16g
Protein: 2g
Fat: 9g

Bok Choy - 1 cup

Calories: 10
Net Carbs: 1g
Protein: 1g
Fat: 0g

Chinese Chop Salad with Dressing (Regular) - 1 salad

Noodles & Company

Calories: 310
Net Carbs: 17g
Protein: 6g
Fat: 15g

Premium Super Hero Ice Cream - 1/2 cup

Perry's Ice Cream

Calories: 140
Net Carbs: 17g
Protein: 2g
Fat: 7g

Hot Chocolate Skimmed Milk (Small) - 1 serving

Calories: 262
Net Carbs: 50g
Protein: 9g
Fat: 2g

Tava Zero Calorie Sparkling Beverage - Mediterranean Fiesta Black Cherry Citrus - 8 fl oz

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

Chop Suey Vegetables - 1/2 cup

Calories: 15
Net Carbs: 3g
Protein: 1g
Fat: 0g

Zero Calorie Lemonade Vitamin Enhanced Water Beverage Daily-v - 8 fl oz

Calories: 0
Net Carbs: 1g
Protein: 0g
Fat: 0g

Bean Sprouts - 2/3 cup

Calories: 15
Net Carbs: 2g
Protein: 1g
Fat: 0g

Sweet & Sour Duck Sauce - 2 tbsp

Calories: 60
Net Carbs: 15g
Protein: 0g
Fat: 0g

Sweet & Sour Sauce - 2 tbsp

Calories: 60
Net Carbs: 14g
Protein: 0g
Fat: 0g

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