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Chef One
Low Carb CHEF ONE That's Keto-Friendly
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Vegetable Dumplings - 6 pieces
Chef One
Calories: 220
Net Carbs: 35g
Protein: 5g
Fat: 6g
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Chicken Teriyaki Potstickers - 6 pieces
Chef One
Calories: 220
Net Carbs: 31g
Protein: 15g
Fat: 4g
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Chocolate Ice Cream Cone - 1 cone and single dip (or 1 small cone)
Calories: 173
Net Carbs: 24g
Protein: 3g
Fat: 7g
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Chocolate Covered Chocolate Ice Cream Cone with Nuts - 1 cone
Calories: 223
Net Carbs: 23g
Protein: 5g
Fat: 13g
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Light Ice Cream Cone (Flavors Other Than Chocolate) - 1 cone and single dip (or 1 small cone)
Calories: 115
Net Carbs: 20g
Protein: 4g
Fat: 2g
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Creamed Dried Beef On Toast - 1 slice toast with sauce
Calories: 226
Net Carbs: 22g
Protein: 11g
Fat: 10g
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Plain Cheeseburger on Bun - 1 cheeseburger
Calories: 317
Net Carbs: 26g
Protein: 17g
Fat: 15g
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Cheeseburger with 1/4 Lb Meat and Mushrooms in Sauce on Bun - 1 (1/4 lb) cheeseburger
Calories: 472
Net Carbs: 27g
Protein: 28g
Fat: 26g
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Double Cheeseburger with Mayonnaise or Salad Dressing on Bun - 1 double cheeseburger
Calories: 529
Net Carbs: 33g
Protein: 27g
Fat: 31g
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Double Cheeseburger on Double-Decker Bun - 1 double cheeseburger
Calories: 556
Net Carbs: 38g
Protein: 33g
Fat: 29g
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Double Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun - 1 double cheeseburger
Calories: 583
Net Carbs: 36g
Protein: 30g
Fat: 34g
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Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun - 1 (1/4 lb) cheeseburger
Calories: 707
Net Carbs: 40g
Protein: 37g
Fat: 43g
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Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun - 1 (1/4 lb) cheeseburger
Calories: 437
Net Carbs: 27g
Protein: 24g
Fat: 24g
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Hamburger with 1/4 Lb Meat on Bun - 1 (1/4 lb) hamburger
Calories: 459
Net Carbs: 30g
Protein: 28g
Fat: 23g
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Hamburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun - 1 (1/4 lb) hamburger
Calories: 461
Net Carbs: 34g
Protein: 28g
Fat: 22g
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Double Hamburger on Bun - 1 double hamburger
Calories: 382
Net Carbs: 25g
Protein: 24g
Fat: 19g
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Double Hamburger with Mayonnaise or Salad Dressing on Bun - 1 double hamburger
Calories: 437
Net Carbs: 25g
Protein: 23g
Fat: 26g
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Pizzaburger (Hamburger, Cheese, Sauce) on Whole Bun - 1 pizzaburger
Calories: 398
Net Carbs: 34g
Protein: 24g
Fat: 17g
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Steak and Cheese Sandwich on Roll - 1 sandwich
Calories: 444
Net Carbs: 28g
Protein: 34g
Fat: 20g
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Steak and Cheese Submarine Sandwich on Roll - 1 submarine
Calories: 518
Net Carbs: 40g
Protein: 37g
Fat: 22g
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Ham and Cheese On English Muffin - 1 Jimmy Dean sandwich
Calories: 148
Net Carbs: 10g
Protein: 11g
Fat: 7g
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Fish Sandwich with Spread on Bun - 1 fish sandwich
Calories: 400
Net Carbs: 37g
Protein: 18g
Fat: 19g
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Fish Sandwich with Cheese and Spread on Bun - 1 sandwich
Calories: 596
Net Carbs: 50g
Protein: 27g
Fat: 30g
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Crab Cake Sandwich on Bun - 1 sandwich
Calories: 308
Net Carbs: 35g
Protein: 21g
Fat: 8g
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Corny Dog with Chili on Bun - 1 corn dog
Calories: 436
Net Carbs: 43g
Protein: 13g
Fat: 21g
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Frankfurter or Hot Dog on Bun - 1 frankfurter on bun
Calories: 250
Net Carbs: 18g
Protein: 9g
Fat: 15g
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Frankfurter or Hot Dog with Catsup and/or Mustard on Bun - 1 frankfurter on bun
Calories: 284
Net Carbs: 21g
Protein: 10g
Fat: 17g
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Chicken Frankfurter or Hot Dog on Bun - 1 frankfurter on bun
Calories: 226
Net Carbs: 21g
Protein: 10g
Fat: 11g
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Sausage On Biscuit - 1 sandwich
Calories: 461
Net Carbs: 37g
Protein: 12g
Fat: 30g
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Egg, Cheese and Ham on Biscuit - 1 sandwich
Calories: 459
Net Carbs: 42g
Protein: 19g
Fat: 25g
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Egg, Cheese and Sausage on English Muffin - 1 sandwich
Calories: 466
Net Carbs: 28g
Protein: 20g
Fat: 30g
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Egg, Cheese and Sausage on Biscuit - 1 Great Starts sandwich (6.2 oz)
Calories: 560
Net Carbs: 33g
Protein: 21g
Fat: 38g
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Egg, Cheese and Bacon on English Muffin - 1 sandwich
Calories: 382
Net Carbs: 29g
Protein: 21g
Fat: 19g
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Egg and Ham on Biscuit - 1 sandwich
Calories: 331
Net Carbs: 25g
Protein: 15g
Fat: 19g
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Egg and Steak on Biscuit - 1 sandwich
Calories: 541
Net Carbs: 49g
Protein: 20g
Fat: 29g
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Meatless Soyburger with Cheese on Bun - 1 sandwich
Calories: 301
Net Carbs: 30g
Protein: 19g
Fat: 10g
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Ground Beef with Tomato Sauce and Taco Seasonings On A Cornbread Crust - 1 cup
Calories: 351
Net Carbs: 34g
Protein: 17g
Fat: 15g
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Sex on the Beach - 1 cocktail
Calories: 326
Net Carbs: 29g
Protein: 0g
Fat: 0g
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Turkey Burger with Condiments and Vegetables on Bun - 1 hamburger
Calories: 242
Net Carbs: 16g
Protein: 14g
Fat: 13g
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Chicken Burger on Bun - 1 hamburger
Calories: 239
Net Carbs: 19g
Protein: 19g
Fat: 9g
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Chicken Burger with Condiments and Vegetables on Bun - 1 hamburger
Calories: 243
Net Carbs: 16g
Protein: 14g
Fat: 13g
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Ice Cream Cone - 1 cone and single dip (or 1 small cone)
Calories: 170
Net Carbs: 22g
Protein: 3g
Fat: 8g
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Ice Cream Sundae Cone - 1 Drumstick
Calories: 284
Net Carbs: 31g
Protein: 6g
Fat: 16g
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Lowfat Chocolate Frozen Yogurt Cone - 1 small
Calories: 102
Net Carbs: 18g
Protein: 4g
Fat: 2g
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Brown Sugar Ice Cream Cone - 1 cone
Calories: 40
Net Carbs: 8g
Protein: 1g
Fat: 0g
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Soft Serve Light Ice Cream Cone - 1 small
Calories: 296
Net Carbs: 43g
Protein: 7g
Fat: 11g
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Cheeseburger with Mayonnaise or Salad Dressing on Bun - 1 cheeseburger
Calories: 347
Net Carbs: 27g
Protein: 17g
Fat: 18g
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Kim Chee Style Cabbage - 1 cup
Calories: 31
Net Carbs: 5g
Protein: 2g
Fat: 0g
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Chex Cereal - 1 cup
Calories: 143
Net Carbs: 32g
Protein: 3g
Fat: 1g
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